Parish White Rice – High-Protein Rice with Low Glycemic Index – Locally Grown Long-Grain White Rice – Made in the USA – Rich Nutrient Content – Ideal for Curry, Desserts, Stir-Fry – 2lb Bag

This is a great rice. It tastes great and is easy to cook with. I rinse it really well and drain and then cook in my instant pot for 4-6 mins, either works fine, and we love it. It helps my blood sugar not to spike.

Great rice choice for diabetics. Delicious cooked!

Easy to prepare taste good and use as you would white rice only low glycemic.

This rice really is good … I’m pre diabetic and I love white rice (Southern girly ) but this rice has a low glycemic index of 45 and is high in protein… it taste soooo good !!!!

Great product, characterization as low glycemic index is completely accurate. Rise in blood glucose was moderate not a sharp spike up.

It tastes like regular rice. Does well with leftover meats as stir fry. Add any frozen mixed veggies. I've had turkey and pork butt.

Good but not as tasty as jasmine

I rated it five stars because it tastes great. Unfortunately, though it being low glycemic, it wasn’t as good for me. Even at the single measly serving of 1/4 cup (not the islander serving 🤣🫠), my blood glucose went up by 51 mg from 130 mg to 181 mg. Though it went up 11 mg higher than what my endocrinologist suggests two hours after a meal, It wasn’t that high from the expected 180 after a meal, but for a measly amount, it was disappointing. I didn’t expect a miracle though. I’ll keep this to a once in a while thing and stick with quinoa.