Tuli's Heavy Duty Gel Heel Cups, Cushion Insert for Shock Absorption and Plantar Fasciitis and Heel Pain Relief, 1 Pair, Small

Padezco de fasitis plantar y me ayudaron algo en amortiguar la pisada, me cuesta mucho trabajo apoyar mi pie y a pesar de contar con tenis memory foam esta plantilla me ayudo cuando salía a ejercitarme. Trabajo en una planta automotriz por lo que debo de llevar zapato industrial de casquillo más de 10 horas, las plantillas sin duda ayudaron con ello, solo comento que con ellas si se me ajusta más el zapato.

Love Tuli gel heel cup. Walking and exercising has been difficult after being diagnosed with bone spurs and plantar fasciitis. My podiatrist recommended these shoe /sneaker inserts. What a difference they have made in comfort and pain relief . I use these heel cups in my Sketchers slip on walking shoes and all my sneakers. Have already ordered 6 packages.

Sono diventati indispensabili. Comodissimi io li uso interposti tra suola e calza. Migliorano l'aspetto della calzata, l'appoggio, l'andatura e la pronosupinazione del piede distribuendo il carico anche sull'avampiede. Ci ho messo una settimana ad abituarmi ma ora non potrei più farne a meno. Per chi ha il piede quasi completamente piatto e tallone pressoché inesistente, sono indispensabili. Consigliatissime

Excellent product and well designed. Just like having sponge cushion under your heels and relieves the aching heels. Fits well in the shoes without the need to increase the shoe size, washable and just comfortable to wear. Plantar fasciitis could also be caused by inflammation of the plantar fascia to the heel bone, due to small tear or damages, just like a pulled muscle. Think how many steps we take each day, say 4000-5000 steps, that's is how many times we step on those damaged heel muscle without giving it a chance to heal. Imagine like when we have a torn muscle but we never stop using it. So step one, heal those plantar fascia first. But how? We all need to walk each day, from a few to thousands step per day? You must allow the plantar fascia to heal by walking less and use lots and lots of padding or cushions to protect the heels. Use double or triple padding/cushion to speed up recovery. Once healed, keep using the cushions until the heels are fully recovered. Wear thick sole trainers with memory foam. Hope this info helps.

Ne rehausse le talon que de quelques millimètres car beaucoup trop mou. Ne convient pas pour les problème de tendons d’Achille notamment haglund