Does this slip on hardwood?

I just tried it on my shiny and very polished hardwood floor to answer your question. When you are working out on it, the downward pressure of the plank and push-up does a decent job of keeping it in place, BUT it can very easily slip forward if your momentum shifts. I would NOT recommend using it on hardwood floors. Additionally, it may also scratch them as you are working out.

How much does this item weigh & are instructions included in the box?

I did not weigh it. But it is pretty lightweight. However, it is a very solid build. Very Sturdy. No instructions. It is my biggest pet peeve for this product. They don't include a chart or a booklet or a link to an online video. Nothing. A very big disappointment in this area.

Does this come with the stability ball?

It does not. I have used it primarily on my "bosu ball" which as you may know it more stable than a regular stability ball.

What material is it made out of?

Plastic. But a very hard and sturdy plastic.

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Balance Ball Total Body Stabilizing Strength and Endurance Training

Product ID: 278250776

Details

Brand
BOSU
Colour
Grey
Handle type
Fixed
Material
Plastic
Product dimensions
88.9L x 33.7W

👜Lightweight 5 lbs, portable design

💪3 grip positions for targeted muscle engagement

⚖️700 lbs max load capacity

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฿15033

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Sold byAmazon ThailandDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

⚡ Elevate your core game — stability meets strength in one sleek package!

PRO LEVEL DURABILITY - Engineered to support up to 700 lbs, built for all fitness levels.
TOTAL BODY POWERHOUSE - Engage core, chest, shoulders & arms simultaneously for efficient workouts.
ERGONOMIC GRIP VARIETY - Three grip options reduce wrist strain while maximizing muscle targeting.
ANYWHERE ANYTIME FITNESS - Compact and lightweight for seamless integration into your busy lifestyle.
DYNAMIC STABILITY TRAINING - Transforms static exercises into dynamic challenges for faster muscle activation.

The BOSU Balance Ball Helm is a versatile, ergonomically designed fitness tool that enhances core, upper body strength, and endurance. Featuring three grip positions and compatibility with BOSU trainers or the floor, it supports up to 700 lbs and weighs just 5 lbs for portability. Developed with elite athlete input, it transforms traditional exercises into dynamic, full-body workouts, making it ideal for professionals seeking efficient, effective training.

Specifications

ASIN	B01A7O30SM
Assembly Instructions Description	No assembly required
Best Sellers Rank	#121,096 in Sporting Goods ( See Top 100 in Sporting Goods ) #328 in Strength Training Push-Up Stands
Brand	BOSU
Brand Name	BOSU
Color	Grey
Colour	Grey
Customer Reviews	4.7 out of 5 stars 617 Reviews
Global Trade Identification Number	00033149116561, 00603149574908
Handle Type	Fixed
Handle type	Fixed
Included Components	BOSU Helm
Item Dimensions L x W x H	88.9L x 33.7W x 12.7H centimeters
Item Type Name	Exercise Equipment
Item Weight	5 Pounds
Manufacturer	HELM FITNESS
Material	Plastic
Maximum Weight Recommendation	700 Pounds
Minimum weight recommendation	700 Pounds
Model Number	72-16902
Part Number	72-16902
Product dimensions	88.9L x 33.7W x 12.7H centimeters
UPC	033149116561 603149574908
Unit Count	1 Count
Warranty Type	1 year

Reviews

K**S

Gerät für Liestütze

Gutes Fitnessgerät mit vielen Möglichkeiten zum Training

24.07.2025

O**P

Excelente

Perfecto

15.01.2026

S**.

I like this

4.11.2017

T**D

Beast

6.06.2025

D**O

👍👍👍

26.07.2025

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In stock

Sold byAmazon ThailandDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Desertcart purchases this item on your behalf and handles shipping, customs, and support to Thailand.

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