---
product_id: 31283531
title: "Mind Your Heart: A Mind/Body Approach to Stress Management, Exercise, and Nutrition for Heart Health"
price: "฿1721"
currency: THB
in_stock: true
reviews_count: 2
url: https://www.desertcart.co.th/products/31283531-mind-your-heart-a-mind-body-approach-to-stress-management
store_origin: TH
region: Thailand
---

# Mind Your Heart: A Mind/Body Approach to Stress Management, Exercise, and Nutrition for Heart Health

**Price:** ฿1721
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Mind Your Heart: A Mind/Body Approach to Stress Management, Exercise, and Nutrition for Heart Health
- **How much does it cost?** ฿1721 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.th](https://www.desertcart.co.th/products/31283531-mind-your-heart-a-mind-body-approach-to-stress-management)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Prevent, Control, and Manage Heart Disease with This Personalized Mind/Body Program. Based on the innovative Cardiac Wellness Program at the world-renowned Mind/Body Medical Institute, founded by pioneering physician and researcher Herbert Benson, M.D., Mind Your Heart offers a balanced and holistic approach to heart health that combines lifestyle changes with cutting-edge medical procedures. With this program, you can lower your blood pressure and cholesterol, lose weight, increase physical fitness, and help prevent and manage heart disease.

Review: Heart Health - This is a good book for all people!! You learn a lot and gain more facts about health. I would give it 5 STARS!! Get this book! You will love it and read it over and over again. Order This Book TODAY. I garantee you will love it.....
Review: An approach to self-soothing and meditation - Mind Your Heart is a concise, clear description of an approach to healing. I found it annoying that other researchers were not given credit.

## Features

- Aggie Casey et al., Mind Your Heart: A Mind/Body Approach to Stress Management, Exercise, and Nutrition for Heart Health

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #372,758 in Books ( See Top 100 in Books ) #282 in Heart Disease (Books) #404 in Aging Parents (Books) #1,573 in Nutrition (Books) |
| Customer Reviews | 3.7 out of 5 stars 5 Reviews |

## Images

![Mind Your Heart: A Mind/Body Approach to Stress Management, Exercise, and Nutrition for Heart Health - Image 1](https://m.media-amazon.com/images/I/71Az575EBqL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Heart Health
*by D***R on June 27, 2005*

This is a good book for all people!! You learn a lot and gain more facts about health. I would give it 5 STARS!! Get this book! You will love it and read it over and over again. Order This Book TODAY. I garantee you will love it.....

### ⭐⭐⭐⭐ An approach to self-soothing and meditation
*by M***A on December 2, 2012*

Mind Your Heart is a concise, clear description of an approach to healing. I found it annoying that other researchers were not given credit.

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*Product available on Desertcart Thailand*
*Store origin: TH*
*Last updated: 2026-06-08*