---
product_id: 282844370
title: "Aviate Lupini FLOUR - Keto & Vegan Friendly Superfood - Non-GMO - Gluten Free - Lupin Flour Keto - High Protein, Low Calorie & Low Carb - Rich in Dietary Fiber and Minerals - 100% Lupin Beans - 16 Ounces (Pack of 1)"
brand: "aviate"
price: "฿2331"
currency: THB
in_stock: true
reviews_count: 8
category: "Aviate"
url: https://www.desertcart.co.th/products/282844370-aviate-lupini-flour-keto-and-vegan-friendly-superfood-non-gmo
store_origin: TH
region: Thailand
---

# 40% protein power 100% vegan & keto-friendly gluten & GMO free Aviate Lupini FLOUR - Keto & Vegan Friendly Superfood - Non-GMO - Gluten Free - Lupin Flour Keto - High Protein, Low Calorie & Low Carb - Rich in Dietary Fiber and Minerals - 100% Lupin Beans - 16 Ounces (Pack of 1)

**Brand:** aviate
**Price:** ฿2331
**Availability:** ✅ In Stock

## Summary

> 🌟 Elevate your baking game with the ancient superfood that’s redefining healthy flour!

## Quick Answers

- **What is this?** Aviate Lupini FLOUR - Keto & Vegan Friendly Superfood - Non-GMO - Gluten Free - Lupin Flour Keto - High Protein, Low Calorie & Low Carb - Rich in Dietary Fiber and Minerals - 100% Lupin Beans - 16 Ounces (Pack of 1) by aviate
- **How much does it cost?** ฿2331 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.th](https://www.desertcart.co.th/products/282844370-aviate-lupini-flour-keto-and-vegan-friendly-superfood-non-gmo)

## Best For

- aviate enthusiasts

## Why This Product

- Trusted aviate brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Fiber-Fueled Fullness:** 35% dietary fiber to curb cravings and keep you energized longer.
- • **Keto & Vegan Approved:** Zero added sugars and low-carb formula designed for your clean-eating lifestyle.
- • **Mineral-Rich Supercharge:** Loaded with potassium, magnesium & iron—nutrients that elevate your wellness game.
- • **Protein-Packed Performance:** Fuel your day with 40% pure plant protein—perfect for power-packed meals.
- • **Eco-Friendly & Allergy Smart:** Gluten-free, non-GMO, and sustainably sourced from nitrogen-fixing lupin beans.

## Overview

Aviate Lupini Flour is a 16 oz pack of nutrient-dense, gluten-free, non-GMO lupin bean flour boasting 40% protein and 35% fiber. Perfectly tailored for keto and vegan diets, it delivers 3X the potassium of bananas and 7X the fiber of orzo, making it a powerful, low-carb alternative to traditional flours. Sustainably grown and allergen-conscious, it’s your go-to for delicious, health-forward cooking and baking.

## Description

desertcart.com : Aviate Lupini FLOUR - Keto & Vegan Friendly Superfood - Non-GMO - Gluten Free - Lupin Flour Keto - High Protein, Low Calorie & Low Carb - Rich in Dietary Fiber and Minerals - 100% Lupin Beans - 16 Ounces (Pack of 1) : Grocery & Gourmet Food

Review: Helping me stay low carb / keto - I'm glad to have an alternative to almond and coconut flours. I haven't compared it to other lupini bean flours, but I'm happy with the flavor and quality. I wish it were cheaper, but discounts are typically available if you look for them.
Review: Tasty & Healthy Pizza and Muffins - Sub ¼ of the regular flour - We use it in recipes subbing ¼ of the regular flour. For muffins, we use 1 Cup wheat flour, ½ Cup Lupini, ½ Cup Almond flour, and the other ingredients. For a 12” homemade pizza crust, we use 1/3 Cup Lupini flour, 2/3 Cup King Arthur pizza flour, plus an extra spoonful of the pizza flour; ¼ tsp active yeast, with garlic and Italian spices, and about ½ Cup tepid warm water. Hand mix briefly, adding water if it is too dry; let it sit for at least an hour, then flatten the pizza dough onto a pizza pan, add toppings, and bake in the oven. It tastes like normal, delicious, pizza. If you add too much Lupini it does taste a bit earthy. This cuts carbs way down, for much healthier eating.

## Features

- 𝐋𝐎𝐖-𝐂𝐀𝐑𝐁 & 𝐃𝐄𝐋𝐈𝐂𝐈𝐎𝐔𝐒 – Lupini Flour is an ancient superfood that is rich in dietary fiber, protein and minerals including Potassium, Magnesium, Calcium, Iron, Zinc, and Vitamin C! This low-carb food is extremely high in protein while being low calorie. Therefore, it significantly enhances nutritional content and taste in a variety of foods!
- 𝐊𝐄𝐓𝐎 & 𝐕𝐄𝐆𝐀𝐍 𝐅𝐑𝐈𝐄𝐍𝐃𝐋𝐘 – Lupini flour is perfect for those following a low-carb or vegan diet. Enjoy traditional recipes while achieving your nutritional goals! In one serving size of Lupin Flour you will be getting 36% of your daily fiber as well as 10% of your daily Magnesium, perfect for a Keto or Vegan diet! This includes ZERO grams of added sugars. This flour has 3X the potassium of bananas, 2X the iron of kale and 7X the fiber of orzo!
- 𝐆𝐋𝐔𝐓𝐄𝐍-𝐅𝐑𝐄𝐄, 𝐍𝐎𝐍-𝐆𝐌𝐎 – Lupini Flour is a fantastic replacement for those who are gluten sensitive. It is completely grain & gluten-free so you can start enjoying all those foods you miss! Lupini is a legume in the same plant family as peanuts therefore contains no wheat and zero starch. This eco-friendly superfood is a nitrogen-fixing plant that enriches the fertility of soil, requires little water to grow.
- 𝐄𝐀𝐓 𝐖𝐄𝐋𝐋. 𝐋𝐈𝐕𝐄 𝐖𝐄𝐋𝐋. 𝐁𝐄 𝐖𝐄𝐋𝐋 – Lupin can help you get and feel great! Lupini can help to curb hunger cravings and increase satiety. Aviate Lupini is 40% protein, 35% fiber, as well as a prebiotic!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B08VD7P5X5 |
| Allergen Information | Peanuts |
| Best Sellers Rank | #57,872 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #371 in Wheat Flours & Meals |
| Brand | Aviate |
| Brand Name | Aviate |
| Customer Reviews | 4.4 out of 5 stars 572 Reviews |
| Diet Type | Gluten Free, Keto, Vegan |
| Item Form | Raw |
| Item Package Weight | 0.45 Kilograms |
| Manufacturer | Aviate |
| Number of Items | 1 |
| Package Weight | 0.45 Kilograms |
| Region of Origin | USA |
| Specialty | Low Carb |
| UPC | 860005451302 |
| Unit Count | 16.0 Ounce |

## Images

![Aviate Lupini FLOUR - Keto & Vegan Friendly Superfood - Non-GMO - Gluten Free - Lupin Flour Keto - High Protein, Low Calorie & Low Carb - Rich in Dietary Fiber and Minerals - 100% Lupin Beans - 16 Ounces (Pack of 1) - Image 1](https://m.media-amazon.com/images/I/711dtgPpD5L.jpg)

## Available Options

This product comes in different **Size** options.

## Questions & Answers

**Q: Replacement for almond flour: Has anyone tried a full replacement in a recipe or what is the recommended ratio?**
A: Check out I don’t sugar coat on YouTube. She has a TON of amazing lupin flour recipes for everything…breads, pastas, desserts, etc.

**Q: Is the skin of the bean removed before milling?**
A: YES!  Aviate Foods premium lupini products do have their skin removed prior to milling.  This process is called "dehulling" and is one of the main reasons why Aviate Foods stands out above the competition.  The outer shell is less nutritionally dense (and contains more carbs) than the inner seed.  Therefore, all of our products use the more labor intensive and expensive (takes more lupinis per lb of flour) dehulled method.  This is one reason why our products are less bitter than the competition and have better nutritional stats.  Only 1g net carb and 80 calories per serving. 
Thanks again for reaching out and check out our website for more info and some delicious recipes. 
Dave
Aviate Foods CEO

**Q: is this the lupinus albus version or lupinus termis version? Wondering if there is a difference.**
A: Greetings,
Thanks so much for your question about which variety of lupini our products are made of.  Aviate Foods Lupinis are 100% Lupinus Albus which is also referred to as the European White Lupini.  We choose this variety because it is the lowest alkaloid and offers the best nutritional content and taste!  
Dave
Aviate Foods CEO

**Q: Does it work with bread machine?**
A: Yes, in flower mixes.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Helping me stay low carb / keto
*by L***N on March 30, 2025*

I'm glad to have an alternative to almond and coconut flours. I haven't compared it to other lupini bean flours, but I'm happy with the flavor and quality. I wish it were cheaper, but discounts are typically available if you look for them.

### ⭐⭐⭐⭐⭐ Tasty & Healthy Pizza and Muffins - Sub ¼ of the regular flour
*by R***W on January 3, 2024*

We use it in recipes subbing ¼ of the regular flour. For muffins, we use 1 Cup wheat flour, ½ Cup Lupini, ½ Cup Almond flour, and the other ingredients. For a 12” homemade pizza crust, we use 1/3 Cup Lupini flour, 2/3 Cup King Arthur pizza flour, plus an extra spoonful of the pizza flour; ¼ tsp active yeast, with garlic and Italian spices, and about ½ Cup tepid warm water. Hand mix briefly, adding water if it is too dry; let it sit for at least an hour, then flatten the pizza dough onto a pizza pan, add toppings, and bake in the oven. It tastes like normal, delicious, pizza. If you add too much Lupini it does taste a bit earthy. This cuts carbs way down, for much healthier eating.

### ⭐⭐⭐⭐⭐ Great flour for mixing
*by R***T on December 30, 2023*

This flour works great if you blend it with other types of flour. It adds a slightly flaky, delicate texture to dough and a slight orange color, as if baked with some exotic spice. Generally, adding a one-third mix of Lupini flour is fine. You could add more, or less. Experiment and see. Taste is not an issue if you blend the flour.

## Frequently Bought Together

- Aviate Lupini FLOUR - Keto & Vegan Friendly Superfood - Non-GMO - Gluten Free - Lupin Flour Keto - High Protein, Low Calorie & Low Carb - Rich in Dietary Fiber and Minerals - 100% Lupin Beans - 16 Ounces (Pack of 1)
- Aviate Lupini FLAKES - Keto "Oats" & Vegan Friendly Superfood - Non-GMO, Gluten Free - High Protein - Low Calorie & Low Carb - Rich in Dietary Fiber and Minerals - 100% Lupin Beans - 12 Ounces (Pack of 1)
- Aviate Keto Rice Orzo - Low Carb (3g Net) Lupini Rice/Pasta, High Protein (18g), Gluten-Free, Made with Lupin Flour, Plant Based Vegan, Keto-friendly - Slim Orzo Pasta Rice (8oz) (Pack of 3)

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*Product available on Desertcart Thailand*
*Store origin: TH*
*Last updated: 2026-01-25*