---
product_id: 359709187
title: "Bundle: 22in Portable Massage Stick Portable Roller + Happy Muscles Book"
brand: "tiger tail"
price: "฿6137"
currency: THB
in_stock: true
url: https://www.desertcart.co.th/products/359709187-bundle-22in-portable-massage-stick-portable-roller-happy-muscles-book
store_origin: TH
region: Thailand
---

# Portable design 22in length 260+ illustrations Bundle: 22in Portable Massage Stick Portable Roller + Happy Muscles Book

**Brand:** tiger tail
**Price:** ฿6137
**Availability:** ✅ In Stock

## Summary

> 🧘‍♂️ Roll Your Way to Recovery!

## Quick Answers

- **What is this?** Bundle: 22in Portable Massage Stick Portable Roller + Happy Muscles Book by tiger tail
- **How much does it cost?** ฿6137 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.th](https://www.desertcart.co.th/products/359709187-bundle-22in-portable-massage-stick-portable-roller-happy-muscles-book)

## Best For

- tiger tail enthusiasts

## Why This Product

- Trusted tiger tail brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Join the Movement:** Be part of the Tiger Tail community and elevate your self-care game with our iconic products.
- • **Proven Performance:** Trusted by athletes and trainers nationwide, this bundle is your secret weapon for peak performance.
- • **Compact Convenience:** Lightweight and portable, perfect for home, gym, or travel—never miss a recovery session!
- • **Master Your Muscles:** Dive into the Happy Muscles Book for expert pain mapping and recovery techniques.
- • **Unleash Your Recovery:** Experience the power of the 22in Tiger Tail massage stick for on-the-go muscle relief.

## Overview

The Tiger Tail Bundle features a 22in portable massage stick designed for effective muscle recovery, paired with the Happy Muscles Book, which includes over 260 detailed illustrations for pain mapping and self-help techniques. This combination is trusted by athletes and fitness enthusiasts alike, making it an essential addition to any recovery routine.

## Description

Tiger Tail Original 22" Portable Foam Roller Massage Stick. Our longest portable foam roller is perfect for back massage or massaging your buddy. Great for those who are tall, have broad shoulders, are less flexible, have limited mobility, or want to focus on back massage. The 22" works great for both upper and lower body work. Massages and works out muscle knots in all muscle groups including neck, shoulders, arms, upper back, lower back, hamstrings, glutes, quads. Shoulder massages feel best with a buddy helping you. Easy to use at work, use after exercise, travel with or put in a back pack. Cushioned foam center spins. 22" long. 14" massage surface. (Each handle is 4" long.) Happy Muscles: Self-help guide to un-knot muscle pain. This book empowers you to help identify what might be causing your pain, while giving you the ability to make pain go away and get back to action—fast! This trouble-shooting guide features more than 250 pain-mapping muscle knot illustrations. It illustrates pain patterns, muscle knot locations, and self-help treatments for the entire body -- from head to toe. Easy-to-follow format. Co-written by Spring Faussett, inventor of Tiger Tail, and Julie Zuleger, Ph.D., ACT, NCBTMB, CMTPT. 84 pages.

## Features

- This bundle includes two of our best sellers, the Tiger Tail Long One 22in portable foam roller massage stick and Happy Muscles Book self-help guide with more than 260 pain mapping illustrations.
- ABOUT TIGER TAIL USA - Founded in 2006, Tiger Tail USA pioneered making muscle recovery mainstream in the USA and around the world. Tiger Tail USA was the first to successfully create and market the hand-held foam roller, which is now a part of nearly every top-level training room across the country. LOOK FOR our "famous orange and black" rollers on the sidelines of professional sports across the nation!

## Images

![Bundle: 22in Portable Massage Stick Portable Roller + Happy Muscles Book - Image 1](https://m.media-amazon.com/images/I/711NL3VsXsL.jpg)

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**Shop now:** [https://www.desertcart.co.th/products/359709187-bundle-22in-portable-massage-stick-portable-roller-happy-muscles-book](https://www.desertcart.co.th/products/359709187-bundle-22in-portable-massage-stick-portable-roller-happy-muscles-book)

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*Product available on Desertcart Thailand*
*Store origin: TH*
*Last updated: 2026-04-24*