NOW Foods Supplements, Magnesium Glycinate 100 mg, Highly Absorbable Form, 180 Tablets

I’ve had a great experience with this magnesium glycinate supplement. The capsules are easy to swallow and gentle on the stomach. I like taking it in the evening because it helps me relax and supports better sleep. The quality is excellent, and NOW Foods is a brand I trust. There is no unpleasant taste, and the bottle provides a good supply for the price. Overall, this is a high-quality magnesium supplement that is effective and offers great value for money. I would definitely purchase it again.

This magnesium glycinate has helped my nighttime leg cramps so much. After taking it consistently, I noticed a huge difference in how often I was waking up with painful cramps, and now I’m finally sleeping much more comfortably through the night. I specifically chose the glycinate form because it’s known for being gentle and highly absorbable, and I’ve had no stomach issues or unpleasant side effects with it. The tablets are easy to take, and the quality feels consistent like I expect from NOW Foods products. I also noticed I feel more relaxed overall at night, which has been an added bonus. The large bottle lasts a long time too, making it a really good value for a high-quality supplement. Overall, this has become one of my staple supplements and has made a noticeable difference for muscle cramps and nighttime comfort.

This was not my first time buying Magnesium Glycinate from NOW, and I wanted to share a layperson’s perspective, since most of us who buy supplements aren’t medical experts. I chose NOW because it’s one of the most reputable supplement brands, even though their products tend to be more expensive. The packaging and overall presentation are excellent, and the product seems to be very high quality. They claim it may help regulate blood sugar and blood pressure, potentially reducing the risk of heart disease, stroke, and diabetes. These are things that are hard for an average consumer to evaluate. But they also mention reduced anxiety and improved sleep quality — and that’s where I personally noticed a real difference. In the very first week, my sleep improved significantly. I fell asleep much more easily and slept longer. Before taking Magnesium Glycinate, I usually slept 4–5 hours a night; after starting it, I began sleeping 6–7 hours, and occasionally even 8. For me, that alone made the supplement worth continuing. I also experienced no side effects such as diarrhea, nausea, or abdominal discomfort. Overall, an excellent product. Five stars.

For the past 5 years I have wakened in the middle of the night and unable to go to back to sleep for an hour or more. I've tried every sleep aid and relaxation technique imaginable. I tried this product, and it worked the first night, and has continued to be effective for 2 weeks. My results may be faster than most because I was already using a magnesium supplement (ZMA) right before trying magnesium glycinate. In most cases expect it to take a week or more to increase magnesium levels to the point of seeing results. I also ate a few walnuts with the magnesium to keep insulin levels even during the night. There are several forms of magnesium, be sure to take the glycinate if you have interrupted sleep. Magnesium L-Threonate might be a good choice if your sleep is disturbed due to a racing mind.

I’ve had a good experience with this magnesium glycinate. The capsules are easy to swallow, and they don’t upset my stomach like some other forms of magnesium I’ve tried in the past. The quality seems very good, which is one of the reasons I usually trust NOW Foods products. The bottle is well sealed, the capsules are consistent, and the serving size is easy to follow. After taking it regularly, I’ve been happy with the results and haven’t noticed any unwanted side effects. While supplements can work differently for everyone, this one has been a reliable choice for me. Overall, it’s a high-quality magnesium supplement at a reasonable price. If you’re looking for magnesium glycinate from a well-known brand, I think this is a solid option and one I’d purchase again.

Very good quality supplement. A bit pricey.

I take one of these at bedtime with a cup of unsweetened almond milk that contains calcium. The magnesium and calcium together give me a great night's sleep! I am a 71 year old woman in good health but at my age sleep can be challenging. The tablet is easy to swallow. Oh...and added benefit is that it keeps me regular.😉

I’ve been taking this magnesium for over three years now, starting during my pregnancy when I stopped ambien because I didn’t want to continue it while expecting. I never went back to ambien, even though I had been using it for several years and I never thought I’d be able to get a full nights sleep without it. For me, this has been the best sleep support I’ve found that actually works and I’ve tried soooo many things. I take two each night, and it really helps me relax, calm nighttime anxiety, and wind me down so I can fall asleep more easily. I’ve also noticed my skin looks clearer and I seem to have fewer breakouts, although I can’t say for certain if that’s directly related. I recommend this to everyone in my life when they tell me they have insomnia or a hard time sleeping. It’s become a simple but essential part of my nightly routine. The only downside is that I can’t find it locally if I run out so I do wish shipping were a bit faster though that’s probably on me since I tend to reorder when I’m down to my last few.

I slept so well last night, all facts are positive. I feel better than yesterday

It’s very good

Excellent value for money and the product works well for me. Please ensure it’s suitable for you before buying.

Se siente de inmediato el efecto, recomendable

Excellent