--- product_id: 37079467 title: "Promountings.com I Beam Roller Mounting for Heavy Bag: 4.5\" to 7\" Wide I-Beam" brand: "pro mountings" price: "฿20139" currency: THB in_stock: true reviews_count: 8 category: "Pro Mountings" url: https://www.desertcart.co.th/products/37079467-promountings-com-i-beam-roller-mounting-for-heavy-bag-4 store_origin: TH region: Thailand --- # Fits 4.5" to 7" wide I-Beams 3/16" steel plate with powder coating Supports up to 250 lbs heavy bags Promountings.com I Beam Roller Mounting for Heavy Bag: 4.5" to 7" Wide I-Beam **Brand:** pro mountings **Price:** ฿20139 **Availability:** ✅ In Stock ## Summary > 🥊 Elevate your training with the only roller mount that moves with you! ## Quick Answers - **What is this?** Promountings.com I Beam Roller Mounting for Heavy Bag: 4.5" to 7" Wide I-Beam by pro mountings - **How much does it cost?** ฿20139 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.co.th](https://www.desertcart.co.th/products/37079467-promountings-com-i-beam-roller-mounting-for-heavy-bag-4) ## Best For - pro mountings enthusiasts ## Why This Product - Trusted pro mountings brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Proudly Made in the USA:** Support quality craftsmanship with a product designed and manufactured domestically. - • **Precision Fit for Your Space:** Customizable to fit I-Beams from 4.5" to 7" wide, ensuring a perfect, secure mount every time. - • **Built to Last, Engineered for Strength:** Crafted from thick 3/16" steel and powder coated for unmatched durability and rust resistance. - • **Effortless Installation, Ready to Roll:** Ships fully assembled with all mounting hardware included—hang your bag in minutes. - • **Dynamic Movement, Real Fight Simulation:** Unlock the roller to let your heavy bag move naturally, intensifying every strike. ## Overview The PRO Mountings I Beam Roller Mounting is a heavy-duty, powder-coated steel bracket designed to securely hang heavy bags up to 250 lbs on I-Beams between 4.5" and 7" wide. It ships fully assembled with mounting hardware included, offering easy installation and dynamic bag movement to simulate real fighting conditions. Made in the USA, this mounting solution is trusted by fighters across disciplines for durability and performance. ## Description The first ever I Beam roller mounting! Roll it out and lock into position or leave unlocked and let the bag move with you intensifying your workout while simulating real fighting situations!! The I Beam Roller is excellent for all style fighters..MMA Fighters, Boxers, Muay Thai Fighters and Kick boxers. For Heavy Bags up to 250lbs! When ordering please include width of I-Beam or email sales@promountings.com. Review: Perfect - I purchased this to hang a heavy bag. It was extremely easy to install. It is definitely strong enough to hold our heavy bag which is about 150 pounds. Definitely worth the purchase. I highly recommend this! Review: Great customer service and fantastic product - I ordered the product and it looked rock solid. I tried setting it up for a 6 5/8th beam and the bolt was too short. I was very disappointed and submitted feedback to promounting.com. Within 2 minutes I received a call from Roy. Yeah no kidding. Turns out I just read the description and did not use the drop down to select the correct I beam size so totally my mistake. Ray just said no problem and said a new bolt would be on its way the next day. Not only is the product great but the customer service is simply amazing. Robert ## Features - For 5" I-Beams or H-Beams - For Heavy Bags up to 250lbs - Fabricated from 3/16" steel plate and powder coated for a durable lasting finish. - Mounting hardware is included. - Ships Assembled, Made in the USA! ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B00C3RAFW6 | | Best Sellers Rank | #847,064 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #333 in Punching Bag Hangers | | Brand Name | PRO Mountings | | Customer Reviews | 4.6 4.6 out of 5 stars (40) | | Date First Available | March 29, 2013 | | Item Package Dimensions L x W x H | 10 x 8 x 6 inches | | Manufacturer | PRO Mountings | | Material | Steel | | Package Weight | 7 Pounds | | Part Number | IB110R | | Size | 5" | ## Images ![Promountings.com I Beam Roller Mounting for Heavy Bag: 4.5" to 7" Wide I-Beam - Image 1](https://m.media-amazon.com/images/I/41LP5LTLrtL.jpg) ![Promountings.com I Beam Roller Mounting for Heavy Bag: 4.5" to 7" Wide I-Beam - Image 2](https://m.media-amazon.com/images/I/41x9bFgqE6L.jpg) ![Promountings.com I Beam Roller Mounting for Heavy Bag: 4.5" to 7" Wide I-Beam - Image 3](https://m.media-amazon.com/images/I/51NTIKCT2QL.jpg) ![Promountings.com I Beam Roller Mounting for Heavy Bag: 4.5" to 7" Wide I-Beam - Image 4](https://m.media-amazon.com/images/I/618ratnTREL.jpg) ![Promountings.com I Beam Roller Mounting for Heavy Bag: 4.5" to 7" Wide I-Beam - Image 5](https://m.media-amazon.com/images/I/61HLXNKlmlL.jpg) ## Available Options This product comes in different **Size** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Perfect *by K***M on October 27, 2022* I purchased this to hang a heavy bag. It was extremely easy to install. It is definitely strong enough to hold our heavy bag which is about 150 pounds. Definitely worth the purchase. I highly recommend this! ### ⭐⭐⭐⭐⭐ Great customer service and fantastic product *by R***S on April 24, 2015* I ordered the product and it looked rock solid. I tried setting it up for a 6 5/8th beam and the bolt was too short. I was very disappointed and submitted feedback to promounting.com. Within 2 minutes I received a call from Roy. Yeah no kidding. Turns out I just read the description and did not use the drop down to select the correct I beam size so totally my mistake. Ray just said no problem and said a new bolt would be on its way the next day. Not only is the product great but the customer service is simply amazing. Robert ### ⭐⭐⭐⭐⭐ Rugged with easy install *by P***. on May 30, 2017* Product installed fairly easy and seems very sturdy. Make sure you measure width of beam BEFORE ordering so you get a good fit. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.co.th/products/37079467-promountings-com-i-beam-roller-mounting-for-heavy-bag-4](https://www.desertcart.co.th/products/37079467-promountings-com-i-beam-roller-mounting-for-heavy-bag-4) --- *Product available on Desertcart Thailand* *Store origin: TH* *Last updated: 2026-04-24*