---
product_id: 311963587
title: "Anatomy of Exercise: A Trainer's Inside Guide to Your Workout"
price: "฿2436"
currency: THB
in_stock: true
reviews_count: 13
url: https://www.desertcart.co.th/products/311963587-anatomy-of-exercise-a-trainers-inside-guide-to-your-workout
store_origin: TH
region: Thailand
---

# Anatomy of Exercise: A Trainer's Inside Guide to Your Workout

**Price:** ฿2436
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Anatomy of Exercise: A Trainer's Inside Guide to Your Workout
- **How much does it cost?** ฿2436 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.th](https://www.desertcart.co.th/products/311963587-anatomy-of-exercise-a-trainers-inside-guide-to-your-workout)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
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## Description

Buy Anatomy of Exercise: A Trainer's Inside Guide to Your Workout Illustrated by Pat Manocchia (ISBN: 9781554073856) from desertcart's Book Store. Everyday low prices and free delivery on eligible orders.

Review: Comprehensive. - Good comprehensive book which proved very helpful in establishing a targeted approach to my gym regime.
Review: What does your body really do when you excercise - I was looking for a book to help my lad who is doing fitness and came across this book. Its clear style makes understanding what the body is doing while doing exercise easy to understand, not too much technical details but enough to not scare non doctors. Its one of those books that you can keep picking up and learn something new all the time. Clear detailed pictures showing the inner body. Not being medically qualified I cannot comment on the medical content, but it has certainly helped my lad with his coursework and lesson plans.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | 646,669 in Books ( See Top 100 in Books ) 230 in Hockey Coaching 250 in Golf Coaching 255 in Tennis Coaching |
| Customer reviews | 4.6 4.6 out of 5 stars (808) |
| Dimensions  | 22.23 x 1.12 x 27.94 cm |
| Edition  | Illustrated |
| ISBN-10  | 1554073855 |
| ISBN-13  | 978-1554073856 |
| Item weight  | 1.05 kg |
| Language  | English |
| Part of series  | Anatomy of Exercise |
| Print length  | 192 pages |
| Publication date  | 25 May 2020 |
| Publisher  | Firefly Books Ltd |

## Images

![Anatomy of Exercise: A Trainer's Inside Guide to Your Workout - Image 1](https://m.media-amazon.com/images/I/61x+iHd4oGL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Comprehensive.
*by T***7 on 25 May 2025*

Good comprehensive book which proved very helpful in establishing a targeted approach to my gym regime.

### ⭐⭐⭐⭐⭐ What does your body really do when you excercise
*by H***E on 5 July 2010*

I was looking for a book to help my lad who is doing fitness and came across this book. Its clear style makes understanding what the body is doing while doing exercise easy to understand, not too much technical details but enough to not scare non doctors. Its one of those books that you can keep picking up and learn something new all the time. Clear detailed pictures showing the inner body. Not being medically qualified I cannot comment on the medical content, but it has certainly helped my lad with his coursework and lesson plans.

### ⭐⭐⭐⭐⭐ Gym Level 2
*by K***H on 20 June 2019*

Great book, very informative! I'm using it to revise for my gym level 2 qualification

## Frequently Bought Together

- Anatomy of Exercise: A Trainer's Inside Guide to Your Workout
- New Anatomy for Strength & Fitness Training: An Illustrated Guide to Your Muscles in Action Including Exercises Used in CrossFit (R), P90X (R), and Other Popular Fitness Programs (IMM Lifestyle Books)
- Encyclopedia of Exercise Anatomy (Anatomy of)

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*Product available on Desertcart Thailand*
*Store origin: TH*
*Last updated: 2026-03-12*