---
product_id: 443570568
title: "Mieko Back Stretcher for Lower Back Pain Relief, Portable Back Traction Device for Spinal Decompression of The Lumbar Region"
brand: "mieko"
price: "฿5728"
currency: THB
in_stock: true
reviews_count: 9
category: "Mieko"
url: https://www.desertcart.co.th/products/443570568-mieko-back-stretcher-for-lower-back-pain-relief-portable-back
store_origin: TH
region: Thailand
---

# Spinal decompression tech Compact & portable design Muscle tension relief Mieko Back Stretcher for Lower Back Pain Relief, Portable Back Traction Device for Spinal Decompression of The Lumbar Region

**Brand:** mieko
**Price:** ฿5728
**Availability:** ✅ In Stock

## Summary

> 🌀 Stretch smart, live free: your lumbar’s new best friend!

## Quick Answers

- **What is this?** Mieko Back Stretcher for Lower Back Pain Relief, Portable Back Traction Device for Spinal Decompression of The Lumbar Region by mieko
- **How much does it cost?** ฿5728 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.th](https://www.desertcart.co.th/products/443570568-mieko-back-stretcher-for-lower-back-pain-relief-portable-back)

## Best For

- mieko enthusiasts

## Why This Product

- Trusted mieko brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **On-the-Go Wellness:** Lightweight and compact, perfect for use at home, office, gym, or travel—never miss your back care routine.
- • **Durable & Replaceable:** Constructed with quality materials and backed by responsive customer support for replacements if needed.
- • **Targeted Lumbar Relief:** Specifically engineered to decompress and stretch the lower back, easing chronic lumbar tension.
- • **Therapeutic Stretching:** Facilitates effective spinal traction and muscle relaxation when combined with mindful breathing techniques.
- • **Active Lifestyle Support:** Promotes better posture and mobility, empowering you to stay active and pain-free throughout your busy day.

## Overview

The Mieko Back Stretcher is a portable spinal decompression device designed to relieve lower back pain by stretching the lumbar region. Lightweight and compact, it supports daily use anywhere—home, office, or travel. Combining ergonomic design with muscle tension relief, it encourages an active lifestyle and improved posture. Despite some durability concerns with hand grips, Mieko offers replacement support, making it a practical tool for managing back discomfort.

## Description

Buy Mieko Back Stretcher for Lower Back Pain Relief, Portable Back Traction Device for Spinal Decompression of The Lumbar Region on desertcart.com ✓ FREE SHIPPING on qualified orders

Review: PVC in hand grips split #2 - Contacted the seller and they replaced my units at no charge. I was either just inside one year just outside one year and either way they would’ve replaced it. I’m buying an additional pair to have in my office to keep my back stretched out during the workday. Unfortunately, after a six or seven uses on trips, the PVC inside the hand grips split. I’ve had them one year and until the plastic split they were working great. I’ve read the other reviews about only stretching arms and I have learned from a good therapist it takes focus and breathing to actually traction the mid to low back. Plus, I’ll stretch and then ‘March’ in place while stretching which facilitates the lower back stretch. Have to keep breathing to facilitate a good stretch.
Review: Too short to use this - Maybe due to my height this hurt my shoulders and upper arms

## Features

- Hang Me is a product used for daily treatment of lower back pain through decompression therapy
- This back stretcher relieves tension in the spine and helps prevent back pain in the lumbar area
- Used as a back cracking device and for back pain relief by stretching the spine and muscles
- Portable and easy to use in the home, in the gym, or when on vacation, thanks to its space-saving portable design
- Promotes an active lifestyle with less back pain

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B09Y67M5JH |
| Best Sellers Rank | #132,093 in Health & Household ( See Top 100 in Health & Household ) #110 in Lumbar Supports #522 in Manual Back Massagers #32,088 in Health Care Products |
| Customer Reviews | 3.6 3.6 out of 5 stars (113) |
| Date First Available  | April 18, 2022 |
| Item model number  | Hang-me-1 |
| Manufacturer  | Mieko |
| Package Dimensions  | 7.05 x 6.02 x 2.91 inches; 8.82 ounces |

## Product Details

- **Brand:** Mieko
- **Color:** Black
- **Material:** Rubber
- **Power Source:** Manual
- **Use for:** Back

## Images

![Mieko Back Stretcher for Lower Back Pain Relief, Portable Back Traction Device for Spinal Decompression of The Lumbar Region - Image 1](https://m.media-amazon.com/images/I/71VSSJmx9OL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ PVC in hand grips split #2
*by D***P on August 23, 2023*

Contacted the seller and they replaced my units at no charge. I was either just inside one year just outside one year and either way they would’ve replaced it. I’m buying an additional pair to have in my office to keep my back stretched out during the workday. Unfortunately, after a six or seven uses on trips, the PVC inside the hand grips split. I’ve had them one year and until the plastic split they were working great. I’ve read the other reviews about only stretching arms and I have learned from a good therapist it takes focus and breathing to actually traction the mid to low back. Plus, I’ll stretch and then ‘March’ in place while stretching which facilitates the lower back stretch. Have to keep breathing to facilitate a good stretch.

### ⭐ Too short to use this
*by D***. on September 24, 2022*

Maybe due to my height this hurt my shoulders and upper arms

### ⭐⭐⭐⭐⭐ Absolutely perfect! Especially nice for travel
*by M***W on June 25, 2024*

Those pull up bars are a bit better when it comes to how much weight they can hold but they are impossible to use in a doorway that you want to close and forget about traveling with them. Some hotel doors can be sketchy when using this but since it doesn’t need a doorframe, it works anywhere. Compact enough to go everywhere

## Frequently Bought Together

- Mieko Back Stretcher for Lower Back Pain Relief, Portable Back Traction Device for Spinal Decompression of The Lumbar Region
- Everlasting Comfort Back Stretcher for Lower Back Pain Relief - Adjustable Spine Decompressor, Lumbar Support, Back Pain Relief Products, with 88 Acupressure Nodes and Memory Foam Pad - Back Cracker

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**Shop now:** [https://www.desertcart.co.th/products/443570568-mieko-back-stretcher-for-lower-back-pain-relief-portable-back](https://www.desertcart.co.th/products/443570568-mieko-back-stretcher-for-lower-back-pain-relief-portable-back)

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*Product available on Desertcart Thailand*
*Store origin: TH*
*Last updated: 2026-01-23*