BEAR GRIP Multi Grip Straps/Hooks, Premium Heavy Duty Weight Lifting Straps/Gloves - Gym Strap for Deadlifts, Rows & Weight Training, Wrist Support for Men & Women

Fantastic, durable grip support. I previously used normal lifting straps which exacerbated tendinitis on my wrists, these however do not cause any issues like that. They're very comfortable, with good wrist padding, adjustable fit and great quick grip. They have proven very durable compared to anything else I've used for grip support.

Wow, just wow! I’m slightly newer to weight training and I was really struggling with my grip failing meaning I wasn’t reaching my potential. These have absolutely transformed my pull day. No more calluses and no more sore hands. I managed numerous PB’s after using these. They look decent and feel very comfortable. Very very well made and the actual flappy part is very good and grippy! The standard size fit very well on me! Took a couple uses to get 100% used to them but man they’re so much easier than lifting straps. I found they supported my wrist very well as well. I did have to move my Apple Watch slightly further up my arm but not much. Still recorded my heart rate fine and wasn’t uncomfortable. If you haven’t already bought these. Do it!

Good quality, got the rubber as it has a better feel grip after trying a friends leather version. Not sure about the medium size though. Skinny wrist and large hand made a decision hard to choose what size.

Don't normally write positive reviews if something does the job. These are absolutely game changing. Any kind of pull exercise where your forearms are the limiting factor these completely eliminate. Very comfy, the grips are super grippy and they just feel great quality. Don't doubt the extra cost for these just get them.

Having tried just about every type of gym strap available, from wraps to hooks, I was left speechless by this offering from Bear Grip. I saw the recommendation by Dr Mike on his Renaissance Periodization videos for this style of grip but the ones he named are over £60. I saw these Bear Grips for under £20 and they look identical. I read the reviews and they were stellar so I took a punt. I am so glad I did. They arrived quickly and in brand new condition. I tried them today and I can honestly say that all the other grips I have are going in a storage bag in the garage as I won’t ever be using them again. Simply put, these are perfect. They take all the effort of gripping heavy weights out of the equation and leave you to focus on the core muscles you are targeting. So today I shrugged 36kg dumbbells with ease. I could have held them for an hour as my grip just didn’t give up. I was left to make a mind connection with my traps and I have never hit them like this before. Amazing. Yes, it probably means I am taking out some of the grip training from my forearms but this should easily be compensated for by the rise in the weights I can handle. I moved rapidly through the dumbbell rack and ended on the 44kg and I still could have gone higher. The straps are very accommodating for a wide range of wrist thickness so pretty much one size fits all. On the inside are two foam cushioning pads that mean despite the heavy weight, the straps do not dig into the skin on the wrists - making them super comfy. There is no faffing about like with regular straps when it comes to wrapping the bar. You simply flick the tongue over and the material is rigid and tactile enough to grab on the other side under the fleshy part of your palm. There is no time wasted and you can begin the exercise immediately. Also, unlike with hooks you aren’t stuck at the end with the heavy load in tired arms because you are able to effortlessly disengage from the weight by simply loosening the fingers and lifting the palm to release the tongue. Therefore you can knock out those final fatiguing reps safe in the knowledge you won’t get in a difficult disengagement at the end. I wanted to add some negatives to balance the review but I seriously can’t. I come from a family with seamstresses and so I know about stitches too and the needle work on these is perfect. Absolutely no issues with the quality control. I can see these lasting until my old age. I even chatted with the company. They are clearly 100% behind their product with exemplary customer support. I recommend any gym goer, from amateur to professional, to grab a pair of these. You won’t be disappointed.

I've used these grips for 6 months having always struggled with pulling/rowing exercises. These have revolutionised my workouts. I achieved PB's on first use and my fingers are no longer the limiting factor. I no longer suffer pain during or post workout. They are excellent quality and look like that will last a long time. I was hoping they might be the solution to finger pain from the rowing machine but sadly they are not suitable.

These are great for everything except heavy deadlifts where I still need to use my (much more fiddly) straps. They improve grip massively, are quick and simple to get on and ready for lifting, but when combined with sweaty palms, still slip for very heavy lifts. I'll continue to use them for other exercises because they do allow you to focus on the movement rather than grip strength which can be a limit factor, but if you're looking for an alternative to straps specifically for deadlifts (which I was), these aren't it.

I absolutely love these grips! They are easy and quick to use, without the faff of constantly having to wrap straps. I have arthritis in my hands and wrists. These grips have allowed me to massively increase my weights and currently manage 120kg deadlifts no problem. Just as a side note, and my only negative is that I have also tried some of the other style bear grips with the wrist strap that fastens on the front and hated them and they hurt my wrist due to where the pressure sits. I find the back wrist fastening is much more comfortable and it's a shame they only offer it in the rubber grips and not the suede or leather ones, as the rubber can be affected by sweaty hands.