---
product_id: 230027857
title: "Ice & Heat Therapy Sleeve- Reusable, Flexible Gel Hot/Cold Pack, 360 Coverage for Knee, Elbow, Ankle, Wrist- Turquoise, Small/Medium"
brand: "freezesleeve"
price: "฿3843"
currency: THB
in_stock: true
reviews_count: 8
category: "Freeze Sleeve"
url: https://www.desertcart.co.th/products/230027857-ice-and-heat-therapy-sleeve-reusable-flexible-gel-hot-cold
store_origin: TH
region: Thailand
---

# 360° flexible compression Microwave-safe heat therapy Hydra-Gel stays soft frozen Ice & Heat Therapy Sleeve- Reusable, Flexible Gel Hot/Cold Pack, 360 Coverage for Knee, Elbow, Ankle, Wrist- Turquoise, Small/Medium

**Brand:** freezesleeve
**Price:** ฿3843
**Availability:** ✅ In Stock

## Summary

> ❄️🔥 Recovery that moves with you—freeze, heat, and heal in style!

## Quick Answers

- **What is this?** Ice & Heat Therapy Sleeve- Reusable, Flexible Gel Hot/Cold Pack, 360 Coverage for Knee, Elbow, Ankle, Wrist- Turquoise, Small/Medium by freezesleeve
- **How much does it cost?** ฿3843 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.th](https://www.desertcart.co.th/products/230027857-ice-and-heat-therapy-sleeve-reusable-flexible-gel-hot-cold)

## Best For

- freezesleeve enthusiasts

## Why This Product

- Trusted freezesleeve brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Hydra-Gel Technology:** Soft, flexible gel stays comfortable even when frozen for deep, lasting cold therapy.
- • **Reusable & Ready to Go:** Durable, easy-to-clean sleeve designed for repeated use across multiple joints and injuries.
- • **360° Targeted Coverage:** Full mobility with flexible gel that contours perfectly to elbows, knees, wrists, and ankles.
- • **All-Day Relief, Anytime:** Slip on cold or hot therapy in seconds—no messy wraps or ice bags needed.
- • **Dual Heat & Cold Therapy:** Freeze for swelling or microwave for soothing warmth—customize your recovery routine.

## Overview

FreezeSleeve is a reusable, flexible gel compression sleeve designed for professional-grade cold and heat therapy. Featuring Hydra-Gel technology, it remains soft and comfortable when frozen, providing 360° coverage and full joint mobility. Ideal for managing pain and accelerating recovery in elbows, knees, wrists, ankles, and legs, it offers quick, mess-free application and versatile use for active millennials seeking efficient injury relief.

## Description

desertcart.com: FreezeSleeve Ice and Heat Therapy Sleeve | Reusable Ice Pack Flexible Gel Compression Sleeve for Pain Relief and Recovery of Elbow Knee Ankle Leg Wrist Injuries | Turquoise Small Medium : Health & Household

Review: My Go-To Ice Sleeve for Fast Recovery - If anyone’s looking for elbow or knee ice sleeves, these work really well. They’re very comfortable and provide a light compression effect, which definitely helps. The gel inside refreezes quickly too. I’ve tried a few different sleeves, and this one has easily been the best so far—by far the easiest to slide on, even one-handed. For recovery after hikes, pickleball sessions, or gym workouts, it’s worth checking out. The cold effect lasts about 15 minutes or so.
Review: GREAT Quality/it works! - I do like this sleeve for the ease of 'icing' and injury - super easy to use; convenient resealable wrapper to store in freezer. Cold lasts a long time - haven't used for heat therapy as we don't have a microwave. Well designed and construction. My only caution would be to really double check SIZE chart - i should have ordered a small/medium - but I really needed it for an injury right now! So im using the Large size and then needing to wrap a towel around to hold in place. I may just exchange for correct size because I know I will use this over and over! It can be used on several limbs/joints because it has 'stretch' - so this is a great feature. Again - Good Quality Construction is a real plus. And mostly; it actually does what its supposed to do - for a long while (heat/cold therapy) simplify treatment

## Features

- FREEZE IT. SLEEVE IT. RELIEVE IT. FreezeSleeve is a revolutionary cold or hot therapy sleeve, providing relief & recovery for aching, sore muscles & joints. Simply slip on the sleeve for full coverage cold or hot therapy of the area you are treating. Made with Hydra-Gel that stays soft when frozen so the sleeve remains comfortable while bending joints.
- FULL MOBILITY: The FreezeSleeve conforms to your body and provides 360° of coverage of the treatment area and full range of motion. The FreezeSleeve is fully flexible with no wraps or straps. The easy slip-on process eliminates the need for messy ice bags and cumbersome wraps. Formulated to help relieve pain in the legs, knees, ankles, forearms, elbows and wrists. Slip on to your targeted area for ultimate therapy experience.
- COLD THERAPY helps reduce swelling and helps relieve daily aches and pains. Use the cold compress for acute injuries with swelling such as ankle sprains, muscle strains, post-game recovery, and more. For cold therapy, simply place the FreezeSleeve inside of the provided bag or any resealable bag in the freezer for a minimum of 2 hours. Our compression design locks the cold in for deep penetration to the treated area.
- HEAT THERAPY Use the hot therapy to help ease muscle and tendon soreness, loosen tight muscle, relieve aches, and more. To heat, remove your FreezeSleeve from the storage bag and microwave for 30 seconds, then hold it firmly against the skin. Your FreezeSleeve should feel warm to the touch, not hot. Reheat in 10 second increments until desired temperature is reached. FreezeSleeve helps soothe sore muscles and aches by transferring the cold/heat to the affected area.
- EASY TO USE Simply take FreezeSleeve out of the freezer or microwave, & slide it onto the treatment area for instant therapy. Always slide FreezeSleeve on with the wide end at the top; the black threading should be at the bottom. Sleeves are interchangeable between arms & legs. Refer to the measurement guide to ensure proper fit around your preferred treatment area. If you are in between sizes, it is recommended that you order the larger size to ensure adequate cold therapy with compression.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B087DVQF3V |
| Age Range (Description) | Adult |
| Age Range Description | Adult |
| Best Sellers Rank | #11,727 in Health & Household ( See Top 100 in Health & Household ) #60 in Cold Packs |
| Brand | FreezeSleeve |
| Brand Name | FreezeSleeve |
| Color | Turquoise |
| Customer Reviews | 4.6 out of 5 stars 3,556 Reviews |
| Included Components | 1 sleeve |
| Item Dimensions | 10.43 x 4.53 x 0.99 inches |
| Item Form | gel |
| Item Type Name | Sleeve |
| Item Weight | 1.46 Pounds |
| Manufacturer | FreezeSleeve |
| Material | Polyester |
| Model Name | FreezeSleeve |
| Model Number | FS-10026 |
| Number of Items | 1 |
| Size | Small/Medium (Pack of 1) |
| Special Features | Flexible, Reusable, Wearable |
| Target Use Body Part | Knee |
| UPC | 856055006067 |
| Unit Count | 1.00 Count |
| Use for | Knee |

## Product Details

- **Age Range (Description):** Adult
- **Brand:** FreezeSleeve
- **Color:** Turquoise
- **Size:** Small/Medium (Pack of 1)
- **Use for:** Knee

## Images

![Ice & Heat Therapy Sleeve- Reusable, Flexible Gel Hot/Cold Pack, 360 Coverage for Knee, Elbow, Ankle, Wrist- Turquoise, Small/Medium - Image 1](https://m.media-amazon.com/images/I/71XfAXxSotL.jpg)

## Available Options

This product comes in different **Size, Style** options.

## Questions & Answers

**Q: How do I use my FreezeSleeve for Cold Therapy?**
A: Store in the freezer for a minimum of 2 hours. Product may be left in the freezer indefinitely until ready to use. It will remain flexible when frozen. Remove the product prior to defrosting the freezer. Cold therapy will last 15-20 minutes.

**Q: How do I use my FreezeSleeve for Hot Therapy?**
A: To heat, remove your Freeze Sleeve from the storage bag. Microwave for 30 seconds, then hold your Freeze Sleeve firmly against the skin, it should feel warm to the touch not HOT. Reheat in 10 second increments until desired temperature is reached.

**Q: Where should I store my FreezeSleeve?**
A: Always store your Freeze Sleeve in the provided resealable & recyclable bag. Keep the unit in the sealed bag when storing in the freezer or anytime it is not being used. Your Freeze Sleeve will stay flexible when frozen.

**Q: What if I am between sizes?**
A: If you are between sizes, it is recommended that you order the larger size to ensure proper fit.

**Q: How do you clean FreezeSleeve?**
A: To clean, use a damp cloth to mildly rub the outer layer of fabric. Allow FreezeSleeve to completely air dry before putting it back into the freezer. Do not get your Freeze Sleeve wet.

## Customer Reviews

### ⭐⭐⭐⭐⭐ My Go-To Ice Sleeve for Fast Recovery
*by W***. on January 9, 2026*

If anyone’s looking for elbow or knee ice sleeves, these work really well. They’re very comfortable and provide a light compression effect, which definitely helps. The gel inside refreezes quickly too. I’ve tried a few different sleeves, and this one has easily been the best so far—by far the easiest to slide on, even one-handed. For recovery after hikes, pickleball sessions, or gym workouts, it’s worth checking out. The cold effect lasts about 15 minutes or so.

### ⭐⭐⭐⭐⭐ GREAT Quality/it works!
*by S***E on June 21, 2025*

I do like this sleeve for the ease of 'icing' and injury - super easy to use; convenient resealable wrapper to store in freezer. Cold lasts a long time - haven't used for heat therapy as we don't have a microwave. Well designed and construction. My only caution would be to really double check SIZE chart - i should have ordered a small/medium - but I really needed it for an injury right now! So im using the Large size and then needing to wrap a towel around to hold in place. I may just exchange for correct size because I know I will use this over and over! It can be used on several limbs/joints because it has 'stretch' - so this is a great feature. Again - Good Quality Construction is a real plus. And mostly; it actually does what its supposed to do - for a long while (heat/cold therapy) simplify treatment

### ⭐⭐⭐⭐⭐ Perfect.
*by A***R on January 7, 2026*

Love love love this sleeve. Always uses Velcro cold wraps but this is so easy and stays colder. Will be purchasing another.

## Frequently Bought Together

- FreezeSleeve Ice and Heat Therapy Sleeve | Reusable Ice Pack Flexible Gel Compression Sleeve for Pain Relief and Recovery of Elbow Knee Ankle Leg Wrist Injuries | Turquoise Small Medium
- FreezeSleeve Ice & Heat Therapy Sleeve- Reusable, Flexible Gel Hot/Cold Pack, 360 Coverage for Knee, Elbow, Ankle, Wrist- Turquoise, Large
- FreezeSleeve Ice & Heat Therapy Sleeve- Reusable, Flexible Gel Hot/Cold Pack, 360 Coverage for Knee, Elbow, Ankle, Wrist- Turquoise, X-Large

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*Product available on Desertcart Thailand*
*Store origin: TH*
*Last updated: 2026-02-28*