--- product_id: 130174581 title: "Intermittent Fasting for Beginners: The Ultimate Weight Loss Guide incl. 5:2 Diet, 16:8 Diet and 30 Days Diet Plan Paperback – April 30, 2019" brand: "sarah amber patterson" price: "฿220" currency: THB in_stock: false reviews_count: 13 url: https://www.desertcart.co.th/products/130174581-intermittent-fasting-for-beginners-the-ultimate-weight-loss-guide-incl store_origin: TH region: Thailand --- # Intermittent Fasting for Beginners: The Ultimate Weight Loss Guide incl. 5:2 Diet, 16:8 Diet and 30 Days Diet Plan Paperback – April 30, 2019 **Brand:** sarah amber patterson **Price:** ฿220 **Availability:** ❌ Out of Stock ## Quick Answers - **What is this?** Intermittent Fasting for Beginners: The Ultimate Weight Loss Guide incl. 5:2 Diet, 16:8 Diet and 30 Days Diet Plan Paperback – April 30, 2019 by sarah amber patterson - **How much does it cost?** ฿220 with free shipping - **Is it available?** Currently out of stock - **Where can I buy it?** [www.desertcart.co.th](https://www.desertcart.co.th/products/130174581-intermittent-fasting-for-beginners-the-ultimate-weight-loss-guide-incl) ## Best For - sarah amber patterson enthusiasts ## Why This Product - Trusted sarah amber patterson brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Full description not available ## Images ![Intermittent Fasting for Beginners: The Ultimate Weight Loss Guide incl. 5:2 Diet, 16:8 Diet and 30 Days Diet Plan Paperback – April 30, 2019 - Image 1](https://images-na.ssl-images-amazon.com/images/I/51no1wMytpL.jpg) ![Intermittent Fasting for Beginners: The Ultimate Weight Loss Guide incl. 5:2 Diet, 16:8 Diet and 30 Days Diet Plan Paperback – April 30, 2019 - Image 2](https://images-na.ssl-images-amazon.com/images/I/512fBPKU0oL.jpg) ## Customer Reviews ### ⭐ Cover says 2nd edition, inside says 1st edition *by D***1 on Reviewed in the United States on June 26, 2019* Book is advertised as 2nd edition on cover but inside states 1st edition. Based on the number of typos I believe it is a 1st edition. The number of typos and very basic nature of the text only got my through the first 15 pages before I could not read it further. I will be returning this book and do not recommend it. ### ⭐ Buyer Beware *by S***N on Reviewed in the United States on July 25, 2019* Put yogurt in a bowl, top with a sliced banana and something crunchy, like granola. Enjoy! You just paid money for this.I can't be too harsh on the other recipes, but most are mundane and ubiquitous; the crazy is only beginning, however, for you now own a book of misspellings, nospaces betweenwords, and sentences padded full with empty blather. "Optional side salad", get used to that phrase. Nor was Sarah paying attention in several instances; for example, it says "Second edition" on the cover, and "First edition" on the title page. No references are given for statements, they read as if Sarah was walking through a dream; and if you can keep your rooibos tea from coming out your nose while reading that fasting after chemo may help heal you from cancer, I congratulate you. Hopefully, English is your native language, which may help you dissect the words crammed together; maybe not. I read "arrangeon" and first thought it was the guy from Middle Earth, Aragorn. Please skip this non-book, unless you enjoy writing smartypants commentary in the margins. ### ⭐⭐ Oh my.... *by S***A on Reviewed in the United States on August 23, 2019* What did I just spend my money on? Please don't waste your time or money and just do a google search of fasting. You will come out so much further ahead. The info (or lack thereof) in this book was so generic and basic, it was painful. And that was all made worse by the horrible editing that left grammatical errors and words with nospacesbetween them EVERYWHERE! Also, most of the book is a cookbook with recipes such as Yogurt with Berries....which is literally yogurt with berries on top. Not kidding!I have NEVER written a bad book review because I love books and I feel like everyone has their own style, but I felt compelled to help others not waste the money I did on this one. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.co.th/products/130174581-intermittent-fasting-for-beginners-the-ultimate-weight-loss-guide-incl](https://www.desertcart.co.th/products/130174581-intermittent-fasting-for-beginners-the-ultimate-weight-loss-guide-incl) --- *Product available on Desertcart Thailand* *Store origin: TH* *Last updated: 2026-04-27*