---
product_id: 134897165
title: "Metabolic Autophagy Cookbook: Eat Foods That Boost Autophagy, Balance mTOR for Longevity, and Build Muscle (Metabolic Autophagy Diet Book 2) Kindle Edition"
brand: "siim land"
price: "฿1598"
currency: THB
in_stock: true
reviews_count: 13
url: https://www.desertcart.co.th/products/134897165-metabolic-autophagy-cookbook-eat-foods-that-boost-autophagy-balance-mtor
store_origin: TH
region: Thailand
---

# Metabolic Autophagy Cookbook: Eat Foods That Boost Autophagy, Balance mTOR for Longevity, and Build Muscle (Metabolic Autophagy Diet Book 2) Kindle Edition

**Brand:** siim land
**Price:** ฿1598
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Metabolic Autophagy Cookbook: Eat Foods That Boost Autophagy, Balance mTOR for Longevity, and Build Muscle (Metabolic Autophagy Diet Book 2) Kindle Edition by siim land
- **How much does it cost?** ฿1598 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.th](https://www.desertcart.co.th/products/134897165-metabolic-autophagy-cookbook-eat-foods-that-boost-autophagy-balance-mtor)

## Best For

- siim land enthusiasts

## Why This Product

- Trusted siim land brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Full description not available

## Images

![Metabolic Autophagy Cookbook: Eat Foods That Boost Autophagy, Balance mTOR for Longevity, and Build Muscle (Metabolic Autophagy Diet Book 2) Kindle Edition - Image 1](https://m.media-amazon.com/images/I/41o+A-JTKOL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    excellent research
  

*by L***A on Reviewed in the United States on July 7, 2019*

I read through it over a few days . I tried the formula to keep the electrolytes balanced.  This alone allowed me to stay on my first 24 fast without suffering. I tried the autophagy stew which was quite good. He has deeply researched  his subject. He delves into some of the other keto diets out there  and gives guidelines on how to approach these diets in accordance with what your trying to accomplishment in either a catabolic  or anabolic  state. The best book I've read so far on ketosis and /or autophagy.

### ⭐⭐⭐⭐⭐ 







  
  
    What to eat to enhance autophagy
  

*by A***T on Reviewed in the United States on July 17, 2019*

Outstanding. Gave me some extremely valuable knowledge.

### ⭐⭐⭐⭐⭐ 







  
  
    Autophagy explained
  

*by A***R on Reviewed in the United States on November 6, 2020*

Fundamental book on what is metabolic autophagy, why it is important and how to practice it.

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*Product available on Desertcart Thailand*
*Store origin: TH*
*Last updated: 2026-02-27*