---
product_id: 4034550
title: "The Biggest Loser: 30-Day Power X-Train [DVD]"
brand: "bob harpercal pozo"
price: "฿674"
currency: THB
in_stock: true
reviews_count: 13
url: https://www.desertcart.co.th/products/4034550-the-biggest-loser-30-day-power-x-train-dvd
store_origin: TH
region: Thailand
---

# The Biggest Loser: 30-Day Power X-Train [DVD]

**Brand:** bob harpercal pozo
**Price:** ฿674
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Biggest Loser: 30-Day Power X-Train [DVD] by bob harpercal pozo
- **How much does it cost?** ฿674 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.th](https://www.desertcart.co.th/products/4034550-the-biggest-loser-30-day-power-x-train-dvd)

## Best For

- bob harpercal pozo enthusiasts

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- Trusted bob harpercal pozo brand quality
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## Description

The Biggest Loser: 30-Day Power X-Train [DVD]

## Images

![The Biggest Loser: 30-Day Power X-Train [DVD] - Image 1](https://m.media-amazon.com/images/I/914OYNnlp9L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    Great workout, no matter what your fitness level is.
  

*by D***H on Reviewed in the United States on March 7, 2013*

I have several other workouts from The Biggest Loser brand, and this one has quickly become my favorite!  The video consists of 5 separate workout segments--a warm-up which is 5 minutes; 3 working segments, which are 15 minutes each; and a cool-down, which is 5 minutes.  You can select any combination of these 5 segments to build your own workout.  The first segment (with Bob) and the second segment (with Dolvett) are similar in format.  They go quickly from one move to the next, each move lasting only one minute.  They alternate between cardio moves and strength moves, which does a great job of keeping your heart rate up.  One minute increments may not sound like much, but as you near the end of each minute, you will be sooooo glad to move on to something else!  I also like that during the second segment with Dolvett, there are a couple of exercises for abs--most of the other Biggest Loser workouts don't really work your abs.  The third segment (with Bob) is different--and hard!  You do 4 high-cardio moves (1 minute each), followed by 1 minute of rest.  You repeat that twice more, for a total of 15 minutes.  This segment is a little bit boring, since you repeat the moves, but it really gets your heart rate up!What I really like about this video is how easily you can modify the moves to meet your fitness level.  This isn't a choreographed routine, so you can go faster or slower than the people on-screen.  If you need a harder workout, add propulsion, use heavier weights, and move faster.  If you need easier, do the opposite!  I don't think I would want to do this every day, but it's a great one to add to my workout rotation.

### ⭐⭐⭐⭐⭐ 







  
  
    Good workout
  

*by E***  on Reviewed in the United States on May 17, 2022*

It’s a good workout.

### ⭐⭐⭐⭐ 







  
  
    Bob and Dolvett will kick your butt!
  

*by A***6 on Reviewed in the United States on April 18, 2014*

I have almost every Biggest Loser DVD, so when I saw this I had to have it too.  I love these ones that allow you to customize the workout (you can select any variation of the 3 workouts + warmup and cool down to play).  I think you can tell Dolvett isn't quite as comfortable or natural in front of the camera as Bob, but he does an OK job.  The first 15 min workout is an alternating 1 min cardio - 1 min strength workout with Bob.  Bob is the best - motivating and cute all in one!  It goes quick but its tough.  The 2nd workout is with Dolvett and is more plymetrics and strength.  He ends his 15 min segment about 1.5 min early and does some cool down moves in this 15 min segment.  The 3rd "all about reps" workout is crazy.  You do 4 rounds of 4 exercises - each exercise a minute long and you get a minute break between rounds. But it is HARD.  You're supposed to try and out-do yourself each round.  I found myself doing worse each round, which was a bit frustrating.All in all, its a good and different workout for the rotation.  Not one I will do everyday, but I will fit it in once a week or so.

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*Product available on Desertcart Thailand*
*Store origin: TH*
*Last updated: 2026-03-02*