THERABAND Foot Roller for Foot Pain Relief, Massage Ball Roller for Arch Pain, Plantar Fasciitis Treatment, Heel Spurs Reliever, Tired Feet

This little foot roller is wonderful! You can even put it in the freezer for even more pain relief. I used mine after ankle surgery. I saw something like this in physical therapy. It’s a wonderful thing! It feels so foot as you run the bottom of your foot over it. Relives pain, helps with circulation too. I only wish it were longer, because as you’re rolling it under your foot, it seems to “ get away” from you, and you have to keep replacing it. Other than that, yes, I highly recommend this item. I am happy with my purchase!

This Theraband roller is just right: not too hard and not too soft (though temperature will affect it) to massage your feet and promote myofacial release. The subtle ridges help you dig into the deeper layers of your feet and break up tightness or knots. You control the pressure and intensity of the massage by the weight/force you apply to the roller. You control the area of the being foot treated by the position of your foot and the angle of the roller. Great tool for a satisfying toe stretch too.The Thermaband roller is as different as day from night compared to plastic rollers. I find it much easier to target problem areas with the Theraband. In my experience the plastic rollers are either too soft, too hard, or too broad to effectively penetrate the layers of my feet.Consistent use of a Theraband roller has helped my feet feel better.

I purchased this to add to my tools to help relieve my achilles pain and tightness. It definitely feels good, is easy to use, and helps to stretch out the tendons and muscles in the bottom of of the foot. I have tried to put it in the freezer after seeing other reviews that the using it cold provides extra relief but I dont feel it gets very cold and the little amount of cold it absorbs fades pretty fast. It is smaller than I thought from the picture, about the size of a hot dog bun in length, but it's fine for use on on the bottom of the foot. If you need something to throw on the floor and roll your foot around on to relieve foot tension, plantar fascitis, or achilles pain, this is a nice little tool to have on hand. You can use it at home or throw it under your desk at work or wherever and get a little foot pain relief at any time.

Okay, I never thought that I would ever leave a review for a foot roller... But for the past 10 years or so I've had several bouts of intense pain from plantar fasciitis which I've had treated by a Podiatrist whom has given me cortisone injections, custom inserts, had me roll my foot on a glass bottle that was cold and also had me attend physical therapy. So basically I've tired everything short of surgery. Now I am not going to claim that I haven't felt some relief from the Podiatrist's options but none of them has ever lasted and some of them have been nothing but a waste of time and money (I'm talking to you custom inserts that did nothing). Also, none of my episodes have ever caused me as much pain as my current one that has been ongoing for the last three months. Then in a coffee induced bought of insomnia one night at three in the morning I was browsing Amazon (because what else was there to do) and this popped up. I figured for about $12 the worse thing that could happen was that I bought a piece of junk and it would be back to the Podiatrist for whatever his new recommendations would be. But here's the thing, I don't know what witchcraft was used to make this roller but it does help. When you look at it, it's nothing special at all. But I roll my foot from heel to toe repeatedly while I'm getting ready in the morning and the masochist in me seriously enjoys digging it into the sore spots. But guess what? My foot feels so much better and I've noticed that in the last three weeks my foot does not hurt when I walk. Like not at all. So it's been the best thing I've bought in a long time and the price wasn't bad. So if you've got plantar fasciitis, sore feet, or just enjoy a little masochism buy this, it's only $12 so you don't really have anything to lose. Side note- it does say you can stick it into your refrigerator or freezer to make it cold, but that's just not something I'm into because gross.

Surprisingly good to use. It's not too hard or too soft. Just perfect. Would definitely order another one for myself

Rubber can be rendered within a wide range of give. This is firm but readily compressible, partly because it is not solid all the way through, and to my mind (and feet), they got it right.

Foot Massage Roller: Decent, But Small and UnstableThis foot massage roller offers a decent massage, providing some relief for tired feet. However, it's a bit small for adult feet, requiring frequent repositioning. More importantly, it lacks stable support, often shifting during use. While it gets the job done for light relief, its size and instability are definite drawbacks.

I honestly wasn't sure if this would work after watching the video but my PT recommended this product. All I can say is I would give this 10 stars if I could. It's a gentle foot massager but very effective. I have been feeling better instantly. I am sure I'll buy one for every person I know next Christmas! It was the best gift I ever received!! Thank you to TheraBrand!!!

Very helpful

Mi ha prescritto questo prodotto il podologo, mi trovo bene, è efficace per il problema che ho hai piedi. Lo consiglio.

Excellent. Great for plantar facitis. Relief for aching feet. Bought the product twice more for gifts.

I've tried MANY different products for my plantar fasciitis pain - and this massage roller is absolutely incredible for quick relief.Over the past few days my feet have been hurting so much, I've gotten a foot massage, I've stretched my legs and calves, I've used different pressure application tools, I've put a cold compress and applied heat...This arrived today, I just popped it out of the box for a quick try - and in minutes I'm feeling so much better.

Es un buen producto