---
product_id: 137803218
title: "The 4-Week Gut Health Plan: 75 Recipes to Help Restore Your Gut"
brand: "kitty martone chhp mh"
price: "฿1644"
currency: THB
in_stock: true
reviews_count: 8
url: https://www.desertcart.co.th/products/137803218-the-4-week-gut-health-plan-75-recipes-to-help
store_origin: TH
region: Thailand
---

# The 4-Week Gut Health Plan: 75 Recipes to Help Restore Your Gut

**Brand:** kitty martone chhp mh
**Price:** ฿1644
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The 4-Week Gut Health Plan: 75 Recipes to Help Restore Your Gut by kitty martone chhp mh
- **How much does it cost?** ฿1644 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.th](https://www.desertcart.co.th/products/137803218-the-4-week-gut-health-plan-75-recipes-to-help)

## Best For

- kitty martone chhp mh enthusiasts

## Why This Product

- Trusted kitty martone chhp mh brand quality
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## Description

The 4-Week Gut Health Plan: 75 Recipes to Help Restore Your Gut

## Images

![The 4-Week Gut Health Plan: 75 Recipes to Help Restore Your Gut - Image 1](https://m.media-amazon.com/images/I/81jOkwuhIPL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great educational read and fun recipes
*by A***R on July 27, 2020*

I made a bunch of meals from this book for my hubs and me. I love the recipes and grocery list.my first haul for groceries because they were all the first main things I needed for other recipes, be prepared for it to be an expensive haul. I loved I tried new veggies and recipes for the first time ever!!I have suggested the book to many friends.I recently had surgery and has had and currently dealing with GI issues and this book and knowledge in the book truly has me look at my inside differently. I am now giving my inside the work out it needs too. So fun!!

### ⭐⭐⭐⭐⭐ Gave as a gift to someone who really needed it for better health.
*by B***M on February 6, 2024*

Great easy recipes. The book was enjoyed by the one who received it.

### ⭐⭐⭐⭐ Solutions are Tricky
*by L***C on July 26, 2019*

Unfortunately, there is no one-size fits all diet for intestinal distress. I have done FODMAP, gluten-free, grain-free, low carb. Vegetables, legumes, nuts, seeds, berries, and stone fruits can create problems for me. No dried fruits, either! I don't have food allergies, but I do have food sensitivities and some intolerances. Simply cooked and seasoned meat, poultry, and fish are generally safe. Lemon water? Bring on the omeprazole. As for hummus, I can have it if made with channa dal. Maybe this diet will provide some inspiration, but experimenting requires hope and and a healthy dose of skepticism. And maybe medication now and then.

## Frequently Bought Together

- The 4-Week Gut Health Plan: 75 Recipes to Help Restore Your Gut
- The Complete Anti-Inflammatory Diet for Beginners: A No-Stress Meal Plan with Easy Recipes to Heal the Immune System
- The 4-Week Gut Health Protocol for Beginners: Scientific Approach for A Leaky Gut with Holistic Nutrition to Restore Your Health Inside Out (Best Recipes for Microbiome Health Included)

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---

*Product available on Desertcart Thailand*
*Store origin: TH*
*Last updated: 2026-02-28*