---
product_id: 280635426
title: "Upper Body Stretching | Dynamic & Static Stretches | Laminated Home & Gym Poster | FREE Online Video Training Support | Size - 841mm x 594mm (A1) | Improves Personal Fitness & Flexibility"
brand: "posterfit"
price: "฿3282"
currency: THB
in_stock: true
url: https://www.desertcart.co.th/products/280635426-upper-body-stretching-dynamic-and-static-stretches-laminated-home-gym
store_origin: TH
region: Thailand
---

# A1 Size (841mm x 594mm) Free Online Video Support Laminated & Colorful Design Upper Body Stretching | Dynamic & Static Stretches | Laminated Home & Gym Poster | FREE Online Video Training Support | Size - 841mm x 594mm (A1) | Improves Personal Fitness & Flexibility

**Brand:** posterfit
**Price:** ฿3282
**Availability:** ✅ In Stock

## Summary

> Stretch Your Limits! 💪

## Quick Answers

- **What is this?** Upper Body Stretching | Dynamic & Static Stretches | Laminated Home & Gym Poster | FREE Online Video Training Support | Size - 841mm x 594mm (A1) | Improves Personal Fitness & Flexibility by posterfit
- **How much does it cost?** ฿3282 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.th](https://www.desertcart.co.th/products/280635426-upper-body-stretching-dynamic-and-static-stretches-laminated-home-gym)

## Best For

- posterfit enthusiasts

## Why This Product

- Trusted posterfit brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Durable & Eye-Catching:** Laminated poster designed to withstand any workout environment.
- • **Unlock Your Flexibility:** Transform your workouts with dynamic and static stretches!
- • **Adaptable for All Levels:** Tailor stretches to your flexibility and fitness goals.
- • **Visual Learning Made Easy:** Step-by-step images for perfect technique every time.
- • **Instant Access to Expertise:** Scan the QR code for free video training support.

## Overview

The Upper Body Stretching poster is a comprehensive guide featuring dynamic and static stretches designed to improve flexibility and range of motion. Sized at A1 (841mm x 594mm), this laminated and colorful wall chart is perfect for any exercise environment. It includes a QR code for free online video training support, making it accessible for all fitness levels.

## Description

Upper Body Stretching | Dynamic & Static Stretches | Laminated Home & Gym Poster | FREE Online Video Training Support | Size - 841mm x 594mm (A1) | Improves Personal Fitness & Flexibility

## Features

- BE FITTER, BE STRONGER, BE BETTER. Whether you're a seasoned athlete or a professional couch potato, improve your flexibility and increase your range of motion with our Upper Body Stretching poster. Enhance your performance and reduce the risk of injury in every workout, every time.
- EASY & EFFECTIVE STRETCHES. The Upper Body Stretching poster covers a range of dynamic and static stretches with step-by-step images. The poster clearly shows stretches for the neck, arms, chest, shoulders back and torso. The clear explanations and visuals will ensure you understand the proper techniques to stretch your upper body, both before and after exercise.
- FREE ONLINE TRAINING SUPPORT. The Upper Body Stretching wall chart includes a unique QR code that provides FREE and INSTANT access to online video training support. Available on all smart phones, the videos are easy-to-follow and show interactive exercise demonstrations, perfect for all gym users.
- LARGE & COLOURFUL WALL DISPLAY. The poster is a large A1 size, making it easy to follow the dynamic and static stretches at your own pace. Laminated, bright and colourful, the wall chart is long-lasting and great for any exercise environment, whether that's at home, school or in the gym.
- MAXIMISE YOUR WORKOUTS. Whatever your fitness goals, our Upper Body Stretching poster can help you to achieve them. The stretches can be easily adapted to suit your own flexibility levels. Improve your range of movement, enhance your performance and reduce the risk of injury with our informative and motivating Upper Body Stretching poster.

## Images

![Upper Body Stretching | Dynamic & Static Stretches | Laminated Home & Gym Poster | FREE Online Video Training Support | Size - 841mm x 594mm (A1) | Improves Personal Fitness & Flexibility - Image 1](https://m.media-amazon.com/images/I/71uD8ny+uAL._AC_UL320_.jpg)
![Upper Body Stretching | Dynamic & Static Stretches | Laminated Home & Gym Poster | FREE Online Video Training Support | Size - 841mm x 594mm (A1) | Improves Personal Fitness & Flexibility - Image 2](https://m.media-amazon.com/images/I/71uD8ny+uAL._AC_UL480_FMwebp_QL65_.jpg)
![Upper Body Stretching | Dynamic & Static Stretches | Laminated Home & Gym Poster | FREE Online Video Training Support | Size - 841mm x 594mm (A1) | Improves Personal Fitness & Flexibility - Image 3](https://m.media-amazon.com/images/I/71uD8ny+uAL._AC_UL640_FMwebp_QL65_.jpg)
![Upper Body Stretching | Dynamic & Static Stretches | Laminated Home & Gym Poster | FREE Online Video Training Support | Size - 841mm x 594mm (A1) | Improves Personal Fitness & Flexibility - Image 4](https://m.media-amazon.com/images/I/71uD8ny+uAL._AC_UL800_FMwebp_QL65_.jpg)
![Upper Body Stretching | Dynamic & Static Stretches | Laminated Home & Gym Poster | FREE Online Video Training Support | Size - 841mm x 594mm (A1) | Improves Personal Fitness & Flexibility - Image 5](https://m.media-amazon.com/images/I/71uD8ny+uAL._AC_UL960_FMwebp_QL65_.jpg)

## Frequently Bought Together

- Upper Body Stretching | Dynamic & Static Stretches | Laminated Home & Gym Poster | FREE Online Video Training Support | Size - 841mm x 594mm (A1) | Improves Personal Fitness & Flexibility
- Lower Body Stretching | Dynamic & Static Stretches | Laminated Home & Gym Poster | FREE Online Video Training Support | Size - 841mm x 594mm (A1) | Improves Personal Fitness & Flexibility

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**Shop now:** [https://www.desertcart.co.th/products/280635426-upper-body-stretching-dynamic-and-static-stretches-laminated-home-gym](https://www.desertcart.co.th/products/280635426-upper-body-stretching-dynamic-and-static-stretches-laminated-home-gym)

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*Product available on Desertcart Thailand*
*Store origin: TH*
*Last updated: 2026-02-03*