---
product_id: 15571170
title: "Resistance Bands Set, Advanced Kit, Blue, Black, Latex Elastic Bands for Exercise & Physical Therapy, Strength Training for Upper & Lower Body Fitness"
brand: "theraband"
price: "฿1539"
currency: THB
in_stock: true
reviews_count: 8
category: "Theraband"
url: https://www.desertcart.co.th/products/15571170-resistance-bands-set-advanced-kit-blue-black-latex-elastic-bands
store_origin: TH
region: Thailand
---

# 7.3-10.2 lbs resistance (Black band) Compact & portable design 5.8-8.5 lbs resistance (Blue band) Resistance Bands Set, Advanced Kit, Blue, Black, Latex Elastic Bands for Exercise & Physical Therapy, Strength Training for Upper & Lower Body Fitness

**Brand:** theraband
**Price:** ฿1539
**Availability:** ✅ In Stock

## Summary

> 💪 Elevate your fitness game with THERABAND — strength that travels with you!

## Quick Answers

- **What is this?** Resistance Bands Set, Advanced Kit, Blue, Black, Latex Elastic Bands for Exercise & Physical Therapy, Strength Training for Upper & Lower Body Fitness by theraband
- **How much does it cost?** ฿1539 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.th](https://www.desertcart.co.th/products/15571170-resistance-bands-set-advanced-kit-blue-black-latex-elastic-bands)

## Best For

- theraband enthusiasts

## Why This Product

- Trusted theraband brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Durable Natural Latex:** Premium latex ensures smooth stretch, long-lasting use, and easy cleaning.
- • **Anywhere, Anytime Workouts:** Lightweight and portable bands fit effortlessly in your gym bag or desk drawer.
- • **Targeted Muscle Engagement:** Designed to tone upper & lower body while improving posture and flexibility.
- • **Color-Coded Progress Tracking:** Easily monitor your gains with clearly marked resistance levels.
- • **Beginner-Friendly Strength Boost:** Safe, low-impact resistance perfect for all fitness levels and injury recovery.

## Overview

The THERABAND Resistance Bands Set features two color-coded latex bands offering 5.8-10.2 lbs of progressive resistance. Designed for beginners and rehab users, these lightweight, portable bands enable versatile upper and lower body workouts, trusted by fitness pros for durability and smooth performance.

## Description

BUILD STRENGTH WITH SIMPLICITY: Whether you're new to resistance training or recovering from an injury, the THERABAND Resistance Bands Set offers a smart, approachable way to strengthen muscles without the need for heavy equipment. PERFECT FOR BEGINNERS AND THERAPY: Various levels of resistance to start your exercise or rehab journey. Lower resistance is ideal for gentle movements, posture work, and beginner level strength routines. High resistance is great for strength training and conditioning. WORK OUT ANYWHERE: Compact, lightweight, and easy to toss in a gym bag or drawer, these bands bring flexibility to your fitness routine. From home workouts to clinic settings, they adapt to upper and lower body exercises, Pilates, physical therapy, or stretching sessions. PROFESSIONAL-GRADE PERFORMANCE: Trusted by physical therapists and fitness professionals, THERABAND delivers consistent resistance and lasting durability. The bands stretch smoothly and return to shape—no snapping, no curling, just dependable quality. SKIN-SAFE & EASY TO CLEAN: Offered in both natural latex and non-latex options, these bands are built for daily use and gentle on sensitive skin. Simply wipe down after each workout and enjoy a clean, reliable tool for every session.

Review: Good quality - This was exactly what I was looking for. This band gets the job done at a great price.
Review: Bought based upon what my PT office uses - I’m sure there are a million products PTs use, but this is a super simple and very effective way to strength train your muscles after surgery (rotator cuff in my case). Therband is the brand my office uses and the price was reasonable. I use them twice daily right now and they’ve worked well. Not sure what folks are talking about when the mention an odd smell. They smell like a giant rubber band sort of. It isn’t offensive to me at all, but that’s subjective I suppose. Durable so far and I can use them easily in multiple places such as at work. Light weight and easily transported.

## Features

- BEGINNER-FRIENDLY STRENGTH TRAINING TOOL: Designed for safe, low-impact resistance workouts at home or on-the-go, THERABAND latex resistance bands are ideal for beginners improving flexibility, toning muscles, or recovering after injury
- COLOR-CODED FOR EASY PROGRESS TRACKING: Each band measures 5 feet long x 5 inches wide; includes Blue (5.8-8.5 lbs) and Black (7.3-10.2 lbs) bands with clearly marked levels that help guide gradual strength gains and tailored routines
- PORTABLE & VERSATILE WORKOUT SET: Lightweight flat bands fit in gym bags, purses, or desk drawers; perfect for Pilates, yoga, physical therapy, stretching, or fitness training anywhere
- TARGETS KEY MUSCLE GROUPS: Engages upper and lower body through resistance moves like squats, rows, and arm raises and supports posture correction and enhanced range of motion without heavy weights
- LATEX BANDS: Self manufactured, natural latex formulation combines strength with best in class progression and recovery; the THERABAND latex bands are easy to wipe clean after use and durable enough for repeated stretching and resistance workouts

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B003JNQS88 |
| Additional Features | Lightweight |
| Best Sellers Rank | #28,385 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #332 in Resistance Bands |
| Brand | THERABAND |
| Brand Name | THERABAND |
| Color | Blue/Black |
| Customer Reviews | 4.5 out of 5 stars 1,715 Reviews |
| Global Trade Identification Number | 00087453204131 |
| Included Components | exercise band |
| Item Dimensions L x W | 60"L x 5"W |
| Item Type Name | Resistance Band |
| Manufacturer | THERABAND |
| Material | Natural Rubber |
| Material Type | Natural Rubber |
| Model Name | 20413 |
| Number of Resistance Levels | 2 |
| Recommended Uses For Product | Workout |
| Sport | Exercise and Fitness, Strength Training/Exercise And Fitness/Pilates/Yoga |
| Sport Type | Exercise and Fitness, Strength Training/Exercise And Fitness/Pilates/Yoga |
| Style Name | Advanced Set |
| Tension Supported | Heavy |
| UPC | 087453204131 087453204148 |
| Unit Count | 1 Count |

## Product Details

- **Brand:** THERABAND
- **Color:** Blue/Black
- **Included Components:** exercise band
- **Material:** Natural Rubber
- **Sport:** Exercise and Fitness, Strength Training/Exercise And Fitness/Pilates/Yoga

## Images

![Resistance Bands Set, Advanced Kit, Blue, Black, Latex Elastic Bands for Exercise & Physical Therapy, Strength Training for Upper & Lower Body Fitness - Image 1](https://m.media-amazon.com/images/I/61JWn+wZ99L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Good quality
*by J***Q on July 29, 2025*

This was exactly what I was looking for. This band gets the job done at a great price.

### ⭐⭐⭐⭐⭐ Bought based upon what my PT office uses
*by T***G on September 1, 2024*

I’m sure there are a million products PTs use, but this is a super simple and very effective way to strength train your muscles after surgery (rotator cuff in my case). Therband is the brand my office uses and the price was reasonable. I use them twice daily right now and they’ve worked well. Not sure what folks are talking about when the mention an odd smell. They smell like a giant rubber band sort of. It isn’t offensive to me at all, but that’s subjective I suppose. Durable so far and I can use them easily in multiple places such as at work. Light weight and easily transported.

### ⭐⭐⭐⭐⭐ Thera bands- a must for the health conscious adult
*by P***8 on May 31, 2019*

In terms of increasing resistance, physical therapists rate these exercise thera bands as yellow-- red-- green-- blue-- black-- silver. I'm on physical therapy after sustaining a distal third closed fracture of my fibula. From yellow to red, then green, I'm advancing quite well in my healing, thanks to my PT who helped me learn to walk again. The thera bands are one of the tools she uses everyday to build up my ankle and leg strength. I decided to purchase the advanced pack (blue and black bands) in preparation to more resistance exercises since I'm almost through with physical therapy. At a length of 5 ft and width of 5 inches, these bands are great for exercising the ankles, legs and arms. They have the correct dimensions for my purposes. If used correctly, they'll last for years. I have a red band that has lasted for 5 years and is still in good shape. In addition, I can use these bands to exercise when I'm well and completely healed. They're useful not just for physical therapy but for exercises for the uninjured individual. They're great for travelling because they are light and can fit in any nook in your bags. They help prevent deep venous thrombosis or DVT during plane flights or car travel not just for cancer survivors but for the regular population as well. I strongly recommend these thera bands.

## Frequently Bought Together

- THERABAND Resistance Band Set, Professional Elastic Bands for Upper & Lower Body & Core Exercise, Physical Therapy, Lower Pilates, At-Home Workouts, and Rehab, 5 Foot, Blue & Black, Advanced
- Elite Sportz Core Sliders for Working Out - Pack of 2 Compact, Dual Sided Gliding Discs for Full Body Workout on Carpet or Hardwood Floor - Fitness & Home Exercise Equipment - Small Gift for Athletes
- CIZEBO Small Exercise Ball for Between Knees, 6 inch Pilates Ball with Pump, Mini Yoga Core Ball Physical Therapy

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.co.th/products/15571170-resistance-bands-set-advanced-kit-blue-black-latex-elastic-bands](https://www.desertcart.co.th/products/15571170-resistance-bands-set-advanced-kit-blue-black-latex-elastic-bands)

---

*Product available on Desertcart Thailand*
*Store origin: TH*
*Last updated: 2026-04-25*