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Take a picture of your teeth before using the cold-light tooth whitening device so that it can be used as a contrast on the back..  Hold it once a day, 30 minutes before going to bed, and lie flat to avoid excessive dilution of the gel in the saliva. Teeth whitening equipment should be brushed before and after use. Drink warm water after use..  Avoid using high-pigmented foods (coffee, tea, etc.) during cold-light tooth whitening.  The whitening gel is used 15 times, so during use, apply a proper amount of whitening gel to the photon meter (about 1 mm) and the teeth. Don't apply it on your gums and lips..The cold-light tooth whitening instrument is cleaned and stored in a dark and dry place after use. The weather is hot and the whitening gel is kept in the refrigerator.
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