How dense and hard are these?

These are fairly dense, but not as dense as a usual yoga block. They have some give. I would have wrist pain before using these blocks if doing a lot of poses that use the wrists primarily for support. With these blocks, I don't have any wrist pain. I would recommend these blocks.

Do you recommend the regular or the leather version?

I've only used the regular version so I can't really make a judgement on the leather ones. That being the case I would think that the leather blocks might be slippery on some surfaces. I do really like the regular blocks. They do the job.

can this be used for doing eccentric squats for patellar tendonitis?

Yes, it can be used for ding eccentric squats.

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Yoga Foam Wedge

Product ID: 323118471

Details

Brand
StrongTek
Color
Black
Item Weight
5.6 ounces
Material
Black
Product Dimensions
3"L x 9.3"W x

🎒Includes carry bag for on-the-go fitness

📏23.6cm length for versatile positioning

🧴EVA foam for cushioned joint support

฿7281

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In stock

Sold byAmazon ThailandDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🧘‍♂️ Elevate Your Practice, Protect Your Joints, Own Your Flow!

PORTABLE POWER PACK - Lightweight with a sleek carry bag, these blocks travel easily from home to gym, so you never miss a workout.
STABLE BALANCED DESIGN - Wide flat base and extended ramp length ensure steady support and comfort for both upper and lower body exercises.
ERGONOMIC JOINT PROTECTION - Soft EVA foam cushions wrists, elbows, knees, and shoulders to prevent strain and enhance balance during intense sessions.
DYNAMIC INCLINE DECLINE SUPPORT - Expand your workout range with forward, backward, and sideways wedge positioning for ultimate form control.
MULTI DISCIPLINE FITNESS ESSENTIAL - Perfect for yoga, Pilates, CrossFit, squats, pushups, planks, and physical therapy—your all-in-one exercise companion.

StrongTek Yoga Foam Wedge Blocks are premium EVA foam wedges designed to enhance balance, strength, and flexibility across multiple fitness disciplines. Measuring 23.6 x 15.2 x 7.6 cm, these lightweight blocks provide cushioned support for joints during yoga, Pilates, CrossFit, and more. Their smart incline/decline design and included carry bag make them a versatile, portable fitness accessory favored by beginners and pros alike.

Specifications

ASIN	B07C3GMFN5
Best Sellers Rank	58,442 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 91 in Yoga Blocks
Brand	StrongTek
Brand Name	StrongTek
Colour	BLACK
Country of Origin	China
Customer Reviews	4.4 out of 5 stars 932 Reviews
Global Trade Identification Number	00027706320836
Item Dimensions L x W x Thickness	23.6L x 15.2W x 7.6Th centimetres
Item Type Name	Strength, Form \| Pilates, Crossfit, Fitness, Squats, Pushups, Planks \| Black
Item Weight	0.35 Pounds
Item weight	0.35 Pounds
Manufacturer	StrongTek
Material	Ethylene Vinyl Acetate (EVA)
Model Number	EVP-20C
Number of Items	1
Part Number	EVP-20C
Product Care Instructions	Wipe with Damp Cloth
Product care instructions	Wipe with Damp Cloth
Product dimensions	23.6L x 15.2W x 7.6Th centimetres
UPC	027706320836
Unit Count	1.0 count

Reviews

B**D

Unexpected result

I used these to prop up a fan I know not the common use but worked well they seem well made

27.06.2025

L**7

Great

Great thanks -really help at the gym with correct squat position 🙂

31.05.2025

Y**H

Does the job!

Does the job for me

22.06.2025

M**N

Good value

13.05.2025

S**H

Just what I need

Just what I'm looking for, going to use them as feet rests when I'm sat at my desk so I can have them where my feet are actually positioned. Good stuff

4.09.2022

C**L

Firmness

Was perfect for exercices i needed to do in my knees. Sturby and good quality

8.06.2026

M**N

Great addition to workout

These are perfect for what I needed them for.

17.10.2024

D**E

Ok for lighter people

Good size and angle but the foam is quite soft. I'm 160 lbs and my feet or heels sink in too much on some exercises.

21.05.2025

Q**Q

great size shape OK quality

I really like these, but maybe not as durable as I'd like. Perhaps I won't need them by the time they totally break apart.

7.01.2026

R**A

Great buy

I bought these for heel elevated squats and they’re so much better than using a yoga block. I highly recommend them.

18.11.2023

Common Questions

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Yes, all products are sourced directly from authorized retailers in the US, UK, UAE and India. We maintain strict quality control processes and verify each product before shipping. All items come with applicable manufacturer warranties and are covered by our standard return policy.

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Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

Trustpilot

TrustScore 4.5 | 7,300+ reviews

Neha S.

Excellent communication throughout the order process. Product is perfect.

2 weeks ago

Vikram D.

The MOLLE sheath is of exceptional quality. Very happy with my purchase.

2 weeks ago

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฿7281

Duties & taxes included

In stock

Sold byAmazon ThailandDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Thailand.

Secure transaction

Trustpilot

TrustScore 4.5 | 7,300+ reviews

Farhan Q.

The delivery time was excellent, and the packaging was secure.

2 months ago

Vikram D.

The MOLLE sheath is of exceptional quality. Very happy with my purchase.

2 weeks ago

View all Trustpilot reviews