RAD Centre – Soft Yoga Deep Tissue Massage Ball – Myofascial Release Ball for Abdominal, Psoas, Neck & Stomach Massage – Trigger Point & Mobility Therapy

Great ball! I was looking for the Magic Green Ball, as I want to focus on pelvic floor health, but couldn't find it anywhere. So I decided to try this one. It feels good, and very similar!

I bought this item for a myofascial yoga training that I am taking. They recommend a lot of the RAD products for self my official release techniques. This ball seems to be good, it’s nice that it comes with a pump. I also like that it has a guide for how to use this product with different techniques and different areas to roll out/massage. I would recommend this product to anyone looking to do self my official release and self massage.

I love this little guy. It’s perfect for getting into spots hard to reach with a foam roller. The pressure is nice. However, is there a way to adjust the air in the ball after you inflate it? 🤔

This ball is perfect size and firmness to massage. I was skeptical at first because of the price for a ball. But after trying it out, it really does the job and totally worth it! I have other rad roller products and love them all!

I've used tennis balls, lacrosse balls, raqurt balls, Theracane, and a foam roller. I have a tendency to overdo it, and regret things the next day. But this is amazing. Pump up firmly for more pressure, or leave it squishy. Fits perfectly behind neck, under lower back, and reaches upper traps well. Rolls over SI joints without pain. I probably look like a dog rolling in stuff when I use it. But I can put my full weight on it in almost any position. Don't tell my massage therapist, but I think this just put him out of business.

It inflated easily with the included pump. It is comfortable and easy to use.

I've used a lot of massage tools and found them to be too hard - they seem to do more damage than help. I've abandoned all the other stuff since getting this one - the shape and ability to control the pressure mean there are almost limitless ways to use it, and you can use it anywhere (including on the stomach, and on injured areas) without concern. Like other reviewers, I've found the included inflator to be faulty - you can't actually inflate the ball the fully - but since I prefer a bit less pressure than traditional lacrosse balls and hard rollers, this hasn't been an issue for me. Love this and everyone I've recommended it to has loved it too.

First day using this and I feel as though I’ve discovered the secret to a healthy body. I do rigorous martial arts training daily and have used rollers, massage guns, electric, movement, and other forms of muscle recovery relief therapy. This has become my favorite after only one day of use (although I used it a lot!) worth every penny and seems like it would be a permanent addition to my recovery routine, maybe even replacing most if not all of the others, or at the very least working in conjunction. Released painful shoulder tension, got to areas in my abductors that I couldn’t fix before, and amazing back massage tool. Wow 10/10. Love that’s it’s BPA free unlike some other options out there. Just get one!

Fantástico

Great for stretching my stiff neck muscles. Bigger than a softball, but softer and easier to use for sore muscles. Doesn't hold air indefinitely, but is very easy to refill. Keep the pump nearby. Also good for stretching psoas muscles, muscles around SI joints, and stuff shoulders. Favourite new ball for stretches (lacrosse ball is 2nd favourite).

I’ve spent the last 18 months working from home, hunched over my laptop and not moving around anywhere near enough. Exercises were helping a bit but this soft ball is perfect for stretching out your spine. After using it for 5 minutes I feel like I’ve had a deep massage. Hoping for some improvements to my posture too. Great buy.

Massage mit diesem Ball hilft mir bei funktionellen Darmbeschwerden (Reizdarm). Ich habe nirgendwo ein ähnliches Produkt gefunden, das für diesen Körperbereich geeignet ist, die meisten Bälle sind entweder zu klein und/oder zu hart oder zu weich um den Bauch effektiv zu massieren. Der Ball sieht hochwertig aus. Es gibt eine Bedienungsanleitung in der Verpackung, die Verpackung (Schachtel) sieht auch gut aus.

Estupenda herramienta para trabajo de liberación miofascial