---
product_id: 442919467
title: "Strength Training Anatomy: Exercises, Techniques, and Strategies for Optimal Athletic Performance"
brand: "frederic delavier"
price: "฿3859"
currency: THB
in_stock: true
url: https://www.desertcart.co.th/products/442919467-strength-training-anatomy-exercises-techniques-and-strategies-for-optimal-athletic
store_origin: TH
region: Thailand
---

# Strength Training Anatomy: Exercises, Techniques, and Strategies for Optimal Athletic Performance

**Brand:** frederic delavier
**Price:** ฿3859
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Strength Training Anatomy: Exercises, Techniques, and Strategies for Optimal Athletic Performance by frederic delavier
- **How much does it cost?** ฿3859 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.th](https://www.desertcart.co.th/products/442919467-strength-training-anatomy-exercises-techniques-and-strategies-for-optimal-athletic)

## Best For

- frederic delavier enthusiasts

## Why This Product

- Trusted frederic delavier brand quality
- Free international shipping included
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- 15-day hassle-free returns

## Description

Strength Training Anatomy: Exercises, Techniques, and Strategies for Optimal Athletic Performance

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #6,369 in Books ( See Top 100 in Books ) #3 in Weight Training (Books) #4 in Stretching Exercise & Fitness #7 in Sports Training (Books) |
| Customer Reviews | 4.8 out of 5 stars 7,040 Reviews |

## Images

![Strength Training Anatomy: Exercises, Techniques, and Strategies for Optimal Athletic Performance - Image 1](https://m.media-amazon.com/images/I/81I+Sq4UsxL.jpg)

## Frequently Bought Together

- Strength Training Anatomy
- Delavier's Stretching Anatomy
- The Strength Training Anatomy Workout: Starting Strength with Bodyweight Training and Minimal Equipment

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*Product available on Desertcart Thailand*
*Store origin: TH*
*Last updated: 2026-02-11*