Cobra Reflex Bag – Advanced Reflex Punching Bag with Ultra-Fast Bounceback to Increase Speed, Reflexes, and Stamina – Adjustable-Height Boxing Bag with Stand and Secure Suction Cups

I was reluctant at first to spend the money. If your experienced on the double end bag then this is perfect for any room. I dont even fill mine with sand or water as it sucks to the floor with the suction cups. Will need sand or water in other situations. I don't think this is for novice as it takes a lot of timing and accuracy. Watch the pros on YouTube and it will give you the idea. For experienced boxers its really convenient for a novice it will take some real training so you will have to be patient.

Se ha roto la pelota con el 1 entrenamiento

There are more expensive options out there, and likely 'better' ones, but for the price here I can't say enough good things. Easy to assemble, sturdy, looks sharp, the price significantly beats the leading brands, and it functions as advertised. The spring is very good, I was worried it would be too floppy. Bag inflates easily with the included hand pump, and comes with 2 spare screw-on bag attachments in case you wear out the first one. the base with just suction cups installed stays put, but starts wobbling when you really start rocking it with punches. The added water or sand to the base makes a huge difference This is the perfect middle of the road option for someone trying to get some home boxing workouts in, without spending a ton of cash. There's better models for sure, but for the price you pay here vs what you Get, I'll give it 5 stars. Edit: I noticed that once I attatched the base of the pole to the top of the main base, I didn't re-tighten the main set of bolts. I did this, and it eliminated the rocking sound (if audible in my posted video) and became even sturdier.

The Set up is very user friendly. You can either fill up the tank with water or sand, and it provides extra stability because of the suction cups. I like the design. Working out daily with this equipment has helped me tremendously with my hand eye coordination and my hand speed. You can work on power, or speed, its very durable. It's easy to clean after an intense workout, and very easy to store. This is a great workout tool, if you are a beginner or a seasoned pro. By owning this equipment, I feel like I have a piece of a boxing gym at home.