---
product_id: 310226933
title: "Relationship OCD: A CBT-Based Guide to Move Beyond Obsessive Doubt, Anxiety, and Fear of Commitment in Romantic Relationships Paperback – January 2, 2022"
brand: "sheva rajaee mft"
price: "฿1852"
currency: THB
in_stock: true
reviews_count: 8
url: https://www.desertcart.co.th/products/310226933-relationship-ocd-a-cbt-based-guide-to-move-beyond-obsessive
store_origin: TH
region: Thailand
---

# Relationship OCD: A CBT-Based Guide to Move Beyond Obsessive Doubt, Anxiety, and Fear of Commitment in Romantic Relationships Paperback – January 2, 2022

**Brand:** sheva rajaee mft
**Price:** ฿1852
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Relationship OCD: A CBT-Based Guide to Move Beyond Obsessive Doubt, Anxiety, and Fear of Commitment in Romantic Relationships Paperback – January 2, 2022 by sheva rajaee mft
- **How much does it cost?** ฿1852 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.th](https://www.desertcart.co.th/products/310226933-relationship-ocd-a-cbt-based-guide-to-move-beyond-obsessive)

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- sheva rajaee mft enthusiasts

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## Description

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## Customer Reviews

### ⭐⭐⭐⭐⭐ The most helpful rocd book I’ve ever read
*by R***K on July 2, 2025*

A validating and insightful guide for anyone struggling with ROCD. The book blends compassion with practical, evidence-based strategies—especially helpful for normalising doubt and breaking the reassurance cycle. A must-read for both clients and therapists.

### ⭐⭐⭐⭐⭐ Beautiful and insightful
*by D***I on October 25, 2024*

This is a beautiful and much needed piece of OCD literature. I really enjoyed the authors' insights on relationship OCD (ROCD), writing style, self disclosure and vulnerability about her own OCD struggles, and compassion for the OCD sufferer. Her passion for the healing process for relationship OCD shines through and there are a lot of practical tools laid out clearly for the healing work in living a life aligned with our values that's no longer overtaken by OCD.

### ⭐⭐⭐⭐⭐ amazing book on anxiety
*by M***T on September 21, 2023*

This book is fantastic. I have never loved psychology labels like OCD, I think they pigeonhole people. The most important thing to glean from the whole of psychology is not the labels like OCD or PTSD, but rather the amazing tools like CBT, ACT, ERP, and compassion. All psychologists use these same tools to help people cope with life. Sheva did an amazing job of describing what an overactive amygdala does and how to use the above tools to cope with it effectively. She does this specifically in the context of love in relationships but the tools presented are applicable to all anxiety.My favorite analogy from the book was the lighthouse analogy and that anxious brains are always scanning for “something” to get us flustered and focused on.

## Frequently Bought Together

- Relationship OCD: A CBT-Based Guide to Move Beyond Obsessive Doubt, Anxiety, and Fear of Commitment in Romantic Relationships
- The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy (New Harbinger Self-Help Workbook)
- Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering (Beyond Suffering)

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*Product available on Desertcart Thailand*
*Store origin: TH*
*Last updated: 2026-02-08*