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๐ Unlock your mind-body reset with the definitive trauma healing guide!
The Body Keeps the Score by Bessel van der Kolk M.D. is a groundbreaking, #1 bestselling book that explores the complex interplay between brain, mind, and body in trauma recovery. With 356 pages of expert insights, clinical research, and real-life stories, it redefines PTSD treatment by emphasizing body-based therapies like EMDR and yoga. Praised by over 83,000 readers with a 4.8-star rating, this book is essential for professionals and anyone seeking to understand and heal trauma at its core.



| Best Sellers Rank | #77 in Books ( See Top 100 in Books ) #1 in Post-Traumatic Stress #1 in Popular Psychology Pathologies #1 in Anxiety |
| Customer Reviews | 4.8 4.8 out of 5 stars (84,030) |
| Dimensions | 1.1 x 5.4 x 8.4 inches |
| Edition | Reprint |
| ISBN-10 | 0143127748 |
| ISBN-13 | 978-0143127741 |
| Item Weight | 14.4 ounces |
| Language | English |
| Print length | 464 pages |
| Publication date | September 8, 2015 |
| Publisher | Penguin Books |
| Reading age | 18 years and up |
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