Fitlaya Fitness ab machine, ab workout equipment for home gym, Height Adjustable ab trainer, foldable fitness equipment.

This ab machine is the real deal. I would not have considered myself out of shape, but when I first started using it, I could barely manage 10 reps on the easiest setting, which definitely showed me it was more effective than I expected. It is easy to set up and just as easy to put away each day, which makes it realistic to use consistently at home. I can also move it around without any hassle when needed. The machine feels stable during use, and I never feel like it's shifting or unstable. The knee pads are comfortable enough for repeated use and, overall, well-designed for at-home workouts. It has worked better than anything else I have tried, whether at home or in the gym, and has quickly become part of my routine.

This has been a nice little addition to my home gym. Super easy to assembly. Took me about 10 minutes to put together and have ready for use. Lightweight and collapses very small for easy storage when not in use. The adjustable angles make for some nice versatility. The big advantage of this model over other products is the independent sliders. This allows for not just crunches but ab variations like mountain climbers. For an extra challenge I have also added bands to each slider for some added tension although bodyweight alone is still a great workout especially at highest angle. I've been hitting this at the end of my workouts and it's paying off.

It works nicely, was easy to assemble & feels comfortable while in use. My only complaint is I wish the range of motion was longer for a better ab stretch. But I like the timer & counter & it folds up easily. Overall, its a good buy. I'd recommend it.

(Female, 5'7", 155 lbs) I love this piece of equipment. I am a great skeptic of abdominal "machines" or whatever fancy name/description they give them. I FIRMLY believe that 70% of your abs are created in the kitchen and 30% in the gym. Long story semi-short: I had been in bodywork (PT, boxing, MMA, sports massage therapy, etc) for over two decades and in 2013 I became disabled in both of my feet (a total fluke and it's idiopathic) I had reconstructive surgery on my right foot & just my luck the surgery actually made it 1000 times worse 😑 SO now I have to figure out ways to adjust and adapt every single workout and how it impacts my feet esp the one that is worse now. This piece of equipment allows me to do that. I still perform regular abdominal exercises (stability ball, floor work, etc) but I need variety in my training sessions. This allows me to do crunches, (as though you were doing a standing high knee raise/kick which works your abs), but instead of my feet bearing all of my weight the machine does. I perform alternating knees for the lateral abdominal obliques then both together to achieve the reverse crunch affect. I also like the adjustable height. I have it low to start and will gradually increase the height for a more of a challenge. YOU HAVE TO ENGAGE YOUR CORE when using this or ANY other ab type assist product like the roll outs. I can't emphasize this enough! I guarantee no matter who you are if you let your back arch/dip it will hurt. Keep that core ENGAGED/TIGHT for the entire workout. That is the first thing you learn as a trainer which I used to be...your core attaches your top half to your bottom half and is the foundation for having a strong back..Strong consistent abdominal work will help strengthen your back. The knee and elbow pads are comfortable for me (yes the padding could be better but not a deal breaker for me and my knees have taken hits over the years from MMA but if your knee placement is correct it shouldn't be an issue). I also have a "click" in my hip so I place my knees closer together and then I don't feel the "click". I will say the directions lacked a bit but I've been assembling/building things since I was a teen so to me it was no biggie. I plan on reviewing my update on this product after I have used it for over a month or two and when 2nd surgery to repair the first is concluded (good times 😬) I'm hoping the padding can hold up to 5x a week use and hoping for no glitches down the road. As of this moment after a 2-3 weeks of use, I am thoroughly enjoying the change of routine and the ease of use for someone who ABSOLUTELY requires adaptive exercises due to a disability. If you're a beginner to exercise, this will feel awkward at first and it isn't meant to be an easy exercise that magically creates rock hard abs. It takes consistency, patience, proper form and a healthy eating regimen.

Love it ! Just got it yesterday and already have used it 4 times. I keep it in my patio. It folds easily, feels very stable and I was surprised at how hard it was to do the exercises. I’m no spring chick anymore and the last time I used an ab machine like this was 30 years ago… I am determined to find my abs again !!! I am now looking for a cover to keep it outside otherwise I will have to bring it in during the rainy season.

When I say it works. I mean wowser it will definitely give you a workout

OK, so I bought this one over the bench type because supposedly it was better. I’ve had it for three days. now when I was looking at these, I thought they were gimmicks to be honest but they’re not, it really does work your stomach and I’m talking all areas. Here’s the bad thing about it though, it hurts your knees and your elbows. what I did to try to fix this was, I divided my crunches into normal crunches and then side crunches for each side, giving my knees a break. As for the elbows, I have tried to put pillows on the pads but it really doesn’t help that much. it doesn’t hurt my elbows if I can put my elbows directly on the pads, and I’m talking the tip of my elbow. the problem with that is that the handles for your hands are not long enough to comfortably hold if you have to put your elbows so far forward on the pads to prevent them from hurting. I wish the knee pads did not have a gap and I wish that the arm rests were solid. It would be a 5 star winner with those changes/upgrades. This machine does work though. It has worked my stomach enough that laughing hurts. if I just get my crunches done fast, I can handle the pain for my elbows and my knees. no pain no gain, right? to be honest I don’t want to be uncomfortable while I work out. It’s already uncomfortable working out and I don’t need the machines to make it even worse. I am contemplating on returning this one and finding one that hopefully won’t add to the discomfort of working out. I will give it a week to see if maybe I just need to break in my knees and elbows.

I’ve been using this ab machine for a little while now, and I’m really happy with it. It was easy to put together, feels sturdy, and doesn’t take up much space. The different resistance levels make it easy to adjust the workout as you get stronger. I mainly use it for my core workouts, and I can definitely feel the difference after each session. It’s also comfortable to use, and the padding provides good support for my knees and elbows. If you’re looking for a simple piece of equipment to help strengthen your abs and stay active at home, this is a great choice. Overall, I’m very satisfied with my purchase and would recommend it.

The Fitlaya Fitness ab Machine arrived earlier than expected and was quick and simple to assemble. It really makes your abs burn! At first the hand bars left my hands feeling a bit sore after working out, but now I find it very comfortable to use. Just takes some getting used to. The machine is also super sturdy. I have not once felt like it was going to collapse or tip over. I feel very grounded when I use it. I really enjoy it, simply because it makes an excellent fresh and challenging alternative to ab workouts.

Me encanta su calidad precio, es muy resistente aunque no lo parezca.

A parte de que me llegó dañado esteticamente, el precio no creo que lo valga prefiero la rueda ABS. Cuando subes no se siente bien el aparato, no lo volvería a comprar.

très stable et solide, les roulettes on l'air solide mais je commence alors aucune idée encore si elle vont durer. j'ai confiance, je crois bien que sa va durer plus longtemps que un a moins de 100 $, les roulettes sont plus solide. j'adore le fait de pouvoir bouger les jambes indépendamment . une très bonne machine je la recommande a tous on sent bien que sa travail la où il le faut!

product is great but shipping caused damage to the product. not enough damage to product that it hindered its use. the protective plastic end caps that are on the feet were damaged and cracked. there was no extra protection in the box and in shipping the bars were dented on the end but not in the place were it rest on the floor so it doesn't effect the performance of the equipment. other then that i love the machine it is easy to use and put together. i love it and used it the same day i got it. cant wait to use it again tomorrow.