---
product_id: 198714708
title: "8 Weeks to SEALFIT"
price: "฿1420"
currency: THB
in_stock: true
reviews_count: 13
url: https://www.desertcart.co.th/products/198714708-8-weeks-to-sealfit
store_origin: TH
region: Thailand
---

# 8 Weeks to SEALFIT

**Price:** ฿1420
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** 8 Weeks to SEALFIT
- **How much does it cost?** ฿1420 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.th](https://www.desertcart.co.th/products/198714708-8-weeks-to-sealfit)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

From the New York Times bestselling author Mark Divine comes the newly revised and updated 8 Weeks to SEALFIT SEALFIT (tm) was developed by retired Navy SEAL Commander Mark Divine for the unique and specialized needs of professionals seeking to reach their fullest potential. To be SEALFIT means you embody the character traits of discipline, drive, determination, self-mastery, honor, integrity, courage, and authentic leadership. The SEALFIT athlete is different than the sport athlete. He or she demonstrates great endurance, the ability to train without equipment, preparation for the known and the unknown, and intense work capacity. These qualities allow strong individuals to thrive in life and lead by example. With 8 Weeks to SEALFIT the athlete will: master the unbeatable mind get the best workout available with the least amount of equipment take a level-headed approach to nutrition develop exceptional overall functional strength, fitness, and mental toughness―the qualities that make a Navy SEAL Through teamwork, mental and physical preparation, and proper nutrition, the SEALFIT athlete can cultivate the "Kokoro" (warrior) spirit, helping them be unbeatable in life. Join the thousands of other SEALFIT athletes that have improved their well-being through these tried and true methods presented by Commander Mark Divine.

Review: Not Your Everyday Fitness Book! - I sort of started reading this thinking "Ho hum. It's just going to be another fitness book" but it isn't. It immediately reminded me of what I'd preached years ago when someone would ask me to help them get into shape. I'd say the first muscle you need to tone up is between your ears. Or if you really want it then you'll achieve what you want. Words to that effect. Suffice to say this book isn't about getting ripped or having great pecs or killer abs. Well it is but it's much more than that. Those results are only the outward indicators of what changed inside you beginning with your melon. So here is my dilemma and I may have to contact the author. Always been a fitness nut. Tri's, marathons, centuries, long ocean swims, rock climbing, snow sports, surfing and even paddling from Molokai to Oahu twice. But I'm 68. I have a reconstructed shoulder from a total rotator cuff tear along with three tendons (2012). 3000+ pullups per month will do that. Also a recent (2015) surgery for a total rupture of my triceps tendon by attempting to draw too much weight with my compound bow. Oh and three knee ops. Next knee op is a replacement. I'm crazy enough to try this program but 7 orthopedic surgeries makes me pause. WTH! So it is NOT P90x or CF or KBs or Brazil Butt Lift and certainly not your standard gym aerobic class............groan on that last one. But for me anyway I'll give it an honest try even if I have to modify some of it to accommodate my current disabilities. Like row vs run, work into pushups again with a still "sore as ****" arm. So yeah! The author is a step above anyone else, like from another galaxy and the book is worth buying.
Review: Awesome Book - This book is awesome! I have read it and am following its guidance. Initially I found that I was much weaker that I imagined myself to be. When began doing the exercises, with some modifications because of my fitness level, I realized that I had a lot of work to to actually become SEALFIT. But the book also opened my eyes to the reality that one must develop mental toughness and resilience and "win first in your mind and then in the battle". The instructions on "Box Breathing, Positive Internal Dialogue, visualization and Goal setting" were surprisingly powerful when I actually put them into practice. Without actual practice the book is only very inspiring words on a page, but when you practice them they are powerful engines of strength that makes it possible for one to actually do 20 times more than most would think is possible. I am saying that this is not merely a good book to read, it is a program of development physically, and mentally. It is far more than a mere work out program. It is a way for one to develop a "warrior's mind". I highly recommend this book for reading but only if you sincerely intend to practice the principles taught in it as you follow the detailed guidance it provides for a physical program that will lead you to strengthen yourself in body, mind and spirit. I gave this book 5 stars because desertcart does not give me the opportunity to give it ten stars. Awesome book! I say buy it, read it, practice it. You will be very glad that you did.

## Features

- Orders are despatched from our UK warehouse next working day.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #95,987 in Books ( See Top 100 in Books ) #101 in Stretching Exercise & Fitness |
| Customer Reviews | 4.5 out of 5 stars 1,270 Reviews |

## Images

![8 Weeks to SEALFIT - Image 1](https://m.media-amazon.com/images/I/81vrN0sDV+L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Not Your Everyday Fitness Book!
*by J***R on November 7, 2015*

I sort of started reading this thinking "Ho hum. It's just going to be another fitness book" but it isn't. It immediately reminded me of what I'd preached years ago when someone would ask me to help them get into shape. I'd say the first muscle you need to tone up is between your ears. Or if you really want it then you'll achieve what you want. Words to that effect. Suffice to say this book isn't about getting ripped or having great pecs or killer abs. Well it is but it's much more than that. Those results are only the outward indicators of what changed inside you beginning with your melon. So here is my dilemma and I may have to contact the author. Always been a fitness nut. Tri's, marathons, centuries, long ocean swims, rock climbing, snow sports, surfing and even paddling from Molokai to Oahu twice. But I'm 68. I have a reconstructed shoulder from a total rotator cuff tear along with three tendons (2012). 3000+ pullups per month will do that. Also a recent (2015) surgery for a total rupture of my triceps tendon by attempting to draw too much weight with my compound bow. Oh and three knee ops. Next knee op is a replacement. I'm crazy enough to try this program but 7 orthopedic surgeries makes me pause. WTH! So it is NOT P90x or CF or KBs or Brazil Butt Lift and certainly not your standard gym aerobic class............groan on that last one. But for me anyway I'll give it an honest try even if I have to modify some of it to accommodate my current disabilities. Like row vs run, work into pushups again with a still "sore as ****" arm. So yeah! The author is a step above anyone else, like from another galaxy and the book is worth buying.

### ⭐⭐⭐⭐⭐ Awesome Book
*by A***R on September 26, 2017*

This book is awesome! I have read it and am following its guidance. Initially I found that I was much weaker that I imagined myself to be. When began doing the exercises, with some modifications because of my fitness level, I realized that I had a lot of work to to actually become SEALFIT. But the book also opened my eyes to the reality that one must develop mental toughness and resilience and "win first in your mind and then in the battle". The instructions on "Box Breathing, Positive Internal Dialogue, visualization and Goal setting" were surprisingly powerful when I actually put them into practice. Without actual practice the book is only very inspiring words on a page, but when you practice them they are powerful engines of strength that makes it possible for one to actually do 20 times more than most would think is possible. I am saying that this is not merely a good book to read, it is a program of development physically, and mentally. It is far more than a mere work out program. It is a way for one to develop a "warrior's mind". I highly recommend this book for reading but only if you sincerely intend to practice the principles taught in it as you follow the detailed guidance it provides for a physical program that will lead you to strengthen yourself in body, mind and spirit. I gave this book 5 stars because Amazon does not give me the opportunity to give it ten stars. Awesome book! I say buy it, read it, practice it. You will be very glad that you did.

### ⭐⭐⭐⭐⭐ Take Control of your Fitness
*by W***T on March 22, 2015*

Most fitness plans are fads or you'll get bored with because they don't challenge you or get results. Sealfit will challenge you and will get you results. Is it exactly like Divine's on-site program? No, just like those aren't identical to SEAL training. However, this book will give you a detailed and challenging program. It's longer than the "8 Weeks" title claims. There is 5 or so weeks of intro/prepare weeks to get you ready for the hardcore. Highly recommended you start with these, even if your fitness level is high. The moves and philosophy is all explained in these weeks. If your fitness level is high, you may accelerate through these, but don't completely skip them. I wouldn't say Sealfit is for those who are completely new to interval or Crossfit-style training. This is a strong follow-up for those who want to take their existing programs to a new level (i.e. Spartacus Workout or 100 No-Equipment Workouts ). The chapter on nutrition is brief, but much of it is common sense. You have to focus on both training and nutrition. Don't make the mistake of only doing one. Results won't be as good and harder to maintain (for more in-depth on the nutrition, see The New Abs Diet or Eat This And Live . Sealfit does refer to their website a lot to view examples of the exercises (some they show in the book, but not all. It's always better to see someone actually do it). Overall, a strong program for those who truly care about their health.

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*Product available on Desertcart Thailand*
*Store origin: TH*
*Last updated: 2026-06-05*