---
product_id: 131221627
title: "Jayflex CrossGrips Compact Pull Up Bar - Pull Up Bar Door Frame for Work from Home Fitness - Adjustable Door Frame Pullup Bar Handles - 250 lbs Capacity"
brand: "jayflex"
price: "฿14853"
currency: THB
in_stock: true
reviews_count: 10
category: "Jayflex"
url: https://www.desertcart.co.th/products/131221627-jayflex-crossgrips-compact-pull-up-bar-pull-up-bar-door
store_origin: TH
region: Thailand
---

# 250 lbs max load tool-free 15s setup black powder-coated steel Jayflex CrossGrips Compact Pull Up Bar - Pull Up Bar Door Frame for Work from Home Fitness - Adjustable Door Frame Pullup Bar Handles - 250 lbs Capacity

**Brand:** jayflex
**Price:** ฿14853
**Availability:** ✅ In Stock

## Summary

> 🚪💥 Transform Any Doorway Into Your Personal Gym!

## Quick Answers

- **What is this?** Jayflex CrossGrips Compact Pull Up Bar - Pull Up Bar Door Frame for Work from Home Fitness - Adjustable Door Frame Pullup Bar Handles - 250 lbs Capacity by jayflex
- **How much does it cost?** ฿14853 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.th](https://www.desertcart.co.th/products/131221627-jayflex-crossgrips-compact-pull-up-bar-pull-up-bar-door)

## Best For

- jayflex enthusiasts

## Why This Product

- Trusted jayflex brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Versatile Grip Positions:** Adjust between narrow, wide, and neutral grips to target every upper body muscle group.
- • **Enhanced Safety & Comfort:** Upgraded non-slip grips and moulded hood prevent sagging and ensure a confident workout every time.
- • **Secure Fit for Most Doorways:** Patented design fits door frames 2-4" molding and 4.5-7.5" thickness for a rock-solid hold.
- • **Effortless Setup & Portability:** No screws or tools needed—ready to use in 15 seconds and easy to store or travel with.
- • **Unmatched Strength & Durability:** Thicker alloy steel frame supports up to 250 lbs for intense workouts without compromise.

## Overview

The Jayflex CrossGrips Compact Pull Up Bar is a premium, portable doorway gym solution crafted from thick alloy steel with a sleek black powder-coated finish. Designed for quick, tool-free installation in just 15 seconds, it supports up to 250 lbs and offers adjustable grips for a full upper body workout. Its patented secure fit adapts to most door frames, making it perfect for home fitness enthusiasts and on-the-go strength training alike.

## Description

desertcart.com : Jayflex CrossGrips Compact Pull Up Bar - Pull Up Bar Door Frame for Work from Home Fitness - Adjustable Door Frame Pullup Bar Handles - 250 lbs Capacity : Sports & Outdoors

Review: High Quality product. Installation in wide frames requires strength and skill. - Good quality. Works as intended. Very good quality and materials. Looks great and strong. Durable. Requires considerable strength to pull it wider for wide door frames, and rotating it. Probably more practical for once-and-done permanent installation than for daily installation and removal. Because it drops very little from the door frame, it is necessary to have sufficient head room between the door frame and the ceiling. Low drop ceilings with limited head-room (due to A/C vents for example) may limit its usability in some cases (like mine).
Review: The Perfect Pull Up Device - I was originally intrigued by the simple unique design of this device. I was looking for something more than just a pull-up bar and this lured me in..I started to watch on line video reviews and was more than impressed. My device arrived in the mail today and LOVE everything about this! I'm 5'10, 170lbs. The strength of the steel is top notch. The strong rubberized red grip makes for perfect traction against the molding so you feel extremely secure. The versatility of the handles used at 90 degrees are an excellent option for anyone looking to change the angles of their routine. You may have to use alot of strength to expand the device to fit under the door frame but that's the true mark of the the overall durability. I've had a variety of pull up bars throughout the years that cost less than half of this BUT they never lasted... You get what you pay for and would highly recommend the Cross Grips Jayflex to anyone!

## Features

- New & Improved CrossGrips 2.0: Features a moulded hood to prevent handle sagging, thicker steel, black powder-coated finish, and upgraded non-slip grips for safer, stronger workouts.
- PORTABLE DOORWAY GYM: Work from home fitness has never been easier with Jayflex CrossGrips - portable pull up bar handles. Transform any doorway into an at-home pull up bar with these door frame pull-up bar.
- FULL UPPER BODY WORKOUT: Get a complete upper body workout with this pull up bar for doorway - adjust to narrow, wide, and neutral grips for pull-ups, chin-ups, push-ups, and dips. Strengthen with one of the best strength training pull ups bars available.
- EASY SETUP: The no screw door pull up bar is ready for use in 15 seconds - no tools needed. These doorway pull up bars are foam-lined, interlock for easy storage, and boast a 250 lbs capacity.
- SECURE AND ADAPTABLE: Our chin up bar doorway design is patented and securely fits on doors with 2-4" molding and 4.5-7.5" frame thickness. Portable pullup bar for doorway or over door pull up bar, the CrossGrips hanging bar is perfect for your door gym.
- TRAVEL COMPANION: This doorframe pullup bar with no screw needed design is lightweight and portable. Use it as hanging bar for exercise equipment at home and take it with you for a workout on the go - perfect for home exercise equipment or strength training equipment.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07RQ5LLCJ |
| Age Range (Description) | Adult |
| Best Sellers Rank | #14,023 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #24 in Strength Training Pull-Up Bars |
| Brand | Jayflex |
| Brand Name | Jayflex |
| Color | black, silver |
| Customer Reviews | 3.7 3.7 out of 5 stars (1,329) |
| Date First Available | May 9, 2019 |
| Item Dimensions LxWxH | 7 x 10 x 3 inches |
| Item Package Dimensions L x W x H | 11.81 x 8.46 x 3.82 inches |
| Item Weight | 2.32 Kilograms |
| Manufacturer | Jayflex Fitness |
| Material | Alloy Steel |
| Maximum Weight Recommendation | 250 Pounds |
| Mounting Type | Door Mount |
| Package Weight | 2.36 Kilograms |
| Part Number | CG001 |
| Product Dimensions | 10"W x 7"H |
| Special Feature | Adjustable, Portable |
| UPC | 605925760024 |

## Product Details

- **Brand:** Jayflex
- **Color:** black, silver
- **Material:** Alloy Steel
- **Maximum Weight Recommendation:** 250 Pounds
- **Mounting Type:** Door Mount

## Images

![Jayflex CrossGrips Compact Pull Up Bar - Pull Up Bar Door Frame for Work from Home Fitness - Adjustable Door Frame Pullup Bar Handles - 250 lbs Capacity - Image 1](https://m.media-amazon.com/images/I/71-kME4TWHL.jpg)

## Questions & Answers

**Q: Does each handle support 250 lbs? Or do they individually support 125 lbs?**
A: Each handle supports 125 lbs for a total of 250 lbs.

**Q: Can you use these on a closet with no molding?**
A: No, they require the molding to hold on to wall.  We have had issues with a small molding and they tend to slip off of wall.

**Q: Could these be safely used to attach yoga hammock straps? Many tx**
A: Exercise bands are a great tool to use in tandem with these, but personally I wouldn't use yoga hammock straps because of room in a doorway. There is a weight limit so it may support the weight but not a lot of crazy movement.

**Q: Can you use these on a closet with bo molding?**
A: They can be used on a closet, but there must be molding on both sides.

## Customer Reviews

### ⭐⭐⭐⭐⭐ High Quality product. Installation in wide frames requires strength and skill.
*by F***I on August 26, 2025*

Good quality. Works as intended. Very good quality and materials. Looks great and strong. Durable. Requires considerable strength to pull it wider for wide door frames, and rotating it. Probably more practical for once-and-done permanent installation than for daily installation and removal. Because it drops very little from the door frame, it is necessary to have sufficient head room between the door frame and the ceiling. Low drop ceilings with limited head-room (due to A/C vents for example) may limit its usability in some cases (like mine).

### ⭐⭐⭐⭐⭐ The Perfect Pull Up Device
*by A***E on January 18, 2022*

I was originally intrigued by the simple unique design of this device. I was looking for something more than just a pull-up bar and this lured me in..I started to watch on line video reviews and was more than impressed. My device arrived in the mail today and LOVE everything about this! I'm 5'10, 170lbs. The strength of the steel is top notch. The strong rubberized red grip makes for perfect traction against the molding so you feel extremely secure. The versatility of the handles used at 90 degrees are an excellent option for anyone looking to change the angles of their routine. You may have to use alot of strength to expand the device to fit under the door frame but that's the true mark of the the overall durability. I've had a variety of pull up bars throughout the years that cost less than half of this BUT they never lasted... You get what you pay for and would highly recommend the Cross Grips Jayflex to anyone!

### ⭐⭐⭐⭐ Very cool product, very expensive
*by A***R on March 18, 2020*

My new apartment has wide doors - so wide, in fact, that my previous doorway pullup bars didn't work on them. After months on end of doing pullups practically every day, this was disconcerting, however my gym workouts had pullups every week or thereabouts, so it wasn't such a big deal. Then came the gym closures, threatening my routine and banishing me to a world with no pullups, chinups, or even dips! Despite the price for these, it seemed worth taking a chance on. They aren't lying about not swinging your reps on this, but just do them strict and you're fine. They do cause less damage than most doorway models in terms of marring and discoloring the area around the door frame. Easy to adjust, the handles are a bit slick but I actually like that they're not covered in the usual doorframe pullup bar squishy pads that hurt my hands when they compress and get up under my calluses. One thing other reviewers pointed out (receiving pairs that weren't identical, etc.) is certainly true - they have slightly different angles, which remain slightly different upon hanging, but that's all in the hand. Perhaps it could cause an imbalance of sorts, but that could be fixed by switching up the grip you use. Haven't tested hanging my ring dips off of these, but I don't forsee an issue. They come off easy and fold up small, perfect for travel (one day this will be a benefit...). $100 is quite a bit for these, but they're definitely infinitely more portable than typical doorway pullup bars as well as offering the ability to work on nearly any doorframe, so as much as I wish the price was lower they did a good job differentiating the product and charging a premium price. If they came out flawless (no disparity on the handle angles, for example) I probably wouldn't even mind the price. Over the years to come, it seems they can probably figure out these issues, but you might have to buy on their website at this point and I'm sure demand for home gym equipment is going way up.

## Frequently Bought Together

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*Product available on Desertcart Thailand*
*Store origin: TH*
*Last updated: 2026-01-22*