--- product_id: 256437883 title: "The Obesity Code Cookbook: Recipes to Help You Manage Insulin, Lose Weight, and Improve Your Health" price: "฿4008" currency: THB in_stock: true reviews_count: 6 url: https://www.desertcart.co.th/products/256437883-the-obesity-code-cookbook-recipes-to-help-you-manage-insulin store_origin: TH region: Thailand --- # Top #366 in Special Diets Clear, science-backed recipes 4.5⭐ from 2,686 reviews The Obesity Code Cookbook: Recipes to Help You Manage Insulin, Lose Weight, and Improve Your Health **Price:** ฿4008 **Availability:** ✅ In Stock ## Summary > 🥑 Unlock the secret to lasting weight loss and vibrant health! ## Quick Answers - **What is this?** The Obesity Code Cookbook: Recipes to Help You Manage Insulin, Lose Weight, and Improve Your Health - **How much does it cost?** ฿4008 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.co.th](https://www.desertcart.co.th/products/256437883-the-obesity-code-cookbook-recipes-to-help-you-manage-insulin) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Trusted Bestseller:** Ranked top 20,000 in textbooks and top 400 in special diet cookbooks - • **Master Your Metabolism:** Scientifically designed recipes to regulate insulin and accelerate fat loss - • **Effortless Meal Planning:** Easy-to-follow, delicious recipes that fit your busy lifestyle - • **Join a Health Revolution:** Join thousands transforming their health with a proven, sustainable approach - • **Clinically Proven Insights:** Based on Dr. Fung’s groundbreaking research on obesity and insulin resistance ## Overview The Obesity Code Cookbook by Dr. Jason Fung offers a scientifically grounded approach to managing insulin through targeted recipes. With a 4.5-star rating from over 2,600 readers and a strong presence in special diet cookbooks, it combines clear explanations with practical meal plans designed to help professionals lose weight and improve metabolic health sustainably. ## Description Buy The Obesity Code Cookbook: Recipes to Help You Manage Insulin, Lose Weight, and Improve Your Health by Fung, Jason online on desertcart.ae at best prices. ✓ Fast and free shipping ✓ free returns ✓ cash on delivery available on eligible purchase. Review: Definitely worth the wait - Lovely recipes and a great synopsis of the obesity code - easier to read the key facts in this book Review: I’m just a couple of weeks in so will have to get back to you on the weight loss part (although my clothes fit better already, stopped weighing myself a long time ago), but these are some of the most delicious recipes I’ve ever made out of a cookbook. I feel like I’m eating restaurant quality food and I’m feeling quite “cheffy” in the kitchen. My husband loves them too. I thought I would feel hungry and unsatisfied without a potato or some other carb, but I’m feeling satisfied and not hungry or tempted to eat before bed. I hope for another recipe book from. Dr. Fung. ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #72,888 in Books ( See Top 100 in Books ) #561 in Food & Recipes for Special Diets #27,790 in Textbooks & Study Guides | | Customer reviews | 4.5 4.5 out of 5 stars (2,690) | | Dimensions | 18.03 x 2.29 x 23.11 cm | | Edition | Illustrated | | ISBN-10 | 1771644761 | | ISBN-13 | 978-1771644761 | | Item weight | 1.05 Kilograms | | Language | English | | Print length | 224 pages | | Publication date | 10 December 2019 | | Publisher | Greystone Books | ## Images ![The Obesity Code Cookbook: Recipes to Help You Manage Insulin, Lose Weight, and Improve Your Health - Image 1](https://m.media-amazon.com/images/I/91dCNrgrrDL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Definitely worth the wait *by S***0 on 7 September 2020* Lovely recipes and a great synopsis of the obesity code - easier to read the key facts in this book ### ⭐⭐⭐⭐⭐ Review *by L***L on 18 October 2025* I’m just a couple of weeks in so will have to get back to you on the weight loss part (although my clothes fit better already, stopped weighing myself a long time ago), but these are some of the most delicious recipes I’ve ever made out of a cookbook. I feel like I’m eating restaurant quality food and I’m feeling quite “cheffy” in the kitchen. My husband loves them too. I thought I would feel hungry and unsatisfied without a potato or some other carb, but I’m feeling satisfied and not hungry or tempted to eat before bed. I hope for another recipe book from. Dr. Fung. ### ⭐⭐⭐⭐⭐ Review *by F***M on 11 February 2023* Im Gegensatz zu vielen amerikanischen Rezensionen kann ich nicht behaupten, hier würden unnötig schwer einzukaufende Bestandteile gefordert oder das Essen sei zu kompliziert zuzubereiten. Ich denke das meiste hat ein europäischer Haushalt ohnehin vorrätig, zu kaufen gibt es definitiv alles auch ohne größeren Aufwand. Das Buch hat nicht für jedes Gericht auch ein hübsches Foto, gefühlt ein Drittel wird auch optisch präsentiert. Wer sich gerne optisch führen lässt wird vielleicht mit einem anderen Werk glücklicher. Und, nicht zu vergessen: anders als andere Kochbücher werden hier keine Kalorienangaben zu den Gerichten gemacht. Das kann allerdings nur überraschen, wenn man die Philosophie des Herausgebers ignoriert: Eine Kalorie ist eben nicht eine Kalorie. Was man aufnimmt, aber im Darm nur teilweise resorbiert, zählt für die Darmbakterien, aber nicht für den Menschen. Proteine verbrauchen zur Verbrennung Energie, da sie hierfür erst umgebaut werden müssen. Fructose belastet die Leber massiv. Die alte Rechnung FdH geht eben nicht völlig auf: sie macht Abnehmen schwerer und tut wenig für die Gesundheit, denn schließlich ist zuviel Körperfett ein Symptom und nicht die eigentliche Krankheit. Die Einleitung geht darauf in aller Kürze und ohne tiefer Erklärung ein. Die Rezepte sind weder rein Keto oder Vegetarisch, jedoch durchgehend low carb, bezogen auf den tatsächlich für den Körper verfügbaren Nährwert. Die Mengenangaben schwanken zwischen 4 und 6 Personen, aber auch für mich als Teilzeitsingle ist es unproblematisch, entsprechend herunter zu rechnen. Ich bin mit dem Kauf sehr zufrieden. ## Frequently Bought Together - The Obesity Code Cookbook: Recipes to Help You Manage Insulin, Lose Weight, and Improve Your Health - The Obesity Code: Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to Controlling Your Weight) --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.co.th/products/256437883-the-obesity-code-cookbook-recipes-to-help-you-manage-insulin](https://www.desertcart.co.th/products/256437883-the-obesity-code-cookbook-recipes-to-help-you-manage-insulin) --- *Product available on Desertcart Thailand* *Store origin: TH* *Last updated: 2026-04-27*