---
product_id: 1702579
title: "Treat Your Own Neck"
price: "฿1794"
currency: THB
in_stock: true
url: https://www.desertcart.co.th/products/1702579-treat-your-own-neck
store_origin: TH
region: Thailand
---

# 5th Edition - latest, updated content Expert-backed - by Robin McKenzie, physiotherapy pioneer Self-treatment plan - easy, actionable exercises Treat Your Own Neck

**Price:** ฿1794
**Availability:** ✅ In Stock

## Summary

> 📘 Unlock neck pain freedom with the ultimate self-care guide!

## Quick Answers

- **What is this?** Treat Your Own Neck
- **How much does it cost?** ฿1794 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.th](https://www.desertcart.co.th/products/1702579-treat-your-own-neck)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Life-Changing Results:** Thousands of users report significant pain reduction and improved mobility, avoiding costly procedures.
- • **Proven McKenzie Method:** Step-by-step exercises designed to alleviate pain and prevent recurrence without surgery.
- • **Cutting-Edge 5th Edition:** Includes new research, photos, and a simplified layout for faster understanding and application.
- • **Clinician & Patient Approved:** Trusted by professionals and self-care advocates alike for effective neck pain relief.
- • **Comprehensive Neck Pain Guide:** Covers causes, diagnosis, and prevention strategies to empower your recovery journey.

## Overview

Treat Your Own Neck 5th Edition by Robin McKenzie is a professionally acclaimed, updated handbook offering a clear, research-backed self-treatment plan for neck pain. It empowers readers with knowledge of spinal mechanics, causes of pain, and practical exercises based on the McKenzie Method to diagnose, alleviate, and prevent neck pain effectively—helping thousands avoid surgery and regain mobility.

## Description

desertcart.com: Treat Your Own Neck 5th Ed: 8601404348181: Robin McKenzie, Robin McKenzie: Books

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | 0987650416 |
| Best Sellers Rank | #8,290 in Books ( See Top 100 in Books ) #1 in Occupational Therapy (Books) #3 in Chronic Pain (Books) #4 in Musculoskeletal Diseases (Books) |
| Customer Reviews | 4.5 4.5 out of 5 stars (3,276) |
| Dimensions  | 5.88 x 0.25 x 8.25 inches |
| Edition  | 5th |
| ISBN-10  | 9780987650412 |
| ISBN-13  | 978-0987650412 |
| Item Weight  | 5.7 ounces |
| Language  | English |
| Print length  | 80 pages |
| Publication date  | January 10, 2011 |
| Publisher  | Orthopedic Physical Therapy Products |
| Reading age  | 18 years and up |

## Images

![Treat Your Own Neck - Image 1](https://m.media-amazon.com/images/I/7104O4abYgL.jpg)

## Frequently Bought Together

- Treat Your Own Neck 5th Ed
- Treat Your Own Shoulder

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.co.th/products/1702579-treat-your-own-neck](https://www.desertcart.co.th/products/1702579-treat-your-own-neck)

---

*Product available on Desertcart Thailand*
*Store origin: TH*
*Last updated: 2026-08-13*