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๐งโโ๏ธ Elevate your practice โ see yoga like never before!
Yoga Anatomy, Second Edition, is the definitive guide for yoga practitioners and instructors seeking a deeper understanding of the body in motion. Featuring expanded content, full-color anatomical illustrations, and expert insights on muscle engagement, breathing, and pose modifications, this bestselling book empowers you to practice smarter, safer, and with greater awareness. Highly rated and widely acclaimed, itโs the ultimate resource to transform your yoga journey.
| Best Sellers Rank | #248,470 in Books ( See Top 100 in Books ) #337 in Anatomy (Books) #405 in Yoga (Books) |
| Customer Reviews | 4.7 4.7 out of 5 stars (4,764) |
| Dimensions | 7 x 0.5 x 11 inches |
| Edition | Second |
| ISBN-10 | 1450400248 |
| ISBN-13 | 978-1450400244 |
| Item Weight | 1.6 pounds |
| Language | English |
| Print length | 288 pages |
| Publication date | October 28, 2011 |
| Publisher | Human Kinetics |
| Reading age | 18 years and up |
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