---
product_id: 156017560
title: "Save Money Lose Weight: Spend Less and Reduce Your Waistline with My 28-day Plan"
price: "฿925"
currency: THB
in_stock: false
reviews_count: 9
url: https://www.desertcart.co.th/products/156017560-save-money-lose-weight-spend-less-and-reduce-your-waistline
store_origin: TH
region: Thailand
---

# Save Money Lose Weight: Spend Less and Reduce Your Waistline with My 28-day Plan

**Price:** ฿925
**Availability:** ❌ Out of Stock

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- **What is this?** Save Money Lose Weight: Spend Less and Reduce Your Waistline with My 28-day Plan
- **How much does it cost?** ฿925 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.co.th](https://www.desertcart.co.th/products/156017560-save-money-lose-weight-spend-less-and-reduce-your-waistline)

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## Description

Save Money Lose Weight: Spend Less and Reduce Your Waistline with My 28-day Plan eBook : Singh, Dr Ranj: desertcart.co.uk: Books

Review: Brilliant book - Finally a healthy recipe book that has easy to follow instructions and I can honestly say that there are only a couple of meals that I don't like ( only because I don't like banana, so will substitute for something else) Well written, some great advice on well being and exercise. Great value for money. So pleased I bought it ☺️ Let the healthy eating begin!
Review: Brilliant diet aide - This is a fab diet book. We like to cook our own food but doing that and calorie counting is impossible with most cook books. Not this one! The recipes are truly tasty and calorie counted to boot. So far we’ve had- chocolate orange porridge, peri peri chicken with crispy potatoes, Asian salmon burgers with petite pois & potato mash, & Chinese pork noodles. All have been super tasty and super cheap. This book also has lots and lots of info on nutrition and calories, exercise, mind set and so much other stuff to help fight the flab. I’ve tried every ‘plan’ out there but the simplest way to diet is calories in being less than calories out. And this book helps with every meal of the day and snacks too, to keep your calorie count in check. The plan that is referred to is simply 28 days of eating food from this book in a varied way and so that the spring onions you buy for one recipe can be used in another so there’s no waste. There are plenty of vegetarian recipes. Don’t know what another reviewer was on about 🙄 Plus Dr Ranj Singh is an all-round decent chap!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B07NJGDTD5 |
| Accessibility  | Learn more |
| Best Sellers Rank | 615,356 in Kindle Store ( See Top 100 in Kindle Store ) 1,073 in Weight Control Nutrition 2,500 in Exercise & Fitness (Kindle Store) 3,002 in Special Diets |
| Customer reviews | 4.4 4.4 out of 5 stars (740) |
| Enhanced typesetting  | Enabled |
| File size  | 77.1 MB |
| ISBN-13  | 978-1473570726 |
| Language  | English |
| Page Flip  | Enabled |
| Part of series  | Good Food |
| Print length  | 349 pages |
| Publication date  | 2 May 2019 |
| Publisher  | Transworld Digital |
| Screen Reader  | Supported |
| Word Wise  | Enabled |
| X-Ray  | Not Enabled |

## Images

![Save Money Lose Weight: Spend Less and Reduce Your Waistline with My 28-day Plan - Image 1](https://m.media-amazon.com/images/I/81HkjQHnBCL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Brilliant book
*by C***S on 10 January 2024*

Finally a healthy recipe book that has easy to follow instructions and I can honestly say that there are only a couple of meals that I don't like ( only because I don't like banana, so will substitute for something else) Well written, some great advice on well being and exercise. Great value for money. So pleased I bought it ☺️ Let the healthy eating begin!

### ⭐⭐⭐⭐⭐ Brilliant diet aide
*by M***B on 12 February 2020*

This is a fab diet book. We like to cook our own food but doing that and calorie counting is impossible with most cook books. Not this one! The recipes are truly tasty and calorie counted to boot. So far we’ve had- chocolate orange porridge, peri peri chicken with crispy potatoes, Asian salmon burgers with petite pois & potato mash, & Chinese pork noodles. All have been super tasty and super cheap. This book also has lots and lots of info on nutrition and calories, exercise, mind set and so much other stuff to help fight the flab. I’ve tried every ‘plan’ out there but the simplest way to diet is calories in being less than calories out. And this book helps with every meal of the day and snacks too, to keep your calorie count in check. The plan that is referred to is simply 28 days of eating food from this book in a varied way and so that the spring onions you buy for one recipe can be used in another so there’s no waste. There are plenty of vegetarian recipes. Don’t know what another reviewer was on about 🙄 Plus Dr Ranj Singh is an all-round decent chap!

### ⭐⭐⭐⭐ Well written, good practical advice
*by J***L on 17 October 2019*

This is well written with lots of practical advice, some of which is common sense but its good to be reminded occasionally. Gives a shopping list of what's required each week too with nothing out of the ordinary. Some recipes a little fiddly if you're not a confident cook. I can never understand the need to give pancake or muffin recipes when you'd probably never bother on a diet but there you go. You can pick and choose your recipes for each meal accordingly. The message seems to be eat healthily, keep an eye on the portions (use smaller plates!), cut the alcohol during the week and have a couple of days of low calories.

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*Product available on Desertcart Thailand*
*Store origin: TH*
*Last updated: 2026-02-23*