---
product_id: 406946484
title: "Instant Relaxation: Exercises and Guidance for Everyday Wellness"
price: "฿974"
currency: THB
in_stock: true
reviews_count: 1
url: https://www.desertcart.co.th/products/406946484-instant-relaxation-exercises-and-guidance-for-everyday-wellness
store_origin: TH
region: Thailand
---

# Instant Relaxation: Exercises and Guidance for Everyday Wellness

**Price:** ฿974
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Instant Relaxation: Exercises and Guidance for Everyday Wellness
- **How much does it cost?** ฿974 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.th](https://www.desertcart.co.th/products/406946484-instant-relaxation-exercises-and-guidance-for-everyday-wellness)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Instant Relaxation: Exercises and Guidance for Everyday Wellness : Brewer, Sarah: desertcart.in: Books

Review: Great little book, a few friends have ordered

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Customer Reviews | 5.0 5.0 out of 5 stars (3) |
| Dimensions  | 14.07 x 1.02 x 16.97 cm |
| Edition  | New |
| ISBN-10  | 1786781344 |
| ISBN-13  | 978-1786781345 |
| Item Weight  | 193 g |
| Language  | English |
| Print length  | 128 pages |
| Publication date  | 4 September 2018 |
| Publisher  | Watkins Publishing |

## Images

![Instant Relaxation: Exercises and Guidance for Everyday Wellness - Image 1](https://m.media-amazon.com/images/I/61H9MEBkKDL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by S***U on 10 June 2024*

Great little book, a few friends have ordered

## Frequently Bought Together

- Instant Relaxation: Exercises and Guidance for Everyday Wellness (Blueprints for Wellness): 4
- Cut Your Cholesterol: A Three-month Programme to Reducing Cholesterol
- Eat Better, Live Longer: Understand What Your Body Needs to Stay Healthy

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---

*Product available on Desertcart Thailand*
*Store origin: TH*
*Last updated: 2026-03-08*