--- product_id: 4203879 title: "Yoga Tune Up: QuickFix Rx - Upper Body Series" brand: "jill miller" price: "฿1737" currency: THB in_stock: true reviews_count: 6 url: https://www.desertcart.co.th/products/4203879-yoga-tune-up-quickfix-rx-upper-body-series store_origin: TH region: Thailand --- # Yoga Tune Up: QuickFix Rx - Upper Body Series **Brand:** jill miller **Price:** ฿1737 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Yoga Tune Up: QuickFix Rx - Upper Body Series by jill miller - **How much does it cost?** ฿1737 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.co.th](https://www.desertcart.co.th/products/4203879-yoga-tune-up-quickfix-rx-upper-body-series) ## Best For - jill miller enthusiasts ## Why This Product - Trusted jill miller brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Yoga Tune Up: QuickFix Rx - Upper Body Series ## Product Details - **Genre:** Exercise & Fitness - **Format:** Multiple Formats, NTSC, Color, Dolby - **Contributor:** Jill Miller - **Language:** English - **Number Of Discs:** 1 ## Images ![Yoga Tune Up: QuickFix Rx - Upper Body Series - Image 1](https://m.media-amazon.com/images/I/61O5zqesgML.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Great for tight neck/shoulders! *by A***A on September 13, 2011* I noticed a huge difference in my neck and shoulders after doing this for the very first time. Everything felt loose and open like I had just been to the chiropractor.I also like that the dvd is broken up into different sections for the neck, shoulders or upper back. You can do them each separately or there's an option to do them all together. There's also either a 5 or 10 minute option for each separate section. I haven't checked out the hands/wrists/elbows parts yet.Props used are a yoga block and yoga "tune up" balls, but you could use a thick book and tennis balls just as well.I think the production quality and studio setting is professional-looking and well done. The instructor is easy to see and understand and has that "friendly" quality that makes her easy to watch.This is a great dvd and I recommend it for anyone who holds lots of tension in their shoulders and neck like I do! ### ⭐⭐⭐⭐ First exercise video I like! *by J***E on June 23, 2012* Wow, this video is organized, well thought out, isn't tedious or repetitive? Hooray! The instructor doesn't lecture, but instead while doing the stretches she gives tips and reminders to maintain good posture, etc. Her instructions are simple but effective enough to lead a beginner -- my 11 yr old did the first part of the tape with me today and didn't need any help. Jill Miller is great. She comes across as a real person -- her hair isn't perfect, she has genuine warmth in her eyes, and she speaks in a conversational, casual voice. The way she gives the clinical names for the different muscles is great, and it reminds me that my body is made up of many intricate parts. Jill's attitude and encouragement is refreshing, and I definitely feel looser and better overall after doing even 15 minutes of the QuickFix.I gave this 4 stars instead of 5 because I would like her to give more reminders to stand straight, keep relaxed, and not push yourself too hard. ### ⭐⭐⭐⭐⭐ LOVE *by C***K on November 11, 2010* I am totally enamoured of this DVD. Jill Miller is a genius, and she has my everlasting gratitutde for producing this series. I had bought the three yoga link DVDs but found them a little daunting - even though I regularly practice pilates and quite regularly practice yoga. I suffer from tightness in my right hip/top of leg, and left inner thigh and hip flexor - which not only hurt but make me walk funny too! I also have very tight shoulders and chest and a painful neck - and painful elbows too! - probably because of computer and knitting and sewing..... I bought this and the lower body DVD and tried them both yesterday. WOW! I haven't felt this good for a long long time - loose, open, straight, stretched out. They are feasible for everyone - even my very unfit and tight shouldered sister. The relief I felt is incredible. Now, I normally do pilates at least three times a week, and afterwards do a short yoga session of around 25 minutes to relax me and stretch out the weak spots. This is so much better. I ended up doing all the quickfixes - the short 5 minute and the longer (10 minutes only!) for each section - because they felt so wonderful! Her self massage techniques are incredible. The stretches and strengtheners in these DVDs are practically all unique - and this is someone with an enormous collection of DVDs talking here, people (at least 300... ahem). The sessions are so well thought out. And she also has a cute sense of humour, which helps.....HIGHLY recommended. If you have any sort of pain, tightness or discomfort anywhere in your body - or you want to insure against the aging process - if you work with PCs, do any kind of handwork, suffer from tension or stress - in other words, everyone! --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.co.th/products/4203879-yoga-tune-up-quickfix-rx-upper-body-series](https://www.desertcart.co.th/products/4203879-yoga-tune-up-quickfix-rx-upper-body-series) --- *Product available on Desertcart Thailand* *Store origin: TH* *Last updated: 2026-10-01*