Elite Sportz Core Sliders for Working Out - Pack of 2 Compact, Dual Sided Gliding Discs for Full Body Workout on Carpet or Hardwood Floor - Fitness & Home Exercise Equipment - Small Gift for Athletes

I’ve been doing body weight training (BWT) for the past several years. I recently purchased yet another BWT book, and one of the illustrations suggested using a paper plate in order to perform certain kinds of pushups and plank position crunches. In any event, while I found the exercises intriguing, the thought of using paper plates seemed, well, less then ideal. So I searched here on Amazon and came across these nifty sliding exercise disks. The recommendations were overwhelmingly positive, so I decided to pick up a pair and give them a go. I’m glad I did. It absolutely adds whole new aspects to my training, such as horizontal and vertical sliding pushups, numerous different kinds of plank position leg crunches, etc. They’re super versatile, light weight, and very easy to travel with. I definitely recommend getting a pair. I think you’ll be surprised how effective they are at supplementing you’re workouts.

These are great for upper leg work. Can use while watching TV, or doing dishes.

Sliders work very well when working out .descent quality

As pictured. Works well.

I absolutely love these sliders! They’re extremely portable and you can do a wide range of exercises with them - for your core, upper body, lower body! And I just had to go for the pink ones haha. I’ve also had no problem with using them on rug or hardwood floor.

I bought these as a cheaper alternative to Valslide discs ($29.95). They work perfectly for pretty much any exercise you can perform on a pilates reformer (plank progressions, pikes, lunges, etc.) and even an ab wheel (mainly rollouts). It's great that they're double-sided; The fabric side works on both my hardwood floors and EVA foam exercise mat. HOWEVER, I don't use these as often as I had planned to because they catch friction and don't slide effortlessly. Also, considering I haven't used these that much, the fabric is starting to peel off (I am petite, this shouldn't happen). I will probably have to reglue it on if I want to use it more regularly. I glanced at other reviews and other people are having this same problem. All in all, these are fine if you're on a budget or need the fabric side for hard floors. Looking back though, I'd probably buy something else or just get Valslides.

My personal trainer recommended these discs for core work. I've ordered various types of fitness equipment that is still gathering dust. But these I use every day. They give you a great core workout. I do regular and cross-body mountain climbers, knee tucks, pikes, hamstring exercises. They work on carpet and on tile or other flooring. I take them with me whenever we travel. I've given them as gifts to all of my friends. There are some great youtube videos to show you the variety of exercises you can do with these core discs. I really can't recommend these enough!

Amazing product. I am a male bodybuilder, not professional but serious athlete though, and i always had trouble targeting the lower areas of my midsection and a full core contraction could not be achieved no matter what i tried. I integrated these sliders into my core routine, and its been nothing short of wonder. the pain in the midsection is so real doing these, i almost feel like throwing up LOL thats how i know its working on building all these small muscle groups in my midsection. Love it. Also, the possibilities of exercises are limitless including exercises to target these pesky flank areas (love handles), vey hard to reach otherwise. Keep in mind, as i said, i integrated it into my currently core program, it was an amazing addition. highly recommend.

Rápido y todo bien!

Beautiful color and great quality. Works everywhere basically. Highly recommended.

Producto de mala calidad llegó todo rallado parece que ya estaba MUY usado. No lo recomiendo

Easy sliders

These are good - really good on carpet, a bit sticky on hard flooring - but a good investment for core work, particularly if you're on the go and want to save on travel space.