--- product_id: 30370535 title: "ProsourceFit Multi-Grip Lite Pull Up/Chin Up Bar, Heavy Duty Doorway Upper Body Workout Bar for Home Gyms 24”-32”" brand: "prosource" price: "฿7353" currency: THB in_stock: true reviews_count: 13 category: "Pro Source" url: https://www.desertcart.co.th/products/30370535-prosourcefit-multi-grip-lite-pull-up-chin-up-bar-heavy store_origin: TH region: Thailand --- # Supports up to 300 lbs Fits doorframes 24"-32" 8 non-slip foam grips ProsourceFit Multi-Grip Lite Pull Up/Chin Up Bar, Heavy Duty Doorway Upper Body Workout Bar for Home Gyms 24”-32” **Brand:** prosource **Price:** ฿7353 **Availability:** ✅ In Stock ## Summary > 🚀 Elevate your home workouts with the ultimate multi-grip pull-up bar! ## Quick Answers - **What is this?** ProsourceFit Multi-Grip Lite Pull Up/Chin Up Bar, Heavy Duty Doorway Upper Body Workout Bar for Home Gyms 24”-32” by prosource - **How much does it cost?** ฿7353 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.co.th](https://www.desertcart.co.th/products/30370535-prosourcefit-multi-grip-lite-pull-up-chin-up-bar-heavy) ## Best For - prosource enthusiasts ## Why This Product - Trusted prosource brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Compact & Portable:** Lightweight 5.5 lbs design lets you bring your workout anywhere, no gym required - • **Heavy-Duty Steel Build:** Engineered to hold 300 lbs, ensuring durability for all fitness levels - • **Versatile Multi-Grip Design:** 8 cushioned grips for wide, narrow & neutral pull-ups to sculpt every muscle angle - • **All-in-One Upper Body Trainer:** Perform pull-ups, push-ups, dips & hanging crunches with one sleek, portable bar - • **Effortless Doorway Installation:** Fits standard doorframes 24"-32" with no damage and quick setup in under 20 minutes ## Overview The ProsourceFit Multi-Grip Lite Pull-Up Bar is a heavy-duty, portable fitness tool designed for versatile upper body and core training. Featuring 8 non-slip foam grips and a sturdy alloy steel frame supporting up to 300 pounds, it fits standard doorframes (24"-32") for easy installation without damage. Perfect for pull-ups, push-ups, dips, and hanging exercises, it’s ideal for busy professionals seeking efficient, at-home strength training. ## Description The ProsourceFit Multi-Grip Lite Pull-Up Bar is a simple and affordable tool for building your upper body strength with convenient at-home usability. Six cushioned foam grips help to prevent slipping and callous formation, giving you the ability to perform exercises from various angles. Close-grip, wide and neutral positions are ideal for pull-ups, chin-ups, hanging crunches and leg raises. When placed on the floor it can be used for push-ups, triceps dips and as a door anchor for sit-ups. Perfect for at-home workout programs and videos like P90X. The heavy-duty steel bar is easy to assemble and holds up to 300 pounds to suit a variety of users, making it great for both men and women. It slips onto any sturdy doorframe (24”-32”) quickly and easily without damaging your walls and doors, using just a J bracket. The simple installation allows you to leave it in place or remove it when you’re done exercising. If desired, it can also be mounted with screws on any doorframe in your home or garage as a more permanent fixture. Assembly and installation instructions are included, as well as mounting hardware. Review: I can finally do a pull up, thanks to this bar! - I LOVE this pull up bar! 😍 The hardware was super easy to assemble; probably took me about twenty minutes to set up. It’s adjustable to fit most standard door frames. The handle grips are super comfortable, and I appreciate the three variations of grip mounts. I’ve had many friends of different weight classes and strengths try it; this is a sturdy, safe product. I use this every day and I love it! I intentionally placed my pull-up bar in a high-trafficked part of my home; it’s such a great way to incorporate daily exercise into my routine, especially when I am always on the go! I also love that this bar allows me to train and build strength right from the comfort of my own home. Review: Great bar - Easy to assemble and works great ## Features - COMFORTABLE GRIP - 8 non-slip foam grips to comfortably perform wide, narrow and neutral-grip exercises - MULTI-FUNCTION – Target multiple upper body & core muscles with pull-ups, push-ups, dips and hanging crunches - EASY TO USE - Portable design easily fits on any standard doorway 24" to 32" and is simple to assemble and install - HEAVY DUTY CONSTRUCTION - Made of high grade steel that’s built to last and holds up to 300 pounds - CONVENIENT STRENGTH TRAINING - Workout your back, chest, arms & abs with one piece of equipment in the comfort of home; Compatible with doorframes up to 6 inches thick ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B01H7OW5KY | | Age Range Description | Adult | | Best Sellers Rank | #8,278 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #14 in Strength Training Pull-Up Bars | | Brand | ProSource | | Brand Name | ProSource | | Color | Multi Grip Light | | Customer Reviews | 4.4 out of 5 stars 9,514 Reviews | | Global Trade Identification Number | 00810244022641 | | Included Components | Multi-Grip Lite Pull Up Bar | | Item Dimensions W x H | 36.75"W x 9"H | | Item Type Name | ProSource Multi-Grip Lite Chin-Up/ Pull-Up Bar, Heavy Duty Doorway Upper Body Workout Trainer for Home Gyms | | Item Weight | 5.5 pounds | | Manufacturer | ProsourceFit | | Material | Alloy Steel | | Maximum Weight Recommendation | 300 pounds | | Model Number | ps-1240-cu-basic | | Mount Type | Doorway Mount | | Mounting Type | Doorway Mount | | Part Number | ps-1240-cu-basic | | Special Feature | Heavy Duty,Portable | | Special Features | Heavy Duty,Portable | | UPC | 810244022641 | | Unit Count | 1 Count | | Warranty Description | Limited Lifetime Warranty | ## Product Details - **Brand:** ProsourceFit - **Color:** Multi Grip Light - **Material:** Alloy Steel - **Maximum Weight Recommendation:** 300 Pounds - **Mounting Type:** Doorway Mount ## Images ![ProsourceFit Multi-Grip Lite Pull Up/Chin Up Bar, Heavy Duty Doorway Upper Body Workout Bar for Home Gyms 24”-32” - Image 1](https://m.media-amazon.com/images/I/51zRTboulBL.jpg) ## Available Options This product comes in different **Style** options. ## Questions & Answers **Q: What should I do if landlord trippen about my pull bar?** A: Challenge him to a pull up contest. If he wins, take it down. If you win, he has to buy a month supply of Gorilla Force Protein Powder. **Q: does it damage the door frame** A: In a word, Yes. Firstly, the material that the grips are made out of will stain your doorframe. Secondly, the bolts on the bar that sits above the door frame are thicker than the padding on that bar, so the bolts will dig into the drywall above your door. You can work around or fix these things (some people are talking about wrapping it in socks where it meets the doorframe), but there's no reason you should have to rig up a fix for this kind of thing. Just buy a better pull up bar. **Q: Will this work in a 36" door frame?** A: Yes, it will work. The door can be no more than 40 inches wide. In your case, the "grippers" or "bumpers" should overhand the door facing by about 2 inches on each side. That should be enough to hold you up. In my opinion, as long as you perform the pull-ups correctly, you shouldn't have to worry about the device slipping or shifting.From my review: One thing to make sure of: Wall thickness! I have walls in an older home that are about 8 inches thick. This pull-up bar only fits walls that are 7 inches at most. I had to look all over the house for someplace where the wall was thin enough to fit this. I eventually found out my walk-in closet (a recent renovation) was thin enough. Now, I have to wallk back to my bedroom closet to exercise. It's not ideal, but it works. Six to seven inches is the ideal range for wall-thickness here. Also, the doorway needs to be between 24 and 40 inches wide and at least a foot away from any wall or corner, otherwise, your pull-up bar will not fit. **Q: Can someone write down the dimensions since I need to know if its too wide for where I plan to have it (Door at the end of a narrow hallway)** A: EASY TO ASSEMBLE & INSTALL – Slip-in design fits standard doorways (24” to 36”). ## Customer Reviews ### ⭐⭐⭐⭐⭐ I can finally do a pull up, thanks to this bar! *by C***T on July 24, 2026* I LOVE this pull up bar! 😍 The hardware was super easy to assemble; probably took me about twenty minutes to set up. It’s adjustable to fit most standard door frames. The handle grips are super comfortable, and I appreciate the three variations of grip mounts. I’ve had many friends of different weight classes and strengths try it; this is a sturdy, safe product. I use this every day and I love it! I intentionally placed my pull-up bar in a high-trafficked part of my home; it’s such a great way to incorporate daily exercise into my routine, especially when I am always on the go! I also love that this bar allows me to train and build strength right from the comfort of my own home. ### ⭐⭐⭐⭐⭐ Great bar *by H***3 on June 17, 2026* Easy to assemble and works great ### ⭐⭐⭐⭐ Works well at home *by L***G on April 3, 2024* We bought a similar one (different brand) on Walmart and it held up really well, my parents left it on the door frame all day and it rarely fell. But that was bought almost a decade ago and I need a new one at my place. I’d say this one is pretty sturdy but I do not recommend leaving it at the door area. I’ll only put it on the door frame when I need to use it. You never know when that thing falls off and lands on someone’s head. ## Frequently Bought Together - ProsourceFit Wall-Mounted Pull-Up / Chin-Up Bar, Heavy Duty 300 lb. Capacity, Black - Jump Rope, Tangle-Free Rapid Speed Jumping Rope Cable with Ball Bearings for Women, Men, and Kids, Adjustable Steel Jump Rope Workout with Foam Handles for Fitness, Home Exercise & Slim Body - Amazon Basics Rubber Hex Dumbbell Hand Weight --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.co.th/products/30370535-prosourcefit-multi-grip-lite-pull-up-chin-up-bar-heavy](https://www.desertcart.co.th/products/30370535-prosourcefit-multi-grip-lite-pull-up-chin-up-bar-heavy) --- *Product available on Desertcart Thailand* *Store origin: TH* *Last updated: 2026-08-06*