---
product_id: 269165863
title: "CAP Barbell 14\" Standard Threaded Dumbbell Handle, Pair or Single, Multiple Colors"
brand: "cap"
price: "฿6663"
currency: THB
in_stock: true
category: "Cap"
url: https://www.desertcart.co.th/products/269165863-cap-barbell-14-standard-threaded-dumbbell-handle-pair-or-single
store_origin: TH
region: Thailand
---

# Threaded design for secure plates Knurled grip for slip resistance 14-inch solid steel handle CAP Barbell 14" Standard Threaded Dumbbell Handle, Pair or Single, Multiple Colors

**Brand:** cap
**Price:** ฿6663
**Availability:** ✅ In Stock

## Summary

> 🏋️‍♀️ Elevate your strength game with precision and style!

## Quick Answers

- **What is this?** CAP Barbell 14" Standard Threaded Dumbbell Handle, Pair or Single, Multiple Colors by cap
- **How much does it cost?** ฿6663 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.th](https://www.desertcart.co.th/products/269165863-cap-barbell-14-standard-threaded-dumbbell-handle-pair-or-single)

## Best For

- cap enthusiasts

## Why This Product

- Trusted cap brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Compact & Versatile:** 14-inch length fits perfectly in any home gym setup, ideal for targeted muscle training.
- • **Grip That Won't Quit:** Knurled hand grips ensure maximum control and no-slip confidence during intense lifts.
- • **Customizable Workouts:** Threaded handles let you easily swap and adjust weights for every fitness level.
- • **Solid Steel Durability:** Built to last with premium alloy steel and a sleek black powder coat finish.
- • **Trusted Fitness Legacy:** Backed by 30+ years of CAP Barbell innovation and global fitness expertise.

## Overview

The CAP Barbell 14" Standard Threaded Dumbbell Handles are crafted from solid alloy steel with a durable black powder coat finish. Featuring knurled grips for enhanced control and threaded ends for secure weight adjustments, these 14-inch handles offer versatile, customizable workouts. Trusted by fitness enthusiasts worldwide for over 30 years, they combine durability, functionality, and ergonomic design to support your strength training journey.

## Description

The CAP Barbell Pair of 14inch Regular Threaded Dumbbell Handles in Black are made with solid steel with a black powder coat finish. These dumbbell handles have knurling hand grips to prevent your hands from slipping during weight lifting exercises. Buying adjustable dumbbell handles is the way to go if you’re looking for variety in your workouts. Easily adjust the weight for different exercises and add more weights as you get more strength.

## Features

- SPECS –Each dumbbell is 14inch x 2.75inch x 2.75inch; Combined weight of 7.3 pounds
- CONSTRUCTION – Made with solid steel with a black powder coat finish.
- FEATURES – These dumbbell handles have knurling hand grips to reduce slipping during weight lifting exercises and have threaded handles.
- TRUST – Trust experience. CAP has been a pioneer in the fitness industry for over 30 years and has locations worldwide. Chances are if you have ever workout out, you have worked out with a CAP product.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07L6XQZTS |
| Best Sellers Rank | #130,188 in Sporting Goods ( See Top 100 in Sporting Goods ) #1,174 in Exercise & Fitness Dumbbells |
| Brand Name | CAP |
| Color | Black, Pair |
| Customer Reviews | 4.4 4.4 out of 5 stars (4,378) |
| Global Trade Identification Number | 00702556201077 |
| Handle Diameter | 2.75 inch |
| Handle Material | Alloy Steel |
| Included Components | Bar |
| Item Dimensions L x W | 35.6L x 7W centimeters |
| Item Type Name | CAP Barbell Pair of 14" Regular Threaded Dumbbell Handles |
| Item Weight | 3.31 kg |
| Manufacturer | Cap Barbell |
| Material | Other |
| Model Number | SDAB-14TB |
| Number of Items | 1 |
| Number of Pieces | 2 |
| Other Special Features of the Product | Adjustable Weight |
| Part Number | SDAB-14TB |
| Set Name | Pair |
| Style | Threaded w/Collars |
| Target Use Body Part | Legs |
| UPC | 702556201077 |
| Unit Count | 1 Pack |

## Product Details

- **Brand:** CAP
- **Colour:** Black, Pair
- **Item weight:** 3.31 kg
- **Material:** Other
- **Special features:** Adjustable Weight

## Images

![CAP Barbell 14" Standard Threaded Dumbbell Handle, Pair or Single, Multiple Colors - Image 1](https://m.media-amazon.com/images/I/71bQaRPOw+L.jpg)

## Available Options

This product comes in different **Color** options.

## Questions & Answers

**Q: How many lbs does the handle weigh?**
A: On my scale one dumbbell bar with the collars on is approximately 3.5 lbs.  Each collar is about 0.5 lbs. and the bar itself without the collars is about 2.5 lbs.
I hope this helps.

**Q: How long are the hand hold portion of the bars? I have large hands, so I'm going to order fatgrips for an easier grip.**
A: I use fat grips on these as well; the inside length for the hand hold portion is a touch over five inches, which accommodates the fat grips nicely.

**Q: how long is the threaded portion?**
A: Each end has 4 inches of threads but the collar is 1/2 inch so you can get 3 and 1/2 inches of weights on each end.

**Q: I bought 1" quick release weight locks to use on these and they are too big yet the ones that come with don't stay tight.  What else can I use?**
A: Most people generally accept that the twist ons just come loose, and you must check them between sets 
:(
There are some collars that have a bolt style lock, however I’m not sure if they will work with these handles.

## Frequently Bought Together

- CAP Barbell 14" Regular Dumbbell Handles | Multiple Options
- CAP Barbell Standard 1-Inch Grip Weight Plates
- 47" EZ Curl Bar Weight Lifting Bar, 1-inch Curling Bars for Weight lifting, Barbell bar for Hip Thrusts/Squats/Lunges for Gym and Home, With 2 Star Double Risk Star-nuts (220lb Weight Capacity)

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**Shop now:** [https://www.desertcart.co.th/products/269165863-cap-barbell-14-standard-threaded-dumbbell-handle-pair-or-single](https://www.desertcart.co.th/products/269165863-cap-barbell-14-standard-threaded-dumbbell-handle-pair-or-single)

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*Product available on Desertcart Thailand*
*Store origin: TH*
*Last updated: 2026-08-26*