---
product_id: 140856749
title: "WINNOW Adjustable Weight Bench with Dip Station Folding Heavy Duty Weight Lifting Bench Home Training Gym Multiuse Workout Bench"
brand: "winnow"
price: "฿308989"
currency: THB
in_stock: true
reviews_count: 12
category: "Winnow"
url: https://www.desertcart.co.th/products/140856749-winnow-adjustable-weight-bench-with-dip-station-folding-heavy-duty
store_origin: TH
region: Thailand
---

# Foldable compact design 6-position adjustable barbell rest 265 lbs max load WINNOW Adjustable Weight Bench with Dip Station Folding Heavy Duty Weight Lifting Bench Home Training Gym Multiuse Workout Bench

**Brand:** winnow
**Price:** ฿308989
**Availability:** ✅ In Stock

## Summary

> 🏋️‍♀️ Elevate your home gym game — compact, customizable, and built to perform!

## Quick Answers

- **What is this?** WINNOW Adjustable Weight Bench with Dip Station Folding Heavy Duty Weight Lifting Bench Home Training Gym Multiuse Workout Bench by winnow
- **How much does it cost?** ฿308989 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.th](https://www.desertcart.co.th/products/140856749-winnow-adjustable-weight-bench-with-dip-station-folding-heavy-duty)

## Best For

- winnow enthusiasts

## Why This Product

- Trusted winnow brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Comfort Meets Function:** Quick-switch cushions and dip station included for seamless transitions between workout modes.
- • **Durable Alloy Steel Frame:** Engineered for stability and strength, supporting up to 265 lbs with non-slip rubber feet to protect floors.
- • **Space-Saving Fold & Store:** Fold in just three moves to reclaim your living space without sacrificing gym quality.
- • **Customizable Barbell Heights:** Six adjustable positions ensure perfect alignment for every exercise and body type.
- • **Versatile 4-in-1 Training Powerhouse:** From bench presses to dips and ab curls, master your full-body workout with one sleek station.

## Overview

The WINNOW Adjustable Weight Bench is a heavy-duty, multiuse home gym essential featuring a sturdy alloy steel frame supporting up to 265 lbs. It offers six adjustable barbell heights, a foldable design for easy storage, and multifunctional use including bench press, dips, and ab workouts. Designed for both beginners and intermediate users, it combines comfort with versatility to deliver a professional-grade training experience at home.

## Description

Shop WINNOW Adjustable Weight Lifting Bench with Dip Station Folding Heavy Duty Workout Home Training Gym Multiuse. Free delivery and returns on all eligible orders.

Review: Pretty good. - Very sturdy and high build quality considering the cheap price. I am 98 KG and it had no problem supporting me and my brother who was 70kg the bench had no issue with him to and we use alot of weights on the bench. Pros: Nice colors the black suit's the silver racks very nicely Very sturdy Adjustable Not to small Not to big Comfy for the price Does not slide on the correct flooring Easy to assemble Easy to store away Cons: The racks could have been very slightly wider apart for a smaller bar. Does work with a 5"5 bar but 6 plus is ideal. Overall value for the money is a 9/10 very happy :D
Review: Great bench - I like how easy it was to assemble, it offers a versatile array of work out options, it's size and foldable nature means it won't take up much room. It's comfortable to use, feels sturdy and works exactly as a weight bench should. I've not had it long and I have already noticed a significant increase in muscle mass and tone.

## Features

- 【MULTIFUNCTION WEIGHT BENCH】: The WINNOW 4 in1 multi fitness bench provides you tons of training selection,perfect for popular full-body workouts like bench press, push-ups, dumbbell presses, chest presses, ab muscle training, leg exercise etc.An ideal training equipment for both gym and home use.
- 【ADJUSTABLE BARBELL HEIGHT】: 6-Position height adjustable barbell rest with pull-up hand grips can satisfy the different exercise demands.Our innovative weight benches are adjusted with Safety knobs,which is stronger than bolt.
- 【UNIQUE SYSTEM】: Comfortable cushions switch quickly and easily between the incline and flat training positions. Weight lifting flat can also be declined for abdominal curl and ab work (includes foot strap). Also includes dip station for pull-ups.
- 【FOLDABLE DESIGN】: With just three hand movements,the workout bench can be folded into compact size to save your space.Ideal for beginners and more advanced users for use as home gym.
- 【CONFIGURATION UPGRADE】: Achieve a quality upper body workout,as this versatile bench station is made with a wide design to ensure lifting at any range without restriction.Structure made with sturdy non-slip rubber feet to protect the floor from scratches.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07QM7DBVQ |
| Best Sellers Rank | 24,674 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 50 in Adjustable Fitness Benches 554 in Strength Training Weights & Accessories |
| Brand Name | WINNOW |
| Colour | Black |
| Country of Origin | China |
| Customer Reviews | 4.5 4.5 out of 5 stars (2,812) |
| Frame Material | Alloy Steel |
| Item Dimensions D x W x H | 124D x 66W x 115.5H centimetres |
| Item Weight | 19.84 Kilograms |
| Manufacturer | Xuzhou Ao Te Jie Guojimaoyi Youxiangongsi |
| Material | Alloy Steel, Faux Leather |
| UPC | 606015304791 |
| Weight Capacity Maximum | 265 Pounds |

## Product Details

- **Brand:** WINNOW
- **Colour:** Black
- **Frame material:** Alloy Steel
- **Item weight:** 19.84 Kilograms
- **Manufacturer:** Xuzhou Ao Te Jie Guojimaoyi Youxiangongsi
- **Material:** Alloy Steel, Faux Leather
- **Product dimensions:** 124D x 66W x 115.5H centimetres
- **UPC:** 606015304791
- **Weight limit:** 265 Pounds

## Images

![WINNOW Adjustable Weight Bench with Dip Station Folding Heavy Duty Weight Lifting Bench Home Training Gym Multiuse Workout Bench - Image 1](https://m.media-amazon.com/images/I/61ezsM0MAKL.jpg)

## Available Options

This product comes in different **Color** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Pretty good.
*by A***R on 9 September 2020*

Very sturdy and high build quality considering the cheap price. I am 98 KG and it had no problem supporting me and my brother who was 70kg the bench had no issue with him to and we use alot of weights on the bench. Pros: Nice colors the black suit's the silver racks very nicely Very sturdy Adjustable Not to small Not to big Comfy for the price Does not slide on the correct flooring Easy to assemble Easy to store away Cons: The racks could have been very slightly wider apart for a smaller bar. Does work with a 5"5 bar but 6 plus is ideal. Overall value for the money is a 9/10 very happy :D

### ⭐⭐⭐⭐⭐ Great bench
*by S***S on 21 September 2024*

I like how easy it was to assemble, it offers a versatile array of work out options, it's size and foldable nature means it won't take up much room. It's comfortable to use, feels sturdy and works exactly as a weight bench should. I've not had it long and I have already noticed a significant increase in muscle mass and tone.

### ⭐⭐⭐⭐ Value for money
*by T***R on 10 April 2024*

At under 80 quid you will push yourself to get better value for a bench to match this one. Easy enough to assemble but as mentioned before a ratchet spanner of your own will help massively especially if you are on your own. For a collapsible bench it is surprisingly sturdy with a decent weight to it so it doesn't wobble around like a really cheap one would, you get a little movement of course but nothing to worry about. The safety pins on the stands are a good touch as you can safely change the plates without taking the bar off, always a plus. Some have said the stands are too close together but pretty much all of the fold away benches are the same so just widen your grip a hand width, you get used to it after a short while. Nice and easy to change the bench position and tucks away nice and upright when workout done so all in all a very good purchase especially if your are tight on training space.

## Frequently Bought Together

- WINNOW Adjustable Weight Bench with Dip Station Folding Heavy Duty Weight Lifting Bench Home Training Gym Multiuse Workout Bench
- Yaheetech Barbell Weight Set 30KG/25KG/20KG Heavy Strength Training Bars Set Adjustable Dumbbell Weight Bar Home Gym Weight Lifting Training
- ComFy Mat Gym Flooring Mat, Foam Exercise Mats, Interlocking Puzzle EVA Floor Tiles, Non slip Rubber Cushion For Home Workout, Bonus Adhesives,24"X24"(60x60cm)

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**Shop now:** [https://www.desertcart.co.th/products/140856749-winnow-adjustable-weight-bench-with-dip-station-folding-heavy-duty](https://www.desertcart.co.th/products/140856749-winnow-adjustable-weight-bench-with-dip-station-folding-heavy-duty)

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*Product available on Desertcart Thailand*
*Store origin: TH*
*Last updated: 2026-04-26*