This one you dont attach it to the floor? Is it good for home workout?

This one slips into 2 heavier plates to keep it stable. I place it on a bench that is 18" high. From there I can squat , press and do lunges and do an ab twist ( the best core exercise there is ). On the floor I do deadlifts, rows. Yes, it works.

Is it ok to attach 1 olympic plate (25 lbs. or over) to the base post, or, do i need to use more than 1 olympic plate?

You can if you are using very little weight, otherwise it will slide (that also depends on your flooring). I use a 45 lb bumper plate for 100 lbs or less, and a 45 stacked with a 25 if I am going heavier...

How many inches is the secure knob?

It’s about an 1-1.25” in diameter. I have been using this for years now, works great. Just back the knob out to where the thread isn’t showing inside the opening and slide the barbell in. Bam!

Is there any difference in performance from this one compared to the little nubs you can put on the end of the barbell instead?

Dear Sir/Madam, Our products fix a position on the floor better so that customers can practice with heavy weights or exercise with higher intensity. Best regards, Yes4All

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Yes4All T-Bar Row Plate Post Insert Landmine - Fit 2" Olympic Bars - Full 360° Swivel & Easy to Install

Yes4All T-Bar Row Plate Post Insert Landmine - Fit 2" Olympic Bars - Full 360° Swivel & Easy to Install

Product ID: 294215418

Details

Material
Alloy Steel
Brand
Yes4All
Item Weight
454 g
Grip Type
Textured
Speaker Cutout Diameter or Length
2 Inches

🔄360° Full Swivel

🛠️Heavy Gauge Steel

🏋️‍♂️Fits 2" Olympic Bars

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฿13597

Duties & taxes included

In stock

Sold byAmazon ThailandDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🔄 Elevate your home gym game with 360° freedom and rock-solid strength!

5 YEAR WARRANTY CONFIDENCE - Backed by a 5-year workmanship warranty for long-term peace of mind.
360 SWIVEL FOR DYNAMIC MOVEMENT - Full rotational range enables multi-directional exercises targeting your entire core.
BUILT TO LAST WITH HEAVY DUTY STEEL - Electrostatic power-coated alloy steel guarantees durability and rust resistance.
EFFORTLESS INSTALLATION SECURE LOCK - Quick insert with a secure knob ensures safety and stability during intense sessions.
UNIVERSAL 2 OLYMPIC BAR COMPATIBILITY - Seamlessly fits standard 2-inch Olympic bars for versatile workouts.

The Yes4All T-Bar Row Plate Post Insert is a premium accessory designed for 2-inch Olympic bars, featuring a robust heavy-gauge steel construction with electrostatic coating for durability. Its full 360-degree swivel allows for versatile, multi-directional workouts targeting back, shoulders, and core muscles. Easy to install with a secure knob, it supports advanced training at home or commercial gyms and comes with a 5-year warranty, making it a must-have for fitness enthusiasts seeking both performance and reliability.

Specifications

ASIN	B01LRLCC92
Brand	Yes4All
Brand Name	Yes4All
Customer Reviews	4.7 out of 5 stars 2,862 Reviews
Finish Type	Chrome
Grip Type	Textured
Included Components	no
Item Type Name	T-Bar Row Plate Post Insert Landmine
Item Weight	1 Pounds
Manufacturer	Yes4All
Material	Alloy Steel
Material Type	Alloy Steel
Mounting Hole Diameter	2 Inches
Speaker Cutout Diameter or Length	2 Inches
UPC	817802025397
Unit Count	1.0 Count
Weight Capacity Maximum	11.34 Kilograms
Weight Limit	11.34 Kilograms

Reviews

P**O

Simple and effective

4.07.2025

M**.

Works well

13.08.2024

N**A

Muy buena opcion

Con discos olímpicos es super estable, muy recomendado

30.11.2024

B**G

Do not buy. Product came used and abused. marketed as such, but in this case it wasn't.

2.12.2021

M**L

Gut fürs Homegym

Erfüllt seinen Zweck, könnte stabiler sein. Fürs Homegym sinnvoll.

20.01.2026

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