--- product_id: 26362663 title: "Bodybuilding:Weight Training :How to Easily Build Muscles and Keep Mass Permanently:10X your Results and Build the Physique That You Want. (bodybuilding ... lose fat, weight lifting,mass gainer)" brand: "createspace independent publishing platform" price: "฿1399" currency: THB in_stock: false reviews_count: 13 category: "Book" url: https://www.desertcart.co.th/products/26362663-bodybuilding-weight-training-how-to-easily-build-muscles-and-keep store_origin: TH region: Thailand --- # Bodybuilding:Weight Training :How to Easily Build Muscles and Keep Mass Permanently:10X your Results and Build the Physique That You Want. (bodybuilding ... lose fat, weight lifting,mass gainer) **Brand:** createspace independent publishing platform **Price:** ฿1399 **Availability:** ❌ Out of Stock ## Quick Answers - **What is this?** Bodybuilding:Weight Training :How to Easily Build Muscles and Keep Mass Permanently:10X your Results and Build the Physique That You Want. (bodybuilding ... lose fat, weight lifting,mass gainer) by createspace independent publishing platform - **How much does it cost?** ฿1399 with free shipping - **Is it available?** Currently out of stock - **Where can I buy it?** [www.desertcart.co.th](https://www.desertcart.co.th/products/26362663-bodybuilding-weight-training-how-to-easily-build-muscles-and-keep) ## Best For - createspace independent publishing platform enthusiasts ## Why This Product - Trusted createspace independent publishing platform brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Full description not available ## Images ![Bodybuilding:Weight Training :How to Easily Build Muscles and Keep Mass Permanently:10X your Results and Build the Physique That You Want. (bodybuilding ... lose fat, weight lifting,mass gainer) - Image 1](https://m.media-amazon.com/images/I/51mqYc-cjKL.jpg) ![Bodybuilding:Weight Training :How to Easily Build Muscles and Keep Mass Permanently:10X your Results and Build the Physique That You Want. (bodybuilding ... lose fat, weight lifting,mass gainer) - Image 2](https://m.media-amazon.com/images/I/51e6zbvDPuL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Some outstanding advice for budding bodybuilders! *by K***R on Reviewed in the United States on April 7, 2016* As I've been trying really hard to put on some muscle mass and reduce the fat that I managed to gain over the past several months, I picked up this book and I must say that it is a really high quality manual and had tons of excellent advice inside! I particularly needed and enjoyed the chapter about how to stick to your program and goals, because it's really difficult for me on that front. With work, kids, marriage, travel, maintaining social life... it's really easy to get distracted and get thrown off track, but this book really does an excellent job of giving advice on how to combat all sorts of problems that people like me run into when starting a bodybuilding training program, and I expect to see results (and a ripped physique) soon! ### ⭐⭐⭐⭐ I will admit it does go against pretty much everything I had learned about bodybuilding so far ... *by A***N on Reviewed in the United States on March 24, 2016* I will admit it does go against pretty much everything I had learned about bodybuilding so far and this is exactly why I loved it. It provided me with a fresh perspective and information that I had not known before. After reading this book, I feel much more confident about bodybuilding and am confident that I will be successful in my future attempts. It's all in there, overall I recommend this book for anyone looking to learn how to build a healthier body and a healthier methods to maintain a strong physique. Great book with good ideas. ### ⭐⭐⭐⭐⭐ Very Helpful *by G***E on Reviewed in the United States on April 4, 2016* I purchased this book as an exercise guide for my body building. I am happy that this book is not an exercise guide but it also describes about diet plan during bodybuilding. The contents given in this book are not totally new to me. But the presentation and expression are new. I have read a few books on this topic. But this book is comparatively better than others. I truly am enjoying the exercises within this book. This book is highly recommended for anyone. Thanks to the author. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.co.th/products/26362663-bodybuilding-weight-training-how-to-easily-build-muscles-and-keep](https://www.desertcart.co.th/products/26362663-bodybuilding-weight-training-how-to-easily-build-muscles-and-keep) --- *Product available on Desertcart Thailand* *Store origin: TH* *Last updated: 2026-04-25*