---
product_id: 256096955
title: "Bear KompleX 3 & 2 Hole Carbon Hand Grips For Gymnastics & Crossfit, Pull-Ups, Weight Lifting. Wods W, Wrist Straps. Comfort & Support-Hand Protection From Rips & Blisters"
brand: "bear komplex"
price: "฿5460"
currency: THB
in_stock: true
reviews_count: 7
category: "Bear Komple X"
url: https://www.desertcart.co.th/products/256096955-bear-komplex-3-and-2-hole-carbon-hand-grips-gymnastics
store_origin: TH
region: Thailand
---

# Adjustable wrist strap for perfect fit Lightweight sticky carbon fiber material Quadruple stitching for max durability Bear KompleX 3 & 2 Hole Carbon Hand Grips For Gymnastics & Crossfit, Pull-Ups, Weight Lifting. Wods W, Wrist Straps. Comfort & Support-Hand Protection From Rips & Blisters

**Brand:** bear komplex
**Price:** ฿5460
**Availability:** ✅ In Stock

## Summary

> 🔥 Elevate your grip game and never miss a rep!

## Quick Answers

- **What is this?** Bear KompleX 3 & 2 Hole Carbon Hand Grips For Gymnastics & Crossfit, Pull-Ups, Weight Lifting. Wods W, Wrist Straps. Comfort & Support-Hand Protection From Rips & Blisters by bear komplex
- **How much does it cost?** ฿5460 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.th](https://www.desertcart.co.th/products/256096955-bear-komplex-3-and-2-hole-carbon-hand-grips-gymnastics)

## Best For

- bear komplex enthusiasts

## Why This Product

- Trusted bear komplex brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Custom Fit Comfort:** Adjustable wrist straps ensure support without wrist irritation or digging.
- • **Risk-Free Confidence:** 60-day money-back guarantee—because your hands deserve the best protection.
- • **Unmatched Durability:** Quadruple stitching locks in strength and stability for relentless WODs.
- • **Versatile Performance:** Ideal for CrossFit, gymnastics, weightlifting, and all your high-intensity training.
- • **Precision Grip Control:** Sticky carbon fiber reduces slip so you can crush every pull-up and muscle-up.

## Overview

Bear KompleX Carbon Hand Grips combine lightweight, breathable carbon fiber with durable quadruple stitching and adjustable wrist straps to protect your palms during intense workouts. Available in 2-hole and 3-hole styles, these grips reduce slipping and prevent rips and blisters, making them a top choice for CrossFit, gymnastics, and weightlifting enthusiasts.

## Description

CRUSH YOUR AT-HOME WORKOUTS: Bear KompleX genuine Carbon Hand Grips are the perfect gloves for you to knock out your workout. You have a 2-Hole & 3-Hole option to protect your palms. The Grips are breathable and manufactured from lightweight and sticky carbon fiber with an adjustable wrist strap for optimal comfort and support. Choose a color option that matches your style.DURABLE QUADRUPLE STITCHING will ensure full support and stability when using the Bear KompleX gymnastics grips. Enjoy the stronger & longer hold on the bar! These gloves will NOT dig into your wrist or open up during use. You shouldn't have to worry about your hands when dominating your WOD!DOMINATE EFFECTIVELY: To ensure you get the best out of your Hand Grips, make sure to measure your hands following the instructions in the image block. We are so confident you will love our Bear KompleX products, that if your expectations are not met for any reason, we will refund you within 60-days of purchase.SUPERIOR Carbon WILL REDUCE SLIPPING: on the bar and allow you to keep banging those pull-ups out. Great for the speal bar as well! Protect your hands and palms during Pull-ups, Chest to bar, Muscle ups, Toes to Bar (T2B), Knees to Elbow (K2E), Kettlebell swings, Powerlifting, Power Cleans, Deadlifts, Snatches, Gymnastics, and more…"

Review: Exact size as described - Very good for crossfit. But if you don't manage calluses in your palms, you might hurt even with this grip.
Review: Love these - Amazing grip

## Features

- CRUSH YOUR AT-HOME WORKOUTS: Bear KompleX genuine Carbon Hand Grips are the perfect gloves for you to knock out your workout. You have a 2-Hole & 3-Hole option to protect your palms. The Grips are breathable and manufactured from lightweight and sticky carbon fiber with an adjustable wrist strap for optimal comfort and support. Choose a color option that matches your style.
- DURABLE QUADRUPLE STITCHING will ensure full support and stability when using the Bear KompleX gymnastics grips. Enjoy the stronger & longer hold on the bar! These gloves will NOT dig into your wrist or open up during use. You shouldn't have to worry about your hands when dominating your WOD!
- DOMINATE EFFECTIVELY: To ensure you get the best out of your Hand Grips, make sure to measure your hands following the instructions in the image block. We are so confident you will love our Bear KompleX products, that if your expectations are not met for any reason, we will refund you within 60-days of purchase.
- SUPERIOR Carbon WILL REDUCE SLIPPING: on the bar and allow you to keep banging those pull-ups out. Great for the speal bar as well! Protect your hands and palms during Pull-ups, Chest to bar, Muscle ups, Toes to Bar (T2B), Knees to Elbow (K2E), Kettlebell swings, Powerlifting, Power Cleans, Deadlifts, Snatches, Gymnastics, and more…"

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B072P27HH9 |
| Age Range | Adult |
| Batteries Included? | No |
| Best Sellers Rank | #44,135 in Sporting Goods ( See Top 100 in Sporting Goods ) #56 in Gymnastics Hand Grips |
| Brand | Bear KompleX |
| Color | Black |
| Customer Reviews | 4.5 4.5 out of 5 stars (4,525) |
| Date First Available | 8 April 2018 |
| Department | Unisex-Adult |
| Features | portable |
| Hand Orientation | Ambidextrous |
| Included Components | Custom wrist strap |
| Is Discontinued By Manufacturer | No |
| Item model number | BK2holeCARBONXL |
| Manufacturer | Bear KompleX |
| Material Type | Carbon Fiber |
| Package Dimensions | 21.2 x 14.6 x 2.7 cm; 118 g |
| Shape | Oval |
| Size | XL |
| Sport | Exercise and Fitness, Weightlifting |
| Style | 2-Hole |

## Product Details

- **Brand:** Bear KompleX
- **Glove type:** Receiver
- **Material:** Carbon Fiber
- **Size:** XL
- **Sport:** Exercise and Fitness, Weightlifting

## Images

![Bear KompleX 3 & 2 Hole Carbon Hand Grips For Gymnastics & Crossfit, Pull-Ups, Weight Lifting. Wods W, Wrist Straps. Comfort & Support-Hand Protection From Rips & Blisters - Image 1](https://m.media-amazon.com/images/I/51X53HzkEpL.jpg)
![Bear KompleX 3 & 2 Hole Carbon Hand Grips For Gymnastics & Crossfit, Pull-Ups, Weight Lifting. Wods W, Wrist Straps. Comfort & Support-Hand Protection From Rips & Blisters - Image 2](https://m.media-amazon.com/images/I/6175xWlAIRL.jpg)
![Bear KompleX 3 & 2 Hole Carbon Hand Grips For Gymnastics & Crossfit, Pull-Ups, Weight Lifting. Wods W, Wrist Straps. Comfort & Support-Hand Protection From Rips & Blisters - Image 3](https://m.media-amazon.com/images/I/61QeJNqUqiL.jpg)
![Bear KompleX 3 & 2 Hole Carbon Hand Grips For Gymnastics & Crossfit, Pull-Ups, Weight Lifting. Wods W, Wrist Straps. Comfort & Support-Hand Protection From Rips & Blisters - Image 4](https://m.media-amazon.com/images/I/61TGlbZBkZL.jpg)
![Bear KompleX 3 & 2 Hole Carbon Hand Grips For Gymnastics & Crossfit, Pull-Ups, Weight Lifting. Wods W, Wrist Straps. Comfort & Support-Hand Protection From Rips & Blisters - Image 5](https://m.media-amazon.com/images/I/61bKRXHG7DL.jpg)

## Available Options

This product comes in different **Size, Style** options.

## Questions & Answers

**Q: My hand measures 4.5 roughly. I was thinking of the mediums.Any recommendations**
A: My hand also measures 4.5 so I got a large and they were waaay too big. I use the dowel effect and they were still very big.

**Q: My palm size is 4.25. i am between small and medium. which one do i get. also, what is better for a beginner: leather or carbon**
A: I originally ordered a small but the finger holes were to tight. I sent them back and got the medium and they work great. I don’t use the finger holes though. I pay on bar then wrap my fingers around. I ordered the carbon. They are great

**Q: Are there different hole sizes for the fingers? i have an xl pair, fit me fine but my german dad can’t even get a pinkie through the finger holes**
A: The finger holes are small. I have a small hand yet I still cut each hole for easier fit. Also it takes some time and a lot of chalk to break these in.

**Q: Which size would be best for me if I want more of my fingers covered?  I measured about 5.5" to the big knuckle on my middle finger.**
A: An XL should work great for what you are looking for!

## Customer Reviews

### ⭐⭐⭐⭐⭐ Exact size as described
*by S***G on 12 May 2023*

Very good for crossfit. But if you don't manage calluses in your palms, you might hurt even with this grip.

### ⭐⭐⭐⭐⭐ Love these
*by M***O on 2 November 2023*

Amazing grip

### ⭐⭐⭐⭐⭐ Review
*by L***N on 6 March 2020*

Helfen die Handgelenke zu entlasten und länger am Reck zu hängen.

## Frequently Bought Together

- Bear KompleX 2-3 Hole Carbon Hand Grips for Weight Lifting, Cross Training and Gymnastics, Durable Workout Grips with Wrist Wraps, Comfortable Lifting Straps & Workout for Gymnastic Bars
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- Self-Locking Weight Lifting Belt - Premium Weightlifting Belt for Serious Functional Fitness, Weight Lifting, and Olympic Lifting Athletes - Lifting Support for Men and Women - Deadlift Training Belt

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*Product available on Desertcart Thailand*
*Store origin: TH*
*Last updated: 2026-03-05*