---
product_id: 1236757
title: "TRIGGERPOINT Performance Therapy Grid Foam Roller with Free Online Instructional Videos, Original (13-inch), Orange"
brand: "triggerpoint"
price: "฿6080"
currency: THB
in_stock: true
reviews_count: 13
category: "Triggerpoint"
url: https://www.desertcart.co.th/products/1236757-triggerpoint-performance-therapy-grid-foam-roller-with-free-online-instructional
store_origin: TH
region: Thailand
---

# Multi-density foam zones Free expert video tutorials 13-inch optimal size TRIGGERPOINT Performance Therapy Grid Foam Roller with Free Online Instructional Videos, Original (13-inch), Orange

**Brand:** triggerpoint
**Price:** ฿6080
**Availability:** ✅ In Stock

## Summary

> 🧡 Roll like a pro, recover like a champ!

## Quick Answers

- **What is this?** TRIGGERPOINT Performance Therapy Grid Foam Roller with Free Online Instructional Videos, Original (13-inch), Orange by triggerpoint
- **How much does it cost?** ฿6080 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.th](https://www.desertcart.co.th/products/1236757-triggerpoint-performance-therapy-grid-foam-roller-with-free-online-instructional)

## Best For

- triggerpoint enthusiasts

## Why This Product

- Trusted triggerpoint brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Bonus Expert Guidance:** Access free online instructional videos to maximize your foam rolling routine
- • **Versatile for All Levels:** Multi-textured surface suits beginners to pros for full-body recovery
- • **Durable & Shape-Retentive:** Rigid hollow core with high-quality EVA foam that won’t break down
- • **Therapist-Approved Design:** Patented GRID surface mimics massage hands for targeted muscle relief
- • **Trusted by Pros & Athletes:** Preferred by physical therapists, trainers, and coaches worldwide

## Overview

The TRIGGERPOINT Performance Therapy Grid Foam Roller (13-inch) features a patented multi-density EVA foam surface over a rigid hollow core, designed to replicate the feel of a massage therapist’s hands. Durable and shape-retentive, it’s ideal for muscle recovery, improving circulation, and relieving tightness. Included free online expert videos ensure you get the most from your sessions. Trusted by therapists and athletes alike, this orange foam roller is a versatile recovery essential for all fitness levels.

## Description

The TriggerPoint GRID 1.0 is a versatile and friendly foam roller that provides excellent muscle therapy and exercise benefits. The multi-density foam surface allows for firm compression and the channeling of blood and oxygen needed for muscle repair. The proprietary Distro density® zones mimic the sensation of a massage therapist's hands, providing relief for tight muscles and enhancing recovery. The GRID 1.0's surface also varies in width, making it an ideal tool for beginners and advanced rollers alike. The high and firm surface is like fingertips, while the tubular surface is like fingers, and the low and flat surface is like the palm. This roller is great for relieving muscle pain and tightness, improving mobility, and increasing circulation. The TriggerPoint brand offers other innovative massage therapy tools, including handheld rollers and massage balls, which are perfect for individuals of all ages, sizes, and athletic abilities. Incorporating foam rollers and other therapy tools into a yoga or exercise routine can enhance the benefits of these activities and aid in muscle recovery.

Review: One of four great rollers I own - This is one of four foam rollers I bought. I have the black Rumble Roller extra firm, NewCell Integrate Foam Roller, and Trigger Point Therapy both the orange and black x-tra firm. I don't own but have also tried the blue Rumble Roller at my fitness center. This review is a comparison of these various rollers. Each of my four rollers has its own purpose. The Rumble Rollers are really good for deep tissue at a single spot. The black extra firm Rumble Roller is really hard and aggressive, while the blue one is softer but because of how "pointy" the roller is, the blue Rumble Roller doesn't feel much softer when I'm actually using it. In comparison the Trigger Point Therapy is much better as an all purpose roller to roll out the fascia. The various parts of the grid do make a difference. With the Trigger Point Therapy rollers, the black extra firm has very little give while the orange one is noticeably soft....and that orange one is my least favorite and least used roller, but I bought it since it was an desertcart Lightning Deal and I read in a fitness magazine that deemed the softer rollers more effective because the muscles don't tense up as with the firmer rollers. This is definitely true since this orange TP Therapy roller is the only roller I can handle when my IT band and other parts of my legs get really tender. My final roller is the NewCell foam roller which is a cross between all the other three I have and is the best for rolling out my back due to its shape, but I can also use it to target certain spots though not as effective as the Rumble Rollers. These various rollers have all helped to address a lot of tension and tightness in my shoulders, back, hips, and legs. I started using them at my fitness center and as I realized how beneficial they were, I bought and added each one by one. Considering that I no longer need to pay a therapist to massage and how I can run with less pain, the money I spent seems well worth it. Most importantly, it wasn't until I began using these rollers regularly that I finally resolved my plantar fasciitis I had in both feet for several years. Just to be clear, if you want a firm roller with some give, the orange roller is a great roller. If you don't want a roller with noticeable give, buy the black xtra firm roller. If you want a really aggressive spot roller, get the Rumble Roller.
Review: I really like this for my back - I really like this massage roller -- the hard plastic base keeps its shape and the top layer of foam has just the right amount of give to make it comfortable against my body. My son introduced this to me when I visited him while I was having lower back pain. I used it to roll all along my back from bottom to top and /crack/, I felt immediate relief in my lower back! It also reduced the tenseness in my upper back. When I got home I bought one for my self right away! Now I use it every day, sometimes twice a day! I have tried harder, smaller-diameter rollers and found them very uncomfortable and ineffective compared to this one.

## Features

- Foam
- Made in USA or Imported
- Patented Foam Roller Design Offers A Superior, Multi-Density Exterior Constructed Over A Rigid, Hollow Core
- Constructed From Quality Materials That Won'T Break Down Or Lose Shape From Repeated Use
- Includes Access To Free Online Instructional Video Library On Foam Rolling Best Practices From The Experts At Triggerpoint
- Trusted Foam Roller Of Physical And Massage Therapists, Coaches, Trainers And Athletes

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0040EKZDY |
| Best Sellers Rank | #10,026 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #41 in Foam Rollers |
| Brand | TRIGGERPOINT |
| Brand Name | TRIGGERPOINT |
| Color | Orange |
| Customer Reviews | 4.7 out of 5 stars 8,292 Reviews |
| Included Components | GRID Foam Roller - 13" |
| Item Diameter | 13 inches |
| Item Dimensions | 12.95 x 5.43 x 5.43 inches |
| Item Firmness Description | Extra Firm |
| Item Nype Name | GRID Foam Roller - 13" |
| Item Weight | 0.5 kg |
| Item dimensions L x W x H | 12.95 x 5.43 x 5.43 inches |
| Manufacturer | Implus Footcare, LLC |
| Manufacturer Part Number | 15922 |
| Material | Ethylene Vinyl Acetate |
| Material Type | Ethylene Vinyl Acetate |
| Material Type Free | Chemical Free |
| Model Name | Trigger Point Performance 00200 GRID Foam Roller - 13" Orange |
| Model Number | 200 |
| Number of Items | 1 |
| Number of Packs | 1 |
| Product Benefits | Muscle Recovery,Muscle Therapy |
| Target Use Body Part | Whole Body |
| Unit Count | 1 gram |

## Product Details

- **Brand:** TRIGGERPOINT
- **Color:** Orange
- **Item dimensions L x W x H:** 12.95 x 5.43 x 5.43 inches
- **Material:** Ethylene Vinyl Acetate
- **Model Name:** Trigger Point Performance 00200 GRID Foam Roller - 13" Orange

## Images

![TRIGGERPOINT Performance Therapy Grid Foam Roller with Free Online Instructional Videos, Original (13-inch), Orange - Image 1](https://m.media-amazon.com/images/I/71IYr2WRb9L.jpg)

## Questions & Answers

**Q: Who is the TriggerPoint GRID Foam Massage Roller ideal for?**
A: The GRID Foam roller is designed for anyone, from beginners to advanced rollers.

**Q: What are the benefits of the Foam Massage Roller?**
A: Rolling out with the Foam Roller helps reduce muscle and joint pain, increase circulation and flexibly, and improve your overall range of motion.

**Q: Where can I use the Foam Massage Roller on?**
A: Use the Foam Massage Roller on your Hips and Glutes, Lower Leg, Neck and Shoulder, Upper Back and Chest, Middle Back, Upper Leg, and Arm.

**Q: What are the dimensions of the Foam Massage Roller?**
A: The Foam Roller is 5.5 in wide x 13 in height x 5.5 in depth, and weighs 1.4 lbs.

**Q: What is the weight capacity?**
A: The Foam Massage Roller is designed to support up to 500 lbs, and retains shape after repeated use.

## Customer Reviews

### ⭐⭐⭐⭐⭐ One of four great rollers I own
*by R***A on December 19, 2015*

This is one of four foam rollers I bought. I have the black Rumble Roller extra firm, NewCell Integrate Foam Roller, and Trigger Point Therapy both the orange and black x-tra firm. I don't own but have also tried the blue Rumble Roller at my fitness center. This review is a comparison of these various rollers. Each of my four rollers has its own purpose. The Rumble Rollers are really good for deep tissue at a single spot. The black extra firm Rumble Roller is really hard and aggressive, while the blue one is softer but because of how "pointy" the roller is, the blue Rumble Roller doesn't feel much softer when I'm actually using it. In comparison the Trigger Point Therapy is much better as an all purpose roller to roll out the fascia. The various parts of the grid do make a difference. With the Trigger Point Therapy rollers, the black extra firm has very little give while the orange one is noticeably soft....and that orange one is my least favorite and least used roller, but I bought it since it was an Amazon Lightning Deal and I read in a fitness magazine that deemed the softer rollers more effective because the muscles don't tense up as with the firmer rollers. This is definitely true since this orange TP Therapy roller is the only roller I can handle when my IT band and other parts of my legs get really tender. My final roller is the NewCell foam roller which is a cross between all the other three I have and is the best for rolling out my back due to its shape, but I can also use it to target certain spots though not as effective as the Rumble Rollers. These various rollers have all helped to address a lot of tension and tightness in my shoulders, back, hips, and legs. I started using them at my fitness center and as I realized how beneficial they were, I bought and added each one by one. Considering that I no longer need to pay a therapist to massage and how I can run with less pain, the money I spent seems well worth it. Most importantly, it wasn't until I began using these rollers regularly that I finally resolved my plantar fasciitis I had in both feet for several years. Just to be clear, if you want a firm roller with some give, the orange roller is a great roller. If you don't want a roller with noticeable give, buy the black xtra firm roller. If you want a really aggressive spot roller, get the Rumble Roller.

### ⭐⭐⭐⭐⭐ I really like this for my back
*by D***R on March 9, 2024*

I really like this massage roller -- the hard plastic base keeps its shape and the top layer of foam has just the right amount of give to make it comfortable against my body. My son introduced this to me when I visited him while I was having lower back pain. I used it to roll all along my back from bottom to top and /crack/, I felt immediate relief in my lower back! It also reduced the tenseness in my upper back. When I got home I bought one for my self right away! Now I use it every day, sometimes twice a day! I have tried harder, smaller-diameter rollers and found them very uncomfortable and ineffective compared to this one.

### ⭐⭐⭐⭐⭐ Like having a personal masseuse at your beck and call!
*by H***K on August 19, 2014*

A physical therapist recommended buying a foam roller when I complained of stiffness and back tightness. In all honesty, I imagined this would be on of those gadgets that are sold on infomercials that would be a waste of money and soon be gathering dust under the bed. My skepticism couldn't have been more mistaken. There's evidently a whole science of trigger points in the body that when massaged firmly, produce immediate therapeutic results. I don't know the biology involved, but all I know it that using this roller even just for a few minutes is unbelievably relaxing and calming. I primarily just use it for my back especially after a long day at work. It usually produces the reassuring "pop" sounds in my vertebra that seem to relieve pressure. Just a few passes over it lying on my back also massages the muscles from the neck to the lower back. Alternately, it has a muscle relaxing effect also on the buttox with even just a minute of rolling over it with your body weight. The same for the thighs and calves. Maybe i sound like an infomercial shill here, but this is probably the single fastest and most effective way to relieve stress almost instantly, short of having a personal masseuse available at a moment's notice. The roller is a very firm foam covered with a vinyl-like surface. Some rollers have deeper more severe ridges for a deeper massage, and I did sample those but for me this design seems ideal. I travel regularly, and have even sacrificed precious suitcase space to take this along to use in my hotel room at the end of a cramped and stressful flight. Forgive my manic raving, but I'd give this 10 stars if possible!

## Frequently Bought Together

- TRIGGERPOINT Performance Therapy Grid Patented Multi-Density Foam Massage Roller
- Amazon Basics High Density Foam Roller for Exercise and Recovery
- Fit Simplify Resistance Loop Exercise Bands with Instruction Guide and Carry Bag, Set of 5

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*Product available on Desertcart Thailand*
*Store origin: TH*
*Last updated: 2026-09-06*