---
product_id: 1771597
title: "THERABAND Roller Massager+ Stick Portable, Deep Tissue Muscle Roller for Legs, Back, Calves, Athletes & Runners, Foam Roller Stick for Muscle Massage, Trigger Point Tool, Retractable Handles, 12\"–19\" Travel Size, Manual Massager"
brand: "theraband"
price: "฿2923"
currency: THB
in_stock: true
reviews_count: 13
category: "Theraband"
url: https://www.desertcart.co.th/products/1771597-theraband-roller-massager-stick-portable-deep-tissue-muscle-roller-legs
store_origin: TH
region: Thailand
---

# Ridged surface for deep tissue grip Proven to reduce DOMS in 10-15s 19" extendable to 12" compact size THERABAND Roller Massager+ Stick Portable, Deep Tissue Muscle Roller for Legs, Back, Calves, Athletes & Runners, Foam Roller Stick for Muscle Massage, Trigger Point Tool, Retractable Handles, 12"–19" Travel Size, Manual Massager

**Brand:** theraband
**Price:** ฿2923
**Availability:** ✅ In Stock

## Summary

> 🌀 Roll, Release, Repeat — Your Portable Pro Massage Stick

## Quick Answers

- **What is this?** THERABAND Roller Massager+ Stick Portable, Deep Tissue Muscle Roller for Legs, Back, Calves, Athletes & Runners, Foam Roller Stick for Muscle Massage, Trigger Point Tool, Retractable Handles, 12"–19" Travel Size, Manual Massager by theraband
- **How much does it cost?** ฿2923 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.th](https://www.desertcart.co.th/products/1771597-theraband-roller-massager-stick-portable-deep-tissue-muscle-roller-legs)

## Best For

- theraband enthusiasts

## Why This Product

- Trusted theraband brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Compact Powerhouse:** Retractable design fits effortlessly in any gym bag or purse—massage anywhere, anytime.
- • **Fast-Acting Recovery:** Roll for just 10-15 seconds to prevent soreness and boost muscle performance post-workout.
- • **Deep Tissue Precision:** Unique ridged roller targets tight muscles and trigger points for professional-grade relief.
- • **Therapist-Approved Tool:** Trusted by physical therapists for rehab and self-myofascial release at home or on the go.
- • **Versatile Muscle Relief:** Perfect for hamstrings, quads, calves, neck, and more—ideal for runners, athletes, and CrossFitters.

## Overview

The THERABAND Roller Massager+ is a 19-inch extendable muscle roller with a ridged surface designed for deep tissue and trigger point massage. Compact and portable, it retracts to 12 inches for easy transport. Clinically proven to reduce delayed onset muscle soreness (DOMS) in just 10-15 seconds of use, it’s a must-have recovery tool for athletes, runners, and fitness enthusiasts seeking professional-level self-myofascial release anytime, anywhere.

## Description

"PORTABLE MUSCLE RELIEF ON-THE-GO: The THERABAND Roller Massager+ Portable Massage Stick is your compact solution for muscle care wherever life takes you. With its retractable design, it extends to 19 inches for full-body coverage and retracts to 12 inches for easy storage in bags or drawers. DESIGNED FOR COMFORT AND CONTROL: Featuring textured, retractable handles, this massage stick offers a secure grip, allowing you to apply controlled pressure to relieve muscle tightness and promote flexibility. Its ergonomic design ensures comfort during use, making it suitable for various body parts, including legs, back, and calves. YOUR COMPANION FOR ACTIVE LIFESTYLES: Whether you're at the gym, office, or traveling, the THERABAND Portable Massage Stick is your go-to tool for maintaining muscle health. Its durable construction ensures long-lasting use, and it's easy to clean with mild detergent and water. COMPACT, EFFECTIVE, AND READY WHEN YOU ARE: Don't let muscle tightness slow you down. Keep the THERABAND Roller Massager+ Portable Massage Stick within reach and experience the benefits of on-the-go muscle relief. "

Review: TheraBand Roller massager - This review is for a TheraBand Roller Massager. It is a simple tool that can have great benefits to tired muscles. The handle can be used as a "pressure point" device, while the roller itself is a wonderful way to massage and relieve stress. As seen in the pictures, the roller has ripples or waves along it's surface to help massage out body aches and pains. You can use it yourself, on thighs and hips or arms, or have another person use it to work on your back etc. Decent price. It works wonders! Pros Quality construction Smooth ripples and handles Nice even rolling motion Allows for multiple ways to use Cons It is hard to use on your own back
Review: Buy it! - Very helpful for tight muscles. Size and shape are good. Quality product travels very well in my bag.

## Features

- "DEEP TISSUE MASSAGE TOOL FOR FULL-BODY USE: Target tight spots and sore areas with the 12""–19"" THERABAND retractable handles muscle roller stick that is perfect for full-body use on the back, legs, neck and calves. Great for athletes, runners or anyone that needs daily muscle care"
- "EASY TO HOLD & CONTROL: Designed with comfortable, ergonomic handles, the THERABAND muscle roller stays secure in your hands, giving you full control as you roll out knots and tension across large or small muscle groups"
- "PORTABLE FOR ANYTIME USE: An easy-to-use, effective roller massager that fits in your gym bag or carry-on for travel, workouts, or post-game recovery sessions "
- "HIGH-QUALITY BUILD FOR EVERYDAY USE: Made by THERABAND, this roller massager is built to last with a ridged design that penetrates deep without being uncomfortable; use it pre- or post-workout to keep muscles happy"
- "SIZE & DIMENSIONS: Portable version measures 12''-19'' retractable handles, making it ideal for full-body application without being too bulky. Lightweight and easy to store after use"

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B00AD9CQZ0 |
| Best Sellers Rank | #42,946 in Health & Household ( See Top 100 in Health & Household ) #18 in Manual Massage Sticks |
| Brand Name | THERABAND |
| Color | Green |
| Customer Reviews | 4.4 4.4 out of 5 stars (843) |
| Global Trade Identification Number | 00087453117561 |
| Item Diameter | 4.4 Inches |
| Item Dimensions | 12 x 0.5 x 0.5 inches |
| Item Firmness Description | Firm |
| Manufacturer | THERABAND |
| Manufacturer Part Number | 11756 |
| Material Type | Plastic |
| Material Type Free | Latex Free |
| Model Name | Roller-Massager |
| Model Number | 11756 |
| Product Benefits | Myofascial Release |
| Target Use Body Part | Legs |
| UPC | 087453117561 |
| Unit Count | 1 Count |

## Product Details

- **Brand:** THERABAND
- **Color:** Green
- **Item dimensions L x W x H:** 12 x 0.5 x 0.5 inches
- **Material:** Plastic
- **Model Name:** Roller-Massager

## Images

![THERABAND Roller Massager+ Stick Portable, Deep Tissue Muscle Roller for Legs, Back, Calves, Athletes & Runners, Foam Roller Stick for Muscle Massage, Trigger Point Tool, Retractable Handles, 12"–19" Travel Size, Manual Massager - Image 1](https://m.media-amazon.com/images/I/61LNe3uQqtL.jpg)
![THERABAND Roller Massager+ Stick Portable, Deep Tissue Muscle Roller for Legs, Back, Calves, Athletes & Runners, Foam Roller Stick for Muscle Massage, Trigger Point Tool, Retractable Handles, 12"–19" Travel Size, Manual Massager - Image 2](https://m.media-amazon.com/images/I/71XLiUhpbYL.jpg)
![THERABAND Roller Massager+ Stick Portable, Deep Tissue Muscle Roller for Legs, Back, Calves, Athletes & Runners, Foam Roller Stick for Muscle Massage, Trigger Point Tool, Retractable Handles, 12"–19" Travel Size, Manual Massager - Image 3](https://m.media-amazon.com/images/I/71V5QJG-MaL.jpg)
![THERABAND Roller Massager+ Stick Portable, Deep Tissue Muscle Roller for Legs, Back, Calves, Athletes & Runners, Foam Roller Stick for Muscle Massage, Trigger Point Tool, Retractable Handles, 12"–19" Travel Size, Manual Massager - Image 4](https://m.media-amazon.com/images/I/81ul3BhVSSL.jpg)
![THERABAND Roller Massager+ Stick Portable, Deep Tissue Muscle Roller for Legs, Back, Calves, Athletes & Runners, Foam Roller Stick for Muscle Massage, Trigger Point Tool, Retractable Handles, 12"–19" Travel Size, Manual Massager - Image 5](https://m.media-amazon.com/images/I/81jEwX-2JML.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ TheraBand Roller massager
*by S***Y on February 17, 2026*

This review is for a TheraBand Roller Massager. It is a simple tool that can have great benefits to tired muscles. The handle can be used as a "pressure point" device, while the roller itself is a wonderful way to massage and relieve stress. As seen in the pictures, the roller has ripples or waves along it's surface to help massage out body aches and pains. You can use it yourself, on thighs and hips or arms, or have another person use it to work on your back etc. Decent price. It works wonders! Pros Quality construction Smooth ripples and handles Nice even rolling motion Allows for multiple ways to use Cons It is hard to use on your own back

### ⭐⭐⭐⭐⭐ Buy it!
*by G***N on March 15, 2026*

Very helpful for tight muscles. Size and shape are good. Quality product travels very well in my bag.

### ⭐⭐⭐⭐ Just like what your PT uses
*by B***L on February 20, 2025*

Works great! This is what my physical therapist uses and I was glad to find it to have for home use. I don't love the handles, but that doesn't take away from the function of this.

## Frequently Bought Together

- THERABAND Roller Massager+, Portable Massage Stick
- OPTP The Original Stretch Out Strap with Exercise Book, USA Made Top Choice Stretch Out Straps for Physical Therapy, Yoga Stretching Strap and Knee Therapy Strap

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*Product available on Desertcart Thailand*
*Store origin: TH*
*Last updated: 2026-04-28*