---
product_id: 39454489
title: "Olympic Lifts Poster Set of 2 / Chart - Strength &amp; Cardio Training - Core - Chest - Legs - Shoulders - Back - Build Muscle, Tone &amp; Tighten - 18”x24\""
brand: "fighthrough"
price: "฿4181"
currency: THB
in_stock: true
category: "Misc."
url: https://www.desertcart.co.th/products/39454489-olympic-lifts-poster-set-of-2-chart-strength-and-amp
store_origin: TH
region: Thailand
---

# Olympic Lifts Poster Set of 2 / Chart - Strength &amp; Cardio Training - Core - Chest - Legs - Shoulders - Back - Build Muscle, Tone &amp; Tighten - 18”x24"

**Brand:** fighthrough
**Price:** ฿4181
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Olympic Lifts Poster Set of 2 / Chart - Strength &amp; Cardio Training - Core - Chest - Legs - Shoulders - Back - Build Muscle, Tone &amp; Tighten - 18”x24" by fighthrough
- **How much does it cost?** ฿4181 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.th](https://www.desertcart.co.th/products/39454489-olympic-lifts-poster-set-of-2-chart-strength-and-amp)

## Best For

- fighthrough enthusiasts

## Why This Product

- Trusted fighthrough brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

OLYMPIC LIFTING POSTER SET EASY TO FOLLOW STEPS:Get a Full Body Workout with Both Upper and Lower Extremities Exercises. BURN CALORIES Doing HIT or HIIT (High Intensity Interval Training) is one of the Best Methods for Burning Calories Quickly. LEARN TECHNIQUES TO MAXIMIZE EFFICIENCY & SAFETY: Torso Stabilization is Key to Proper Body Positioning. 100% MONEY BACK SATISFACTION GUARANTEE PLEASE READ:  The reason you will find our fitness posters in  Community Centers, Hospitals, Clinics, High Schools and Military installations is we work to a higher standard. Quality is important.  - Our posters are designed and created by fitness experts with University degrees in Exercise Physiology and Human Kinetics.  - We put a lot of thought into providing safe, efficient exercises while also educating users on proper exercise technique and terminology.  - In order for the images to be precise, we only use personal trainers or aspiring exercise physiologists who have an understanding of proper body positioning (proprioception) to be fitness models. Experience has told us you cannot replicate proper form using non-fitness models.  - Posters are printed on 100lb. gloss paper and then laminated for durability.  BTW:  At one point we considered using DRAWINGS instead of real life models as a cost saving measure, but found it was difficult to convey the nuances of safe, effective body movement and positioning.

## Features

- POSTER SET OF 2 INCLUDING: OLYMPIC LIFTING LAMINATED POSTED &amp; 9 FOUNDATIONAL MOVEMENTS LAMINATED POSTER
- INSTRUCTIONAL INFORMATION FOR YOUR OLYMPIC LIFTING WORKOUTS
- LAMINATED POSTERS
- EASY TO FOLLOW: Clear &amp; Percise Start/Finish Positions / WORKSOUT YOUR ENTIRE BODY: Exercises for Your Entire Body | Upper, Lower &amp; Core Body Workouts
- TRANSFORM YOUR BODY: Build Muscle | Tone &amp; Tighten Your Body | Develop your Six Pack | Improve Strength &amp; Posture | Created and designed by fitness experts

## Images

![Olympic Lifts Poster Set of 2 / Chart - Strength &amp; Cardio Training - Core - Chest - Legs - Shoulders - Back - Build Muscle, Tone &amp; Tighten - 18”x24" - Image 1](https://images-na.ssl-images-amazon.com/images/I/510MFz7CBNL.jpg)
![Olympic Lifts Poster Set of 2 / Chart - Strength &amp; Cardio Training - Core - Chest - Legs - Shoulders - Back - Build Muscle, Tone &amp; Tighten - 18”x24" - Image 2](https://images-na.ssl-images-amazon.com/images/I/51sqk3FeMaL.jpg)
![Olympic Lifts Poster Set of 2 / Chart - Strength &amp; Cardio Training - Core - Chest - Legs - Shoulders - Back - Build Muscle, Tone &amp; Tighten - 18”x24" - Image 3](https://images-na.ssl-images-amazon.com/images/I/51wHZ4RgYOL.jpg)
![Olympic Lifts Poster Set of 2 / Chart - Strength &amp; Cardio Training - Core - Chest - Legs - Shoulders - Back - Build Muscle, Tone &amp; Tighten - 18”x24" - Image 4](https://images-na.ssl-images-amazon.com/images/I/41R4aQHSlIL.jpg)
![Olympic Lifts Poster Set of 2 / Chart - Strength &amp; Cardio Training - Core - Chest - Legs - Shoulders - Back - Build Muscle, Tone &amp; Tighten - 18”x24" - Image 5](https://images-na.ssl-images-amazon.com/images/I/41uuK%2BR-1xL.jpg)

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*Product available on Desertcart Thailand*
*Store origin: TH*
*Last updated: 2026-03-05*