---
product_id: 1465236
title: "Fat Gripz Extreme (2.75 Inch Outer Diameter)"
brand: "fat gripz"
price: "฿4186"
currency: THB
in_stock: null
reviews_count: 13
category: "Fat Gripz"
url: https://www.desertcart.co.th/products/1465236-fat-gripz-extreme-2-75-inch-outer-diameter
store_origin: TH
region: Thailand
---

# max grip activation 2.75" extreme diameter pro-level strength training Fat Gripz Extreme (2.75 Inch Outer Diameter)

**Brand:** fat gripz
**Price:** ฿4186
**Availability:** ❌ Out of Stock

## Summary

> 🧡 Grip Extreme, Lift Supreme – Don’t just train, dominate!

## Quick Answers

- **What is this?** Fat Gripz Extreme (2.75 Inch Outer Diameter) by fat gripz
- **How much does it cost?** ฿4186 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.co.th](https://www.desertcart.co.th/products/1465236-fat-gripz-extreme-2-75-inch-outer-diameter)

## Best For

- fat gripz enthusiasts

## Why This Product

- Trusted fat gripz brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Pro-Grade Grip Technology:** Rubberized, non-slip surface ensures zero spin during lifts
- • **Progressive Training Edge:** Designed as the next step after Fat Gripz Original for serious strength gains
- • **Trusted by Elite Athletes:** Used by NFL players, Special Forces & MMA pros for peak performance
- • **Versatile Fit for All Equipment:** Easily wraps barbells, dumbbells, cables & pull-up bars
- • **Unmatched Thickness for Ultimate Gains:** 2.75-inch diameter pushes your grip beyond limits

## Overview

Fat Gripz Extreme transforms any bar into a 2.75-inch thick powerhouse, maximizing muscle activation and grip strength. Crafted from durable rubber with a no-spin design, these grips are the go-to choice for professional athletes and serious lifters aiming to build bigger, stronger arms. Ideal as a progression from the original Fat Gripz, they fit barbells, dumbbells, cables, and pull-up bars, delivering elite-level training versatility and results.

## Description

Fat Gripz ORIGINAL are the new worldwide training phenomenon which helps add muscle & strength to your upper body (especially your arms) in record time. TO AVOID MISSING OUT ON GAINS, WE STRONGLY SUGGEST MASTERING THE FAT GRIPZ ORIGINAL FIRST OR USING THE FAT GRIPZ EXTREMES IN CONJUNCTION WITH THE ORIGINALS (IN A DROP-SET MANNER). CAUTION: WE DO NOT RECOMMEND BUYING THESE FAT GRIPZ EXTREMES BY THEMSELVES. THEY WERE DESIGNED AS A PROGRESSION FROM FAT GRIPZ ORIGINAL (BLUE). Fat Gripz instantly convert barbells, dumbbells and chin-up bars into THICK BARS (more than twice as thick) so that you can train the way many pro athletes do. Used by thousands of athletes and military, including many Special Forces soldiers, NFL players, top MMA fighters, bodybuilders and Cross Fitters.

Review: AWESOME idea, must-have for strength training and grip improvement. - Fantastic product, genius idea whoever came up with it, seems sturdy enough to last a lifetime, but if I only get 5-10 years out of it will absolutely come back and buy another set one day. I bought all 3 sizes and I use all 3 sizes in my workouts now, on various pieces of equipment / bars.
Review: Powerlifter - Superior Product and Company - I've had this product for right at 6 Months now and I regret not putting a review up sooner. This product is the Fat Gripz Extremes at 2.75" Diameter, a few days ago I put in an order for the other 2 Sizes (1.75" Ones, and the 2.25" Original Fat Gripz) that they offer so that I can incorporate more weight in my workouts. For starters, upon purchasing a product from Fat Gripz you will receive an e-mail that runs you through the basics of how to use the product - BEFORE YOU RECEIVE IT. I highly recommend giving that a read through as when you receive your package, you will want to try it as soon as you get it out. I am a Competitive Powerlifter and a big advocate of Grip Strength and Training. I have used the Fat Gripz Extremes solely for strength and I have been impressed with them. The reason that i'm purchasing the smaller 2 sizes is so that when a competition nears I can scale down the grip size (Fat Gripz) until the competition where i'm obviously using the standard Olympic Bar - this allows the advantage of using progressively more weight while still maintaining the added benefit of muscle activation that Fat Gripz provides. Grip Strength is paramount to lifting heavy weights; if you can't hold it, you can't lift it - simple as that. This will increase your gains and in turn, your competitive advantage. For those who do MMA, Grappling, Wrestling, Rock Climbing, you could also benefit from this as your hold(s) will be greater and harder to break from. Durability is top notch, the material is a rubberized grip which gives you a great surface to grip onto (even when sweaty) as well giving the bar on the inside a strong mating surface, most of the time you'll have even more through knurling. These things aren't going to spin on you while you're doing a lift! One thing that I never really thought about until I purchased the smaller 2 sizes was the ability to use them on Ropes, Pull-up Bars, etc., since it's just a slit that you open up and place around the desired equipment. Needless to say, I more or less missed out on even more gains but no longer! Try 'em out, you'll thank Fat Gripz later!

## Features

- FAT GRIPZ EXTREME - These are the same as the famous original blue Fat Gripz Pro except with an even larger 2.75 inch diameter and an eye-catching orange color and silver/grey writing
- EXTREME GRIP TRAINING - Fat Gripz Extreme are best for Pro Strength Athletes and those looking for extreme arm strength. They are an even more advanced version of the original blue Fat Gripz Pro so it is suggested that you start with the original blue Fat Gripz and buy these orange Fat Gripz Extreme as a method of progressing to the advanced level
- BUILD ARM SIZE AND STRENGTH - All Fat Gripz products will help you build bigger, stronger arms. They work by wrapping around barbells, dumbbells, cable attachments and exercise machine handles and increasing their diameter
- TIME-TESTED METHODS, NEW SCIENCE - Science has now confirmed what athletes and bodybuilders have known for decades - that using a thicker diameter bar causes much greater muscle activation in the arms which leads to incredible size and strength gains
- TRAIN LIKE THE BEST - Fat Grips are used by many: Professional football players, champion bodybuilders, Special Forces soldiers and MMA fighters. Click on the video (in the photo slide show on the left of this page) to see Fat Gripz in action

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B009605VI6 |
| Best Sellers Rank | #19,624 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #90 in Strength Training Wrist & Ankle Weights |
| Brand | Fat Gripz |
| Brand Name | Fat Gripz |
| Color | Orange |
| Customer Reviews | 4.8 4.8 out of 5 stars (2,159) |
| Date First Available | August 30, 2012 |
| Global Trade Identification Number | 00854078001113 |
| Included Components | 1 pair |
| Item Dimensions LxWxH | 5 x 2.75 x 2.75 inches |
| Item Package Dimensions L x W x H | 6.22 x 5.63 x 2.91 inches |
| Item Weight | 1.7 Pounds |
| Manufacturer | FAT GRIPZ |
| Material | Rubber |
| Model Name | Extreme |
| Model Year | 2015 |
| Package Weight | 1.03 Kilograms |
| Part Number | 1322910 |
| Product Dimensions | 4.75"L x 2.75"W |
| Shape | Cylinder |
| Size | 2.75" Diameter |
| Style | Thin Up |
| Suggested Users | unisex-adult |
| Tension Level | Heavy |
| UPC | 854078001113 |
| Warranty Description | 1 year |

## Product Details

- **Brand:** Fat Gripz
- **Color:** Orange
- **Item Weight:** 1.7 Pounds
- **Material:** Rubber
- **Style:** Thin Up

## Images

![Fat Gripz Extreme (2.75 Inch Outer Diameter) - Image 1](https://m.media-amazon.com/images/I/51E6LiwHR1L.jpg)
![Fat Gripz Extreme (2.75 Inch Outer Diameter) - Image 2](https://m.media-amazon.com/images/I/71bLYBCGJ-L.jpg)
![Fat Gripz Extreme (2.75 Inch Outer Diameter) - Image 3](https://m.media-amazon.com/images/I/71dhP1HgGCL.jpg)
![Fat Gripz Extreme (2.75 Inch Outer Diameter) - Image 4](https://m.media-amazon.com/images/I/81OEWTQecJL.jpg)
![Fat Gripz Extreme (2.75 Inch Outer Diameter) - Image 5](https://m.media-amazon.com/images/I/81aX+aklmpL.jpg)

## Questions & Answers

**Q: how big do your hands need to be for fat gripz extreme?**
A: my hands are 9" thumb to middle finger.  I cannot fully wrap around the grip,  that's also not its intent.  these grips simply reduce the surface area so other muscles need to work harder.   your lifts will be lighter of course, but the benefit is improving strength in other areas.  these also are not a go to everyday addition to your workout, so size is a no issue Imo.

**Q: What measures? How long is it ?? And internal and external diameter ??**
A: The Fat Gripz are around five inches long, two and a half inches inside to fit around any curl bar, straight bar or dumbell.

**Q: These are used for dumbbells and straight bars? I wanna use them for my benching as well as curling**
A: Absolutely. Fat Gripz can be used on all sorts for implements from dumbbells and straight bars to chin-up bars and machine handles.

**Q: Do they have a strong odor?**
A: No, they don't they're perfect for 40 palms or drive palms you will never lose your grip when working out with them they're perfect

## Customer Reviews

### ⭐⭐⭐⭐⭐ AWESOME idea, must-have for strength training and grip improvement.
*by W***L on August 27, 2025*

Fantastic product, genius idea whoever came up with it, seems sturdy enough to last a lifetime, but if I only get 5-10 years out of it will absolutely come back and buy another set one day. I bought all 3 sizes and I use all 3 sizes in my workouts now, on various pieces of equipment / bars.

### ⭐⭐⭐⭐⭐ Powerlifter - Superior Product and Company
*by W***D on January 4, 2020*

I've had this product for right at 6 Months now and I regret not putting a review up sooner. This product is the Fat Gripz Extremes at 2.75" Diameter, a few days ago I put in an order for the other 2 Sizes (1.75" Ones, and the 2.25" Original Fat Gripz) that they offer so that I can incorporate more weight in my workouts. For starters, upon purchasing a product from Fat Gripz you will receive an e-mail that runs you through the basics of how to use the product - BEFORE YOU RECEIVE IT. I highly recommend giving that a read through as when you receive your package, you will want to try it as soon as you get it out. I am a Competitive Powerlifter and a big advocate of Grip Strength and Training. I have used the Fat Gripz Extremes solely for strength and I have been impressed with them. The reason that i'm purchasing the smaller 2 sizes is so that when a competition nears I can scale down the grip size (Fat Gripz) until the competition where i'm obviously using the standard Olympic Bar - this allows the advantage of using progressively more weight while still maintaining the added benefit of muscle activation that Fat Gripz provides. Grip Strength is paramount to lifting heavy weights; if you can't hold it, you can't lift it - simple as that. This will increase your gains and in turn, your competitive advantage. For those who do MMA, Grappling, Wrestling, Rock Climbing, you could also benefit from this as your hold(s) will be greater and harder to break from. Durability is top notch, the material is a rubberized grip which gives you a great surface to grip onto (even when sweaty) as well giving the bar on the inside a strong mating surface, most of the time you'll have even more through knurling. These things aren't going to spin on you while you're doing a lift! One thing that I never really thought about until I purchased the smaller 2 sizes was the ability to use them on Ropes, Pull-up Bars, etc., since it's just a slit that you open up and place around the desired equipment. Needless to say, I more or less missed out on even more gains but no longer! Try 'em out, you'll thank Fat Gripz later!

### ⭐⭐⭐⭐⭐ Just A Solid Workout Addition
*by T***U on April 4, 2025*

Solid product it definitely goes a long way I’ve been using the Fat Gripz pro for a while decided it’s time to step it up. Very simple product so it’s quick to slap onto pull up bars etc. so I get a lot outta em. You may wanna work your way up since these are pretty big but if you know you can handle the Extreme version right off the bat go for it. They’ll get you a good soreness if used how they should be used. I personally use them for deadlifts, curls, pull ups, and dips. I’m personally sitting on a grip strength of 368lbs these will help with that.

## Frequently Bought Together

- Fat Gripz Extreme (2.75 Inch Outer Diameter)
- Fat Gripz Pro - The Simple Proven Way to Get Big Biceps & Forearms Fast - At Home Or In The Gym (Winner of 3 Men’s Health Magazine Awards) (2.25 Inch Outer Diameter)
- Fat Gripz One (1.75 Inch Outer Diameter)

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*Product available on Desertcart Thailand*
*Store origin: TH*
*Last updated: 2026-01-28*