--- product_id: 107442772 title: "Gym/Home Exercise Posters Set of 3 Workout Chart Now Laminated - Workout Plans for Men - Strength Training Workout - Build Muscles, Lose Body Fat - Completely Transform Your Body - Fitness" brand: "fitwirr" price: "฿101" currency: THB in_stock: false reviews_count: 5 url: https://www.desertcart.co.th/products/107442772-gym-home-exercise-posters-set-of-3-workout-chart-now store_origin: TH region: Thailand --- # 71 exercises Laminated posters Full body workouts Gym/Home Exercise Posters Set of 3 Workout Chart Now Laminated - Workout Plans for Men - Strength Training Workout - Build Muscles, Lose Body Fat - Completely Transform Your Body - Fitness **Brand:** fitwirr **Price:** ฿101 **Availability:** ❌ Out of Stock ## Summary > 🏆 Transform Your Workout Game! ## Quick Answers - **What is this?** Gym/Home Exercise Posters Set of 3 Workout Chart Now Laminated - Workout Plans for Men - Strength Training Workout - Build Muscles, Lose Body Fat - Completely Transform Your Body - Fitness by fitwirr - **How much does it cost?** ฿101 with free shipping - **Is it available?** Currently out of stock - **Where can I buy it?** [www.desertcart.co.th](https://www.desertcart.co.th/products/107442772-gym-home-exercise-posters-set-of-3-workout-chart-now) ## Best For - fitwirr enthusiasts ## Why This Product - Trusted fitwirr brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Total Body Focus:** Strength, balance, and bodyweight exercises for a complete transformation. - • **Transform Your Space:** Elevate your home gym with vibrant, easy-to-follow workout posters! - • **User-Friendly Design:** Clear start/finish positions for effortless execution. - • **Comprehensive Workouts:** 71 expertly illustrated exercises targeting every muscle group. - • **Satisfaction Guaranteed:** 100% money-back guarantee for your peace of mind. ## Overview This Gym/Home Exercise Posters Set includes three laminated workout charts featuring 71 effective exercises designed for strength training and body transformation. Each poster clearly illustrates start and finish positions, targeting specific muscle groups, making it perfect for both beginners and seasoned fitness enthusiasts. With a focus on total body workouts, these posters are a must-have for anyone looking to build muscle, lose fat, and improve overall fitness. ## Description Fitwirr’s 3 Men’s Workout Poster Pack 18x 24: Dumbbell Exercises, Bodyweight Workout, Exercise Ball Workout - Complete Total-Body Home Workouts for Men - Core Exercises - Free Weights Workout - Abs Workout Whip your body into amazing shape with our Men’s 3 Workout Poster Pack—Featuring the best exercises to work the abs, chest, back, legs and arms. There’s a total of 71 different exercises from all three workout posters. Mixing them up to keep you from getting bored and hitting a plateau. These posters are great for all fitness levels including beginners, regular exercisers and athletes looking to get started on building muscles, strength and reducing body fat. Recommended workout variables including the number of exercises to do for each body part, how many times to repeat (repetitions) and how many sets to perform for better and maximum results. It's like having a personal trainer training and telling you exactly what to do in each workout. Each exercise is visually demonstrated with beginning and ending body position in proper form—Very easy to understand and follow. These workout posters make a great addition to any workout room, gym, exercise studio and dorm room. It's also great for any exercise programs to use as an exercise reference during their program. High quality images with high resolutions. If you are new to training—You’ll find these 3 workout posters very useful and practical. Every tip you need from how to do each exercise properly to what muscles each exercise works are all right on the poster to see. All of our workout posters are endorsed by world class certified personal trainers who hold exercise physiology degrees and nationally recognized certifications from ACE, NASM, and NSCA. Our fitness experts have over a decade of experience helping people transforming their bodies just like you. Grab your 3 pack poster and get started on transforming your body today! ## Features - Workout Posters Pack: 71 of the most effective dumbbell exercises, bodyweight exercises, exercise ball workout you can do! Great for indoor workouts and home gyms. - EASY TO FOLLOW: Clearly Illustrated Start/Finish Positions and Shows Exactly Which Muscles are Targeted During Each Exercise in all 3 workout poster. - TRAIN YOUR ENTIRE BODY: Strength Exercises, Balance Exercises, Bodyweight Exercises for Your Entire Body | Build Strength, Burn Fat, Work Your Six Pack, Upper, Lower & Abs Workouts - TRANSFORM YOUR BODY: Build Muscle | Tone & Tighten Your Body | Develop your Six Pack | Improve Strength & Posture | Personal Trainer Approved! - MONEYBACK 100% SATISFACTION GUARANTEED: If You Don't Love our workout posters, we'll refund your purchase. ## Images ![Gym/Home Exercise Posters Set of 3 Workout Chart Now Laminated - Workout Plans for Men - Strength Training Workout - Build Muscles, Lose Body Fat - Completely Transform Your Body - Fitness - Image 1](https://m.media-amazon.com/images/I/51IKWXtPloL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars Just what I wanted *by J***H on Reviewed in the United States on September 24, 2016* Just what I wanted ### ⭐⭐⭐ 3.0 out of 5 stars Great product but too small, and a bit pricey. Good addition to home gym *by B***E on Reviewed in the United States on February 20, 2016* I bought this poster set for my home gym. I have a stability ball and some Dumbbells so I figured this was perfect. Overall I am happy with the product. The posters are printed on thick paper. They are shipped rolled into a tube, so of course there was curling on edges. I put them out under some heavy books for two days and they were good enough to hang after that. I chose to tape them up rather then use tacks.Pros:+ thick paper. They are printed on good quality paper.+ good assortment of exercises. There are a lot of exercises packed into these posters. I find them useful reminders of different things to do.+ sorted. The exercises are arranged by part of the body ( upper body, lower body, core abs, etc.) This is pretty handy for those who are not familiar with what work outs target which areas.+ easy to follow. The demonstrations are easy to follow.Cons:- Way too small. While the dimensions of the posters are accurately listed, the overall size is too small. I think they could be twice the size. The posters are easy to read and I can read them from across the room.- price. I think they are a bit pricey given he size.All in all, I can't recommend this product at the given price. If the price point were a bit lower, I would highly recommend them. Overall, they are great for beginners and are a great addition to a home gym. For that reason, I gave them three stars for this reason. I received this product at a promotional discount for my honest review and these views are 100% my own. Feel free to leave any questions or feedback in the comments section below. ### ⭐⭐⭐ 3.0 out of 5 stars Wish these were laminated *by S***B on Reviewed in the United States on March 2, 2016* I wasn't exactly sure which size would work best with my home gym setup so I decided to try both the12x18 and the 18x24. I had been looking for a quality set of exercise posters when I stumbled across these. I was a bit scared that the larger posters would be far too big to be useful but my fears were definitely unfounded. The angle of the sellers picture of these gives the false impression that they are huge- they are not. I figured that for the price they are charging that these would be typical Wally World poster size but they more closely resemble the size of the pull out posters from the teeny bopper magazines. They quality is there though. The paper on these is closer to a light cardstock which is really nice, and instead of a high gloss inky finish these are matte finished. The 12 x 18 size is perfect for what I was looking for but the 18x24 is really not so big as to be overwhelming. The posters have a nifty set of guidelines for warm ups and exercises and they even have a recommended rep range. They are broken down into several sections each- primarily upper body, core, and lower body but the stability poster includes stretches and the dumbbell poster breaks upper body further down into arms, back, and chest. I liked that they were shipped in a nifty protective poster roll. I do not like the price points on these but it is what it is and if you need these posters then this package deal is one of the best around. All in all I am very happy with my purchase, and I look forward to the variety of workouts that I can now complete without the hassle of googling them and then trying to complete them.I did receive these posters at a discount in exchange for my honest and unbiased review, and honestly if you will use them then you should give them a shot. They are nice. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.co.th/products/107442772-gym-home-exercise-posters-set-of-3-workout-chart-now](https://www.desertcart.co.th/products/107442772-gym-home-exercise-posters-set-of-3-workout-chart-now) --- *Product available on Desertcart Thailand* *Store origin: TH* *Last updated: 2026-04-29*