---
product_id: 124550912
title: "The Ultra Fat Burning Workout"
brand: "cindy whitmarshnatural journeys"
price: "฿1612"
currency: THB
in_stock: true
reviews_count: 8
url: https://www.desertcart.co.th/products/124550912-the-ultra-fat-burning-workout
store_origin: TH
region: Thailand
---

# The Ultra Fat Burning Workout

**Brand:** cindy whitmarshnatural journeys
**Price:** ฿1612
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Ultra Fat Burning Workout by cindy whitmarshnatural journeys
- **How much does it cost?** ฿1612 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.th](https://www.desertcart.co.th/products/124550912-the-ultra-fat-burning-workout)

## Best For

- cindy whitmarshnatural journeys enthusiasts

## Why This Product

- Trusted cindy whitmarshnatural journeys brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

The Ultra Fat Burning Workout

## Product Details

- **Genre:** Exercise & Fitness
- **Format:** Multiple Formats, NTSC, Color
- **Contributor:** Cindy Whitmarsh, Natural Journeys
- **Language:** English
- **Runtime:** 55 minutes

## Images

![The Ultra Fat Burning Workout - Image 1](https://m.media-amazon.com/images/I/515n04f8p2L.jpg)

## Customer Reviews

### ⭐⭐ 2.0 out of 5 stars







  
  
    not impressed
  

*by R***1 on Reviewed in the United States on April 26, 2011*

I consider myself at an intermediate level of fitness.A pro that isn't really a pro is that the production quality of this company's DVD is better than the last one I watched (Fat Blasting Bootcamp.)  At least the audio was normal and the video was not blurry or oversaturated with red.  That said, I still thought this video was still awful since it played like a fitness informercial.  They should really separate that kind of thing out from the workout itself.I usually like this instructor but she was a little peppier/smiley/talkative than usual and it was kind of getting to me.  I could probably tolerate more if I got a good workout but this one would probably be good for beginners working their way up.  It was too easy for me and I barely got into my target heart rate zone for a short time even for the tougher intervals.  The music was just soso and not used effectively to time the moves.Companies should really put a target level on workout DVDs instead of things like "ultra fat burning" which is not really useful.

### ⭐⭐⭐ 3.0 out of 5 stars







  
  
    Good workout just needs variety
  

*by H***Y on Reviewed in the United States on November 28, 2016*

I bought this a while back and the first time I tried it, I couldn't do half the workouts at the non modified level. Well I tried it again today, I was able to do all, non modified, except no actual jump rope, carpet and ceiling fans and not throwing the ball in the air, 8 ft ceilings. I used a 6lb weighted ball. According to my heart rate monitor it got my heart rate up and I got to my heart rate reserve on some which for me now is 180s. It stayed in the 160 to 170s during the lower parts, like strength training, I'm happy for that. Reason for the 3 stars and not 5, it's boring to me, the weights sections should of been in more control, I did 8lb dumbbells on most of it and I had to go down to 5lbs because I thought I was going to injure my shoulder again. You do the same circuit over and over until you move to the next section. I'm used to cathe friedrich where she changes it up, you still do biceps but it's not the same exercise, and she also does like 3 counts up 1 down, etc. If I don't get to bored with it, I will do this workout when I want a shorter but intense workout, but i will use it for more cardio then strength training, until it gets to easy. It's about 41 mins long including warm up and cool down. Skip to 3 mins in for the workout.

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Good for those who are pressed for time
  

*by T***  on Reviewed in the United States on January 27, 2008*

I like Cindy Whitmarsh, her workouts are effective and she is not annyoing like some aerobics instructors can be. I looked her up on Amazon and found she had done a few more dvds since releasing her 10 mintue solution dvd. The price was right under $6 so I decided to give it a try. The dvd is good for those of us who do not have a lot of time to exercise. There are cardio segments and then strength training segments. Strength exercises target the buns,legs, biceps,trieceps and abs. The cardio segments include jumping rope,shuffle squats, burpies and mountain climbers. There are modifications shown for intermedite and beginner fitness levels.Fitness equipment such as a medicine ball and jump rope are reccomended but not needed and modifcations are shown if you do not have the right equipment. I worked up a nice little sweat. I am an advanced exerciser so I will be using this dvd for light days and weekends when Im pressed for time and need an effective time saving workout.

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*Product available on Desertcart Thailand*
*Store origin: TH*
*Last updated: 2026-04-26*