---
product_id: 268619299
title: "(Charcoal Grey) - - XL A5 Fitness, and Training Diary - Set Goals, Track 100 and Record Progress"
brand: "workout log gym"
price: "฿1330"
currency: THB
in_stock: true
url: https://www.desertcart.co.th/products/268619299-charcoal-grey-xl-a5-fitness-and-training-diary-set-goals
store_origin: TH
region: Thailand
---

# 500 GSM premium durable cover A5 size for detailed notes Track up to 100 workouts (Charcoal Grey) - - XL A5 Fitness, and Training Diary - Set Goals, Track 100 and Record Progress

**Brand:** workout log gym
**Price:** ฿1330
**Availability:** ✅ In Stock

## Summary

> 🔥 Crush goals, track gains, and never miss a beat!

## Quick Answers

- **What is this?** (Charcoal Grey) - - XL A5 Fitness, and Training Diary - Set Goals, Track 100 and Record Progress by workout log gym
- **How much does it cost?** ฿1330 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.th](https://www.desertcart.co.th/products/268619299-charcoal-grey-xl-a5-fitness-and-training-diary-set-goals)

## Best For

- workout log gym enthusiasts

## Why This Product

- Trusted workout log gym brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Set & Smash Your Goals:** Plan up to 10 fitness targets with deadlines to keep your progress laser-focused.
- • **Record Every Rep & Rest:** Log 9 exercises per session including tempo, rest intervals, and cardio for total workout clarity.
- • **Perfectly Portable Power:** Lightweight A5 size fits effortlessly in your gym bag—your ultimate fitness companion.
- • **Track Progress Like a Pro:** Dedicated sections for body stats and personal bests to optimize your training and nutrition.
- • **Built to Endure Your Grind:** Thick 500 GSM cover and heavy-duty 100 GSM paper survive sweat and gym bag chaos.

## Overview

The Workout Log Gym (Charcoal Grey) is a premium XL A5 fitness diary designed for serious gym enthusiasts. Featuring a durable 500 GSM cover and heavy-duty 100 GSM paper, it withstands tough gym conditions. It allows you to set up to 10 fitness goals, record details of 100 workouts with 9 exercises each, and monitor body stats and personal bests. Its portable size and double wire binding ensure longevity and convenience for your fitness journey.

## Description

Workout Log Gym (Charcoal Grey) - - XL A5 Fitness, and Training Diary - Set Goals, Track 100 and Record Progress

## Features

- NEW COVER - Substantially thicker, premium 500 GSM cover + heavy-duty 100 GSM paper designed to withstand punishment on the gym floor and sweaty gym bag; Double wire binding spirals for long-lasting durability; Perfect gift for gym enthusiasts
- SET YOUR GOALS - Start your fitness journey w/ clear training goals in mind; Note down up to 10 fitness goals w/ target dates and strategize how you plan to achieve them
- RECORD EVERY WORKOUT - No more trying to recall what you did in your last workout; Record up to 100 workouts w/ 9 exercises per training session; Record every detail of your workout including your tempo, rest intervals & cardio
- MONITOR PROGRESS - Dedicated sections to keep track of your body weight, measurements, and personal bests; Assess your progress on weekly and monthly basis and make necessary changes to further optimize your training and nutrition
- IDEAL SIZE - Lightweight, portable, and easy to carry to gym; Standard A5 page size (6” x 8”) provides ample space to note down every detail of your workout w/ clarity; Personalized fitness journal to help you take short notes

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Manufacturer | Workout Log Gym |
| Brand | Workout Log Gym |
| Model number | WL-FITL-A5CGY100 |
| Product Dimensions | 21 x 15 x 1.8 cm; 160 g |
| Color | Charcoal Grey-Soft Cover |
| Cover Material | Paper |
| Material Type | Paper |
| Number of Items | 1 |
| Size | pack of 1 |
| Sheet Size | A5 |
| Manufacturer Part Number | WL-FITL-A5CGY100 |
| Item Weight | 160 g |

## Product Details

- **Brand:** Workout Log Gym
- **Colour:** Charcoal Grey-Soft Cover
- **Cover material:** Paper
- **Format:** Notebook
- **Calendar type:** Non Dated

## Images

![(Charcoal Grey) - - XL A5 Fitness, and Training Diary - Set Goals, Track 100 and Record Progress - Image 1](https://m.media-amazon.com/images/I/71pf1B+9oAL.jpg)

## Available Options

This product comes in different **Color** options.

## Questions & Answers

**Q: How many "log pages" and "my progress pages" are included?**
A: The logbook has 50 logging pages which are double-sided; giving you 100 pages in total for workouts. There are also 2 double-sided progress pages; giving you 4 pages in total for tracking data.

**Q: Is this a yearly book?  How often do you buy a new one.**
A: It is not yearly. It is a page by page log. When all the pages are full, you get a new one.

**Q: What is size of paper a4 or a5 ?**
A: The logbook is size A5.

**Q: Can I get my logo on the front?**
A: Yes! If you send us a message we can discuss the options available to add your own logo.

## Frequently Bought Together

- Workout Planner for Daily Fitness Tracking & Goals Setting - A5 Size, 6” x 8”, Charcoal Gray - Men & Women Personal Home & Gym Training Diary - Log Book Journal - by Workout Log Gym
- The Ultimate Fitness Journal for Tracking and Crushing Your Gym Goals - Detailed Workout Planner & Log Book For Men and Women - Great Gym Accessories With Calendar, Nutrition & Progress Tracker

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**Shop now:** [https://www.desertcart.co.th/products/268619299-charcoal-grey-xl-a5-fitness-and-training-diary-set-goals](https://www.desertcart.co.th/products/268619299-charcoal-grey-xl-a5-fitness-and-training-diary-set-goals)

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*Product available on Desertcart Thailand*
*Store origin: TH*
*Last updated: 2026-01-27*