---
product_id: 1433180
title: "Body Back Buddy - USA Made - Classic Buddy & Mini Bundle, Fully Body Massage & Stress Relief Tools (Blue)"
brand: "body back"
price: "฿5092"
currency: THB
in_stock: true
reviews_count: 8
category: "Body Back"
url: https://www.desertcart.co.th/products/1433180-body-back-buddy-usa-made-classic-buddy-and-mini-bundle
store_origin: TH
region: Thailand
---

# Travel-friendly 11 massage points 25" & 11" sizes Body Back Buddy - USA Made - Classic Buddy & Mini Bundle, Fully Body Massage & Stress Relief Tools (Blue)

**Brand:** body back
**Price:** ฿5092
**Availability:** ✅ In Stock

## Summary

> Unwind Anywhere! 🌍 Your personal massage therapist on the go.

## Quick Answers

- **What is this?** Body Back Buddy - USA Made - Classic Buddy & Mini Bundle, Fully Body Massage & Stress Relief Tools (Blue) by body back
- **How much does it cost?** ฿5092 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.th](https://www.desertcart.co.th/products/1433180-body-back-buddy-usa-made-classic-buddy-and-mini-bundle)

## Best For

- body back enthusiasts

## Why This Product

- Trusted body back brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **USA Made Quality:** Proudly crafted in the USA for durability and effectiveness.
- • **Versatile Design:** Perfectly crafted to target trigger points for ultimate relaxation.
- • **Compact & Convenient:** The Mini Buddy fits seamlessly into your lifestyle—purses, suitcases, and more!
- • **Quick Relief Anywhere:** Experience on-the-go muscle relief with our portable duo.
- • **Stress Relief Anytime:** Transform your downtime into rejuvenation with our full-body massage tools.

## Overview

The Body Back Buddy is a duo of massage tools designed for effective muscle relief. The Classic Buddy stands at 25 inches, while the Mini Buddy is a compact 11 inches, both engineered to target muscle tension and pain. With 11 massage points, these tools are perfect for home or travel, ensuring you can relieve stress and discomfort wherever you are.

## Description

Buy Body Back Buddy - USA Made - Classic Buddy & Mini Bundle, Fully Body Massage & Stress Relief Tools (Blue) on desertcart.com ✓ FREE SHIPPING on qualified orders

Review: A practical solutin to aches and pains - I bought this to use in my office at lunch and while sitting on the phone. I also had first the Theracane and Trigger Point Therapy book that was very helpful/successful in treating a few problem painful areas. But with all therapy, the more you practice it, the more successful, hence I bought this to keep and use at work. (My review will also compare it to the Theracane, or TC, along the way...) It is very sturdy in construction. More so then the TC. When plying to massage a back area, it has no give/flex to it. It also has a pointier end knob that the TC doesn't on one end. It may be better or just a wash as compared to the ball the the ends of the TC. It definitely has more knobs and arms to use, though I haven't explored using them all. The ones I use are pretty standard for my shoulders, hips, and back. The size of this one is a bit more unwieldy as it has dual hook ends vs. the simple cane style of the TC. If space is not an issue, such as lying on the floor to use, no biggie. But for confined space like I have in an office, it makes it a bit more tricky to maneuver/administer. I'm going to switch this to home use and that should take care of that issue. The manual isn't too helpful as they really don't show specific ways to treat an area, but give general tips of using it. The TC's was a bit more helpful. But no matter, since I highly recommend Claire Davis' Trigger Point Therapy book and that has it all. Using either of these 2 products with that book is dynamic recipe for successful self-therapy. I found the TC a bit more to my liking, but just bit. You can't go wrong using the back buddy for sure and some might prefer this one too. As a note, I got the mini one with my order. I was disappointed in that though. It is a little flimsy and cannot apply as much pressure as I'd like to.. plus only works a limited number of areas. Big one - yes, but mini - not recommended. But I am more broad shouldered and thick chested, so for a smaller framed person, it might work a whole lot better.
Review: Relaxed shoulders and neck - In a nutshell: This product is strong and durable and should last me a long time and will save my hands from self massage. Additionally it has a ton of extra pressure knobs in order for the user to be infinitely creative in their self treatment. I have used the competitors products and they are both great! The extra knobs are worth choosing this one due to the ability to get to so many other muscles and additional leverage. P.s. It came in a HUGE box. I'm constantly self massaging my neck and shoulders due to poor posture and working habits compounding with stress. I recognize that postural correction including postural strengthening and neuromuscular control would be of most benefit for improving my tight, stressed, and overworked muscles however sometimes I just need to alleviate an aggravated muscle with self massage. This tool is the solution! Self massage can be very difficult and sometimes may even work against you. It is important to relax a muscle during massage and this tool was designed to allow the user to apply pinpoint pressure to almost anywhere on the body while maintaining a relaxed position with relaxed muscles. More pressure isn't better with a massage regardless of what some people may believe. It's neuromuscular science, not metal working. A muscle knot is not something that can only be squeezed or wrenched out (often times this can create more tissue damage). Accurate and appropriate pressure is infinitely better to use for massage. - Find a knot or trigger point aka: palpable taught band in the muscle (sometime you need to use your hands to find them or pinpoint your target) - slowly sink into the tissue so as to increase pressure moderately without allowing the knot to slip out from under the pressure - maintain moderate pressure and palpate (aka feel) around the taught band in order to get an idea of size and shape of the knot (visualize the knot as you treat it) - pressure should be firm but not uncomfortable, the goal is to relax the target muscle while applying accurate pressure to the knot - an alternative technique would be to do the same as above but slowly lengthen and shorten the muscle while applying the pressure to the taught band - a relaxed muscle with moderate/firm pressure on a trigger point or knot is able to neuromuscularly (kinda made that word up) decrease the resting tension of the muscle or "reset" to a more normal resting tension (this can take up to 90 seconds with continuous and accurate pressure) - Visualizing the muscle while you treat it and relaxing make a huge difference (anatomy pictures are worth looking at) - Periodically palate with your hand to reassess the size and shape of the knot - experiment with the vector direction of the force to find a different angle to treat the same muscle with - some knots or trigger points will seem to melt away with accurate and appropriate pressure, others with twitch and relax - some will seem to melt away from pressure and move to where you push them... follow the muscle and it's tension, it will tell you where to go next - some knots will feel big and general, explore these and find the most sensitive point of the muscle - some will refer pain to other areas of the body

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B000N8YXL6 |
| Best Sellers Rank | #70,937 in Health & Household ( See Top 100 in Health & Household ) #230 in Manual Back Massagers |
| Brand | Body Back |
| Brand Name | Body Back |
| Color | Blue |
| Customer Reviews | 4.1 out of 5 stars 2,903 Reviews |
| Is Product Cordless | No |
| Item Weight | 1.5 Pounds |
| Manufacturer | Body Back Company |
| Massage Therapy Technique | Compression |
| Massager Form | Massage Wand |
| Material | Resin |
| Material Type | Resin |
| Model Name | Body Back Buddy Mini |
| Model Number | MINI-BBB |
| Other Special Features of the Product | Heat |
| Power Source | Manual/Hand-Powered Motion |
| Product Benefits | Pain Relief, Muscle Recovery |
| Product Grade | Home |
| Specific Uses For Product | Myofascial |
| Style Name | Body Back Buddy |
| Target Use Body Part | Back |
| UPC | 646437106665 855036008625 |
| Unit Count | 1.00 Count |
| Use for | Back |
| Water Resistance Level | Not Water Resistant |

## Product Details

- **Use for:** Back
- **Power Source:** Manual/Hand-Powered Motion
- **Material:** Resin
- **Item Weight:** 1.5 Pounds
- **Brand:** Body Back

## Images

![Body Back Buddy - USA Made - Classic Buddy & Mini Bundle, Fully Body Massage & Stress Relief Tools (Blue) - Image 1](https://m.media-amazon.com/images/I/71SjyRO0D4L.jpg)
![Body Back Buddy - USA Made - Classic Buddy & Mini Bundle, Fully Body Massage & Stress Relief Tools (Blue) - Image 2](https://m.media-amazon.com/images/I/71Jjc0tUWRL.jpg)
![Body Back Buddy - USA Made - Classic Buddy & Mini Bundle, Fully Body Massage & Stress Relief Tools (Blue) - Image 3](https://m.media-amazon.com/images/I/81Sh316W1EL.jpg)
![Body Back Buddy - USA Made - Classic Buddy & Mini Bundle, Fully Body Massage & Stress Relief Tools (Blue) - Image 4](https://m.media-amazon.com/images/I/81h9qxeQTEL.jpg)
![Body Back Buddy - USA Made - Classic Buddy & Mini Bundle, Fully Body Massage & Stress Relief Tools (Blue) - Image 5](https://m.media-amazon.com/images/I/81F548lgdqL.jpg)

## Available Options

This product comes in different **Style** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ A practical solutin to aches and pains
*by R***2 on November 7, 2012*

I bought this to use in my office at lunch and while sitting on the phone. I also had first the Theracane and Trigger Point Therapy book that was very helpful/successful in treating a few problem painful areas. But with all therapy, the more you practice it, the more successful, hence I bought this to keep and use at work. (My review will also compare it to the Theracane, or TC, along the way...) It is very sturdy in construction. More so then the TC. When plying to massage a back area, it has no give/flex to it. It also has a pointier end knob that the TC doesn't on one end. It may be better or just a wash as compared to the ball the the ends of the TC. It definitely has more knobs and arms to use, though I haven't explored using them all. The ones I use are pretty standard for my shoulders, hips, and back. The size of this one is a bit more unwieldy as it has dual hook ends vs. the simple cane style of the TC. If space is not an issue, such as lying on the floor to use, no biggie. But for confined space like I have in an office, it makes it a bit more tricky to maneuver/administer. I'm going to switch this to home use and that should take care of that issue. The manual isn't too helpful as they really don't show specific ways to treat an area, but give general tips of using it. The TC's was a bit more helpful. But no matter, since I highly recommend Claire Davis' Trigger Point Therapy book and that has it all. Using either of these 2 products with that book is dynamic recipe for successful self-therapy. I found the TC a bit more to my liking, but just bit. You can't go wrong using the back buddy for sure and some might prefer this one too. As a note, I got the mini one with my order. I was disappointed in that though. It is a little flimsy and cannot apply as much pressure as I'd like to.. plus only works a limited number of areas. Big one - yes, but mini - not recommended. But I am more broad shouldered and thick chested, so for a smaller framed person, it might work a whole lot better.

### ⭐⭐⭐⭐⭐ Relaxed shoulders and neck
*by D***D on October 22, 2012*

In a nutshell: This product is strong and durable and should last me a long time and will save my hands from self massage. Additionally it has a ton of extra pressure knobs in order for the user to be infinitely creative in their self treatment. I have used the competitors products and they are both great! The extra knobs are worth choosing this one due to the ability to get to so many other muscles and additional leverage. P.s. It came in a HUGE box. I'm constantly self massaging my neck and shoulders due to poor posture and working habits compounding with stress. I recognize that postural correction including postural strengthening and neuromuscular control would be of most benefit for improving my tight, stressed, and overworked muscles however sometimes I just need to alleviate an aggravated muscle with self massage. This tool is the solution! Self massage can be very difficult and sometimes may even work against you. It is important to relax a muscle during massage and this tool was designed to allow the user to apply pinpoint pressure to almost anywhere on the body while maintaining a relaxed position with relaxed muscles. More pressure isn't better with a massage regardless of what some people may believe. It's neuromuscular science, not metal working. A muscle knot is not something that can only be squeezed or wrenched out (often times this can create more tissue damage). Accurate and appropriate pressure is infinitely better to use for massage. - Find a knot or trigger point aka: palpable taught band in the muscle (sometime you need to use your hands to find them or pinpoint your target) - slowly sink into the tissue so as to increase pressure moderately without allowing the knot to slip out from under the pressure - maintain moderate pressure and palpate (aka feel) around the taught band in order to get an idea of size and shape of the knot (visualize the knot as you treat it) - pressure should be firm but not uncomfortable, the goal is to relax the target muscle while applying accurate pressure to the knot - an alternative technique would be to do the same as above but slowly lengthen and shorten the muscle while applying the pressure to the taught band - a relaxed muscle with moderate/firm pressure on a trigger point or knot is able to neuromuscularly (kinda made that word up) decrease the resting tension of the muscle or "reset" to a more normal resting tension (this can take up to 90 seconds with continuous and accurate pressure) - Visualizing the muscle while you treat it and relaxing make a huge difference (anatomy pictures are worth looking at) - Periodically palate with your hand to reassess the size and shape of the knot - experiment with the vector direction of the force to find a different angle to treat the same muscle with - some knots or trigger points will seem to melt away with accurate and appropriate pressure, others with twitch and relax - some will seem to melt away from pressure and move to where you push them... follow the muscle and it's tension, it will tell you where to go next - some knots will feel big and general, explore these and find the most sensitive point of the muscle - some will refer pain to other areas of the body

### ⭐⭐⭐⭐ Trigger point therapy tool....NOT a back massager
*by A***R on March 15, 2015*

I have scoliosis in my thoracic spine which causes a lot of stiffness and pain in my shoulder when I sit at my desk for long periods (and most any other time too). You are probably reading reviews for the Mini Body Back Buddy because you have some of the same concerns about buying this that I did. I'll try and address them. USE Use this tool to find and treat trigger points (places that hurt really bad with minimal pressure). You will know them when you find them! (but if you need help, there are pictures on the web if you google "trigger point therapy") From my understanding, trigger points are areas in the muscle tissue that are chronically tight and hurt directly and/or refer pain or numbness to other parts of the body. The theory is, if you loosen these tight areas, you increase circulation and range of motion so healing can begin and pain will lessen. If you can balance trigger point therapy to help heal the damage that has already been done by the stiffness while working to correct the original issue that caused the trigger point (injury, posture, or overuse), the muscle can be retrained and pain relief can be long term. I am working on the long term part, but I can say that trigger point therapy does provide at least short term relief. The mini back buddy is just one tool you can have in your pain fighting arsenal. It's small-ish size makes it easier to carry around with you or stash in in your desk at work. Oh yeah, and the blue nubby handle is perfect for scratching your back. CONSTRUCTION Not sure I get why some reviewers are saying this is poorly made and too flexible (unless the manufacturers have changed the materials they use-I got this March 2015). It is made of PDSP (pretty darn sturdy plastic) and feels solid. It does flex a little when I pull as hard as I can on it, but please remember this thing is supposed to be applied to trigger points. If you are flexing it to the point you feel like it's going to break, you are not using it on a trigger point...or else you would be on the floor in tears in the fetal position. Not to say that you CAN'T apply enough pressure with this thing to make you feel like you need to take such actions. You most certainly can. I have made bruises on my back and shoulders with this thing without ever feeling like I was going to break it. (Just a word of advice: if you do end up making bruises, give yourself some time to heal before you use it again). That being said, the amount of effort you need to use to really get into a trigger point with this tool is fairly slight (torque, physics, and other complicated stuff like fairy dust and unicorn hoof are to thank for this). The nubs at both ends of it are shaped the way they are because they need to be in order to provide TARGETED (and mainly static) pressure for 10-30 seconds at a time.. If you want a tool that can be used to MASSAGE a larger area, get something else. THIS IS NOT A BACK MASSAGER. WHY ONLY 4 STARS? It didn't come with any instructions what so ever and I was not able to find instructions specifically for this device online, so I'm left to guess at how to use it and hope I don't hurt myself in the process.

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*Product available on Desertcart Thailand*
*Store origin: TH*
*Last updated: 2026-03-03*